Audubon Park Chiropractic

Audubon Park Chiropractic At Audubon Park Chiropractic & Wellness we can offer patients a wide range of healthy options to help relieve pain and to improve wellbeing.

Audubon Park Chiropractic & Wellness is NW Spokane's walk-in chiropractor for fast, affordable back pain, neck pain, sciatica, and headache relief - no appointment needed, no long-term contracts. Led by Dr. Michelle Snyder DC, our friendly neighborhood clinic offers same-day chiropractic care, gentle low-force techniques, prenatal and postpartum care (Webster Technique), pediatric chiropractic, co

ld laser therapy, and nutrition and methylation support. Most insurance accepted. Cash-pay options available. Located right by Audubon Park on NW Blvd with easy parking at the door. Mon–Thu, walk-ins welcome.

Lifestyle Plays a Key Role in Atrial Fibrillation Care. Atrial fibrillation is a common heart rhythm disorder that can l...
09/03/2026

Lifestyle Plays a Key Role in Atrial Fibrillation Care.

Atrial fibrillation is a common heart rhythm disorder that can lead to stroke, heart failure, and other cardiovascular complications. Current evidence shows that limiting alcohol to three or fewer drinks each week reduces the likelihood of recurrent abnormal heart rhythms, while losing 10% of body weight may help reverse disease progression.

Journal of Cardiology Cases, July 2026

The story you tell yourself about your pain shapes everything. Swipe through. 👇
09/02/2026

The story you tell yourself about your pain shapes everything. Swipe through. 👇

A 39-Minute Daily Walk May Help Support Bone Strength. MET-minutes per week (MET-min/week) estimates your total weekly e...
09/02/2026

A 39-Minute Daily Walk May Help Support Bone Strength.

MET-minutes per week (MET-min/week) estimates your total weekly exercise by multiplying the intensity of an activity by the number of minutes you perform it. In a meta-analysis of 162 randomized-controlled trials including over 10,400 adults, researchers observed that improvements in lumbar spine bone density peaked around 1,100 MET-minutes of exercise per week, roughly equivalent to a 39-minute brisk walk, 26 minutes of cycling, or 22 minutes of jogging each day.

Bone, August 2026

Hot flashes. Fatigue. Weight that won't move.Most people put up with these for years without anyone ever looking at the ...
09/02/2026

Hot flashes. Fatigue. Weight that won't move.

Most people put up with these for years without anyone ever looking at the nutrition side.

That's our September special. An exam and consultation with Dr. Michelle for $78 — covering hot flashes, pre/post menopause, irregular cycles, fatigue, weight gain, osteoporosis, and men's health concerns including prostate health.

Her approach is nutrition-first: what your diet may be missing, what daily habits may be working against you, and what's worth taking to your physician. If it's outside what nutrition can help, she'll tell you.

$78 through September 30. Call (509) 327-4049 to schedule with Dr. Michelle.

📍 2909 W. Northwest Blvd, Spokane
🕘 Mon–Thu, 9–12 & 2–6 | Walk-ins welcome

Hands-On Care Effective for Chronic Low Back Pain. A meta-analysis of data from 551 randomized trials found that manual ...
09/01/2026

Hands-On Care Effective for Chronic Low Back Pain.

A meta-analysis of data from 551 randomized trials found that manual therapies are an effective non-surgical treatment option for managing chronic non-specific low back pain. Chiropractors are trained to provide a variety of manual therapy techniques, including spinal manipulative therapy, for the management of chronic low back pain.

BMJ Medicine, June 2026

09/01/2026

"One of the most time-consuming things is to have an enemy."

~ E. B. White

Sleep Problems During Pregnancy May Influence Postpartum Depression Risk. Sleep-disordered breathing includes conditions...
08/31/2026

Sleep Problems During Pregnancy May Influence Postpartum Depression Risk.

Sleep-disordered breathing includes conditions that repeatedly reduce airflow or briefly stop breathing during sleep, the most common of which is obstructive sleep apnea. In a study involving over 5,000 expectant mothers, researchers found that greater sleep-disordered breathing during the second trimester was associated with an elevated risk of postpartum depression.

Sleep Medicine, November 2026

“Mystery creates wonder and wonder is the basis of man's desire to understand.” ~ Neil Armstrong
08/30/2026

“Mystery creates wonder and wonder is the basis of man's desire to understand.”

~ Neil Armstrong

08/30/2026

Diet That Supports Gut Health May Improve Longevity.

The Dietary Index for Gut Microbiota (DI-GM) measures the quality of a person's diet based on its ability to promote a healthy gut microbiome. A study of 1,537 adults with coronary heart disease found that higher DI-GM scores were associated with a lower risk of death from any cause.

Medicine, July 2026

Omega-3 Levels Consistently Linked to Better Heart and Metabolic Health. A systematic review of 16 studies found that pe...
08/29/2026

Omega-3 Levels Consistently Linked to Better Heart and Metabolic Health.

A systematic review of 16 studies found that people with higher blood levels of total omega-3 fatty acids were consistently less likely to develop poor cardiometabolic health outcomes, including coronary heart disease, heart failure, stroke, type 2 diabetes, and severe fatty liver disease.

Lipids, July 2026

Address

2909 W Northwest Boulevard
Spokane, WA
99205

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 9am - 12pm
2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 9am - 12pm
2pm - 6pm

Telephone

+15093274049

Website

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