The AdjustMeant Chiropractic

The AdjustMeant Chiropractic Chiropractic Wellness Care in the Heart of Spokane, Washington.

08/29/2026

Why do we post so many foot adjustments?!

Because somehow, people still don’t know that your feet can even be adjusted and there are so many desperate cases of plantar fasciitis and bunions out there that could get so much release from movements in these joints and proper home care.

Many people don’t even know that they can bring up their foot pain with their chiropractors or that there are Chiros (like us) that specialize in extremity adjustments.

These foot videos are like a gateway drug (😂 for the crack addicts) to show you that all of the joints in your body can be worked on. Whether it’s your feet, knees, wrists, TMJ.. we gotchu!

08/27/2026

I’m still surprised that people don’t know we can work on arms and legs.

We do that every day in our office. Even the jaw.

There are 206 bones in the body and only one bone in the front of your neck that doesn’t have a true joint attachment (the hyoid). Other than that, everything else is fair game 😂

Feet, ankles, knees, hips, shoulders, elbows and wrists are all areas we work on regularly.

Extremities (arms and legs) are actually really fun to work on. It can just take a little more time to figure out exactly what isn’t moving well and what needs to be worked on.

Sometimes that means adjusting a joint. Sometimes it means working on the muscles and other tissues around it. And sometimes what we find isn’t exactly where someone is feeling the problem.

Feet are a good example because they tend to need a lot of help. They get neglected, modern shoes aren’t always great for how our feet are designed to move, and by the time your feet actually start hurting, there can be things that haven’t been moving or functioning well for a while.

There are also 26 bones and 33 joints in each foot alone, so there’s a lot going on down there.

We’ve really specialized in extremities because we saw a need that wasn’t being fulfilled. I’ve also dealt with severe leg pain myself, so helping people with these kinds of issues has always been important to me.

Stick around if you want to see more of what we work on 👀

08/27/2026

Fixing feet is easy… 🦶

Okay, maybe that’s an oversimplification 😂

Each foot has 26 bones and 33 joints, and there’s a lot that has to move well together.

When we work on feet, we’re not just looking for something to “crack.” We’re looking at how the foot and ankle are moving, where motion may be restricted, and what might be influencing the way you stand, walk, or move.

Sometimes the spot that needs attention isn’t even where you feel the problem.

If your feet have been bothering you—or just don’t feel like they’re moving the way they should—we’re happy to take a look. 🦶

Bells Palsy Case! This client and I wanted to share with you her progress through  her Bells Palsy case. She religiously...
08/17/2026

Bells Palsy Case!

This client and I wanted to share with you her progress through her Bells Palsy case. She religiously documented her improvements and all the treatments that she did that helped her body restore about 90% function in just a month!

Chiropractic care and cold laser were a big part of her treatment plan but they weren’t the only things she was doing to help her body heal and she wanted to list out the rest of the modalities she used as well.

Treatments done:
-steroids (prednisone) (tapered 12 days)
-antiviral (7 days)
-daily B12 injections
- red light panel 20-40min sessions 2x a day
- chiropractor adjustments (1-2x/week)
-cold laser therapy (1-2x/week)
-acupuncture 1-2/week
-facial massages daily
-facial exercises daily after first week
-castor oil/packs on face & neck a few times a week   

What I have witnessed from seeing a handful of these cases in the office over the years is that the quicker you get to work on treatments and decreasing your inflammation, the quicker you will see results and the less likely you will be to have long term facial nerve damage. She was adjusted and lasered just 2 days after the initial onset of symptoms.

Share this with anyone you know who is suffering from Belly’s Palsy.

Hi! We’re Dr. Lincoln and Dr. Amanda and together we own this amazing practice. We met in chiropractic school (Life West...
07/30/2026

Hi! We’re Dr. Lincoln and Dr. Amanda and together we own this amazing practice.

We met in chiropractic school (Life West) almost 10 years ago and have been working side by side ever since to build something that we couldn’t be more proud of.

We run our office in a way that every patient feels seen, known and cared for while also providing expert care that we have spent years and countless hours cultivating.

It’s our intention that anyone who comes in our office leaves feeling like a better version of themselves. That might be having less back pain, maybe sleeping better, maybe having more bandwidth for your kids, or having less anxiety through your day. Whatever it is for you, we want to be your partner in that journey.

📍We are located in the heart of Spokane, WA and we can’t wait to meet you and your family. 💕

If you’ve been looking for a fun way to move your body and connect with some amazing women, this is your sign. 🤍✨STRONG ...
07/14/2026

If you’ve been looking for a fun way to move your body and connect with some amazing women, this is your sign. 🤍✨

STRONG SPACE is so much more than a workout. It’s a luxury fitness and social experience filled with movement, wellness, recovery, shopping, and community—all in one place.

I’m so excited to be partnering with them, and I can’t wait to experience it myself!

✨Use my code ADJUSTMEANT10 to get $10 OFF your ticket.✨

If you’ve been thinking about going, this is your excuse. Grab your best friend and come spend the day pouring back into yourself. I have a feeling it’s going to be one of those events everyone wishes they had gone to. 💚

There is nothing better 🙏What an amazing thing that an adjustment can help your body relax without any drugs that your b...
07/08/2026

There is nothing better 🙏

What an amazing thing that an adjustment can help your body relax without any drugs that your body has to process.

07/01/2026

We have to find creative ways to research chiropractic and its outcomes because we can’t do the gold standard double blind method.

Address

2320 N. Atlantic Street Ste 103
Spokane, WA
99205

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm

Telephone

+16015261993

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