Orangetheory Fitness Spokane Northside

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Orangetheory Fitness Spokane Northside Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Spokane, WA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Spokane, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/15/2026

Orangetheory convention recap!👀

10/12/2026

😂🍊🧡

10/09/2026

Northside is officially a HYROX Training Club 🏁🧡

So what does that mean? We now offer HYROX classes that turn up the intensity. They mirror the movements and machines of the HYROX competition, so you train the way you’ll race.

🔥 Signed up for a HYROX event? This is your prep.
🔥 Not racing, just want the challenge? This is your workout.
🔥 Love OTF and want something a little harder? You found it.
Same coaches, same community, next-level workout. 💪

Book a HYROX class at our Northside studio. Link in bio 🔗
Who’s taking on HYROX with us? Tag your training partner 👇

10/06/2026

Registration is officially OPEN for Hell Week 🔥🎃

Our favorite week of the year is back, taking over the last week of October at both our Northside and South Hill studios. Spooky-themed workouts, costumes encouraged, and a whole studio full of people cheering you on.

Whether it's your first Hell Week or your fifth, there's a spot for you. Every workout can be scaled to your level, so the hardest part is still just walking through the door 🧡

Sign up at the front desk or tap the link in our bio 👻

Book your classes and spread the word!! ❤️💞❤️
10/05/2026

Book your classes and spread the word!! ❤️💞❤️

10/05/2026

Be the "I'll do it if you do it" friend. 🧡
Tag your 6 a.m. accountability partner.

First class is on us for both of you.

Spoiler: you're going to be fine.Nervous about your first class? Totally normal.Here's exactly what happens, start to fi...
10/03/2026

Spoiler: you're going to be fine.

Nervous about your first class? Totally normal.

Here's exactly what happens, start to finish, so there's nothing to guess. 🧡

The hardest part is walking through the door. We've got you from there.

Northside Spokane or South Hill, your first class is on us.

10/01/2026

The heaviest weight in the gym?
The door to enter.

🧡 Two studios, one community. Coach-led, heart-rate based, and built for your pace, whether it’s your first workout or your five-hundredth.

Northside or South Hill, pick your door.

Your first class is on us, we can’t wait to see you crush your goals.

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

410 E Holland Avenue Ste E
Spokane, WA
99218

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 6am - 11:30am
Sunday 6am - 12pm

Telephone

(509) 904-1440

Website

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