Main Market Co-op

Main Market Co-op Spokane, WA's only food co-op. Local, sustainable, healthy, and delicious food is our passion! Spokane's only local food co-op!

Providing an awesome deli and bakery, grocery, supplements, bulk foods, local produce, local meats, beer, wine, and specialty cheeses. We support LOCAL producers and the LOCAL economy!

🛒 New Co-op Deals Start June 3! 🛒Fresh savings are here from June 3rd–June 16th with great deals on some customer favori...
06/03/2026

🛒 New Co-op Deals Start June 3! 🛒

Fresh savings are here from June 3rd–June 16th with great deals on some customer favorites:

LaCroix Sparkling Water
12-pack select varieties — just $5.99

Vita Coco Coconut Water
33.8 fl oz — only $4.39

Olipop Prebiotic Soda
3 for $6

Stock up, try something new, and save while you shop local at the co-op!

Treat yourself to indulgent Alter Eco Truffle Packs — now at Main Market! Featuring rich Super Dark, buttery Salted Cara...
06/02/2026

Treat yourself to indulgent Alter Eco Truffle Packs — now at Main Market! Featuring rich Super Dark, buttery Salted Caramel, and classic Sea Salt flavors, these melt-in-your-mouth truffles are perfect for sharing… or keeping all to yourself.

Organic, thoughtfully sourced, and seriously delicious.

Which flavor are you grabbing first?

🍽️ June’s Hot Bar Lunch Menu is here!Join us Monday–Saturday from 11 AM–3 PM for rotating scratch-made lunches from the ...
06/01/2026

🍽️ June’s Hot Bar Lunch Menu is here!

Join us Monday–Saturday from 11 AM–3 PM for rotating scratch-made lunches from the Main Market kitchen. Every month brings a fresh lineup of comforting favorites, seasonal specials, and easy grab-and-go meals made right here in-house.

Whether you’re on a lunch break, running errands, or just don’t feel like cooking, we’ve got something warm and ready for you.

Fresh season = salad bar season ☀️As the weather warms up, our salad bar is the perfect grab-and-go option for lunch, di...
05/29/2026

Fresh season = salad bar season ☀️

As the weather warms up, our salad bar is the perfect grab-and-go option for lunch, dinner, road trips, picnics, or an easy healthy meal.

Build your own with fresh veggies, house-made salads, crunchy toppings, proteins, and more — stocked fresh daily.

Open:
Monday–Saturday: 9am–7pm
Sunday: 10am–6pm

Cool, fresh, and ready when you are

🍓 FLASH SALE IN PRODUCE Stock up while they last!Fresh organic berries at a seriously sweet price this weekend only:• Or...
05/28/2026

🍓 FLASH SALE IN PRODUCE

Stock up while they last!
Fresh organic berries at a seriously sweet price this weekend only:

• Organic Raspberries, 6oz
• Organic Blackberries, 6oz

Grown in the USA + Mexico

NOW $2.99 each
Regularly $5.99

Thursday–Sunday
May 28–31

Perfect for snacking, smoothies, desserts, or just eating straight out of the carton. Limited supply — grab them while they’re here!

May 28th Dinner Special Join us from 4–7pm 🍽️Chicken or tofu masala served over rice—warm, flavorful, and satisfying.Goo...
05/28/2026

May 28th Dinner Special Join us from 4–7pm 🍽️

Chicken or tofu masala served over rice—warm, flavorful, and satisfying.

Good food. Good people. Just $5.

Less plastic, same Magic Soap. ♻️Refill your empty Dr. Bronner's bottle with our larger refill cartons and cut down on s...
05/27/2026

Less plastic, same Magic Soap. ♻️

Refill your empty Dr. Bronner's bottle with our larger refill cartons and cut down on single-use packaging while stocking up on the soap you already love.

A simple swap that helps reduce waste, saves trips to the store, and keeps your favorite multi-purpose soap on hand for longer.

Available now at Main Market — reuse your bottle, refill your routine.

🍯 Field Day Feature 🍯Simple ingredients. Great quality. Everyday value.Our Field Day Organic Raw Wildflower Honey is 100...
05/26/2026

🍯 Field Day Feature 🍯

Simple ingredients. Great quality. Everyday value.

Our Field Day Organic Raw Wildflower Honey is 100% organic honey with no artificial ingredients, no refined sugar, and nothing unnecessary added. Just pure, raw wildflower honey you can feel good about using in tea, baking, breakfast, or your favorite recipes.

✔️ 100% Organic
✔️ Raw Wildflower Honey
✔️ Kosher
✔️ No Artificial Ingredients
✔️ No Refined Sugar

Field Day products are part of our co-op house brand focused on affordable organic staples for everyday living. Great products don’t have to come with a premium price tag.

Stop by and check it out on your next visit!

We will be open with limited hours today for Memorial Day 8am–6pm.Whether you’re picking up groceries for a barbecue, sn...
05/25/2026

We will be open with limited hours today for Memorial Day 8am–6pm.

Whether you’re picking up groceries for a barbecue, snacks for the lake, or a last-minute dessert, we’ve got you covered. Wishing everyone a safe and meaningful holiday weekend. ❤️🤍💙

🥚 Duck eggs are finally here! 🦆You asked, we searched, and we’re excited to share that duck eggs have officially arrived...
05/23/2026

🥚 Duck eggs are finally here! 🦆

You asked, we searched, and we’re excited to share that duck eggs have officially arrived at the Co-op! Rich, flavorful, and great for baking or breakfast, these beauties won’t last long.

Stop by and grab a carton while supplies last! 💛

Address

44 W Main Avenue
Spokane, WA
99201

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 10am - 7pm

Telephone

(509) 458-2667

Website

Alerts

Be the first to know and let us send you an email when Main Market Co-op posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Main Market Co-op:

Shortcuts

Share

Category