Tailwind Fitness

Tailwind Fitness Tailwind Fitness fitness facility on 28th Ave and Grand Blvd. Offering personal training, and exercise classes Tailwind exists to help you live your BEST life.

Quality Fitness & Training Gym for all ages and levels. Our highly trained staff is here to help you reach your goals in fitness and nutrition, while living your best life possible. We offer personal training from our certified personal trainers, a gym membership, underwater treadmill, fitness classes from quality instructors, such as yoga, TRX and balance and core plus more. We offer nutritional

counseling from our Certified Nutritionist, as well as run coaching from our certified marathon coach. Our expertise covers a wide range of fitness and health, allowing us to help serve individuals from various health and fitness backgrounds with individual interests and any age. We have a clean, inviting atmosphere, with a friendly, knowledgeable staff that's always available to help. Whether you're looking for one-on-one coaching and training or exercise classes or a place to life your best life, Tailwind is the place for you.You'll find up to date equipment and cardio machines, free weights / dumbbells, foam rollers, stability balls and more. We'd love to be your second home and your bridge to a healthier, happier you. Come join our community of fitness and health enthusiasts striving to live their best life.

05/30/2026

🎯 RELEASE THE TENSION 🎯

Your muscles hold more than just strength—they carry stress, tightness, and the weight of every workout you crush. It’s time to let go.

Join our next Foam Rolling Class and discover:
✨ Improved flexibility & mobility
✨ Faster recovery between sessions
✨ Reduced muscle soreness
✨ Better movement patterns

Whether you’re a runner, lifter, or just sitting at a desk all day—your body deserves this reset.

Drop a “🧱” below if you love foam rolling, or a “😫” if you think it hurts too much (we promise it gets better!).

Next class: Saturday, 6/6 at 10:30 Sign up: Link in bio!

Have a happy and healthy Memorial Day!
05/24/2026

Have a happy and healthy Memorial Day!

To the moms who lift heavy weights, carry heavy loads, and still find the energy to lift everyone else up: Happy Mother’...
05/11/2026

To the moms who lift heavy weights, carry heavy loads, and still find the energy to lift everyone else up: Happy Mother’s Day! 💪🌸

At Tailwind Fitness, we see the incredible strength in Spokane moms every single day. Whether you’re crushing a PR, finding your breath in yoga, or just showing up for yourself amidst the chaos—you are inspiring us all.

Today, we celebrate you. Thank you for being the heartbeat of our community.

Go team Tailwind runners 👟Seeing our members and trainers take on the Bloomsday run was a beautiful reminder of why we d...
05/06/2026

Go team Tailwind runners 👟
Seeing our members and trainers take on the Bloomsday run was a beautiful reminder of why we do what we do. In a world that often shouts about intensity, we choose to focus on showing up with care and consistency. These runners didn’t just log miles; they built the stamina and confidence to tackle big goals, right alongside friends who cheer them on.

To everyone who participated: You are proof that a gym can be a place of encouragement, not intimidation. You prepared for this moment with patience and heart, and today, you owned it.

Thank you for being part of a community that values longevity, kindness, and the joy of movement. Let’s keep moving forward, together! 💐👟

04/18/2026

🎶 Ready to dance like nobody’s watching? 💃

Our Fitness Dance Party classes at are all about FUN, not perfection! Whether you’re a seasoned dancer or two-left-feet new to the floor, you belong here.
✨ No judgment zone
✨ Easy-to-follow moves
✨ Great music, bigger smiles
✨ Sweat guaranteed, intimidation zero
Come as you are. Leave feeling amazing. 🙌
🔗 Link in bio to book your spot!

03/17/2026

🍀 Happy St. Patrick’s Day from all of us at Tailwind! 🍀

They say luck is where preparation meets opportunity—but we think luck is showing up every day to a place that feels like home.

Today we’re celebrating more than just green beer and shamrocks. We’re celebrating: ✨ The coaches who push us past our limits (and still smile while doing it) ✨ The community that turns strangers into workout buddies ✨ The energy that makes every session feel like a win

Because honestly? Each day at Tailwind is a lucky day. 💚

Tag your workout partner below 👇 Let’s spread the luck!
🍀

Happy International Women’s Day, TailwindFitness family! 💐“The strongest actions for a woman are to love herself, be her...
03/08/2026

Happy International Women’s Day, TailwindFitness family! 💐
“The strongest actions for a woman are to love herself, be herself, and shine.” — Unknown

Today we celebrate the fierce women who push limits, break barriers, and lift each other up. 🌺💥

Drop a 🙌 in the comments if you’re proud of your progress!

03/02/2026

🌱 Leaping Into Spring! 🌱
Feel the energy of the season as our community springs forward—literally! 🎥✨ See some of our fabulous members in action and let their momentum inspire yours. Whether it’s a squat‑jump, box‑hop, or just a burst of joy, every leap is a step toward stronger, brighter days.

💪 Your spring‑time challenge:
Pick a move, film your best jump, tag , and use . We’ll feature you in our Stories!

🗓️ Why now?
Spring is the perfect time to reset, refresh, and push past limits. Let the longer days and fresh air fuel your next personal record.

02/23/2026

🌱✨ Gardening season is just around the corner in Spokane! ✨🌱

Ready to dig, plant, and harvest with ease? At Tailwind Fitness we’re helping you build the strength, stamina, and flexibility you need for every garden‑to‑table moment. From lifting soil bags to reaching for those high‑up tomatoes, a strong body makes the whole process feel effortless—and fun!

💪 Functional strength for real‑world tasks
💪Core stability for better posture while weeding
💪Mobility drills so you can move freely among the rows
Let’s grow together—both your garden and your fitness! 🌿💚

Starting the year off strong💪 with a New Years Day Workout! 🥂
01/07/2026

Starting the year off strong💪 with a New Years Day Workout! 🥂

Address

2772 S. Grand Boulevard
Spokane, WA
99203

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 8am - 12pm

Telephone

+15093154562

Alerts

Be the first to know and let us send you an email when Tailwind Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Tailwind Fitness:

Share