06/25/2026
Feeling exhausted, losing hair, or struggling with brain fog? It may not be “just hormones.”
As a Women’s Health Nurse Practitioner, I often see women with low ferritin (low iron stores) that goes unnoticed for months or even years.
This can be especially important if you’re:
✔️ In perimenopause or menopause
✔️ Using hormone therapy (especially if you still have menstrual bleeding)
✔️ Taking a GLP-1 medication and eating less than usual
✔️ Experiencing heavy periods or recent postpartum changes
⚠️ Common Signs of Low Ferritin:
• Extreme fatigue or low energy
• Hair thinning or increased shedding
• Brain fog or trouble concentrating
• Feeling weak during workouts
• Shortness of breath with activity
• Dizziness or headaches
• Restless legs, especially at night
• Feeling cold all the time
• Brittle nails
💊 Why GLP-1 medications can play a role:
Many people eat significantly less while taking a GLP-1 medication, which can mean less iron intake. Some also experience nausea or food aversions that make it harder to get enough nutrient-rich foods.
🌸 Why hormones matter:
If you’re on hormone therapy and still having periods—or have a history of heavy bleeding—you may be losing more iron than you realize.
The good news? A normal hemoglobin does NOT rule out low ferritin. I’ve seen many women with “normal labs” who still had low iron stores and felt terrible.
Get it tested today. Call or Text 210-859-9593 to schedule your next lab draw.
— Katie Camplen, WHNP
Your Doctor On Demand Clinic
