Seemore Health & Healing

Seemore Health & Healing Holistic health care practitioner/functional nutrition

Today Natalie came in to help me with distance clients! It was so fun muscle testing at opposite ends of the table and g...
06/02/2026

Today Natalie came in to help me with distance clients!
It was so fun muscle testing at opposite ends of the table and getting the same thing. I got to work with Natalie newly postpartum when she was having a hard time with her health. I completely commiserated with her because I felt the same way just a few years before. Natalie is a wonderful christian woman with amazing energy and will help you connect emotional and physical symptoms so that you can feel your best.
Here is some background on Natalie:

Health care professional who battled her own chronic illness until she found a functional approach (Abby😊)to find the root cause. This led her on a journey to heal the emotional component that was holding her back from true healing.

Certified emotion code practitioner

Passionate about energy healing and helping people overcome chronic issues in a safe and effective way. Truly believes working on getting rid of trapped emotions helps the body restore in ways many people feel are unimaginable.

Currently In the process of completing level two certification for healing touch A heart-centered, research-based modality developed in healthcare settings, which uses light or near-body contact to support physical, emotional and spiritual well-being.

Healing the right way takes time. Here are some tips so you can feel your best sooner than later. Leave any questions in...
06/01/2026

Healing the right way takes time. Here are some tips so you can feel your best sooner than later.

Leave any questions in the comments. and I would love to help.

05/29/2026

Lifting weights has so many health benefits.

Some of my favorite are stable blood sugar, more regulated hormones, and stronger bones.

The skinny Pilates girls, peptides, and juicing, are being perpetuated as a trend currently . Pilates is great for our core and its low impact but living off that alone, combined with low calories, and green juice will not give us optimal health.

When we lose muscle our metabolic rate decreases, we become frail, and our blood sugar is less stable.

If you’re intimidated by lifting, try to start working it in or join us at for a free week 🩷

One of our favorite days of the year is Memorial Day where we get to do surrounded by an amazing community. We are bles...
05/25/2026

One of our favorite days of the year is Memorial Day where we get to do surrounded by an amazing community.

We are blessed that our children can be around strong individuals setting a good example because of the people that made the ultimate sacrifice for us to have our freedom. 🇺🇸

This is my sixth year and second time pregnant getting to do a scaled variation of the workout. It such a great experience to be able to do this in all seasons of life.

And we always have fun as you can see with my pals carrying me while we laughed and the paramedics nervous about me in labor 😆

Thank you so much for capturing great memories 📸

Please leave any questions in the comments 🧡 McKenna, Kristi, Natalie, and I are all here to help. We love and appreciat...
05/19/2026

Please leave any questions in the comments 🧡
McKenna, Kristi, Natalie, and I are all here to help. We love and appreciate you and your support! 🙏🏻

🌞 stay tuned for more information on our amazing friend 🙌🏻

These are products we like and have been using consistently. A lot of them have great promotions and sales.🌞 our skin is...
05/18/2026

These are products we like and have been using consistently. A lot of them have great promotions and sales.

🌞 our skin is our biggest organ so we want to cover it in nontoxic ingredients. Weleda is my favorite for deep hydration and sensitive skin.

🌞 Risewell is a great hydroxyappetite toothpaste with no fluoride. The pro version is the best to use when your teeth are very sensitive (hello pregnancy) or when you need a cavity to heal sooner than later.

🌞 all Equip products are super clean and animal based. The new dairy free bar is delish and a quick 20 grams of protein. You know it’s good when all of your kids will eat it.

🌞 Quince has tons of low toxin items such as clothes and bedding. I live in moderation with clothes because I know we can’t have organic everything but I feel bad slapping polyester aka PLASTIC right on the baby bump. Sleeping is one of the most important times to go low tox so I you can chose one item to invest in I would say go with the sheets that directly touch your skin.

🌞 Basically all of us are dehydrated and mineral deficient. Working in mineral water, electrolytes, broths and herbal teas are very important for our health. If you like a sweeter and clean electrolyte try instant hydration.

🌞 My new bon charge electric toothbrush I got because my gums were suffering in pregnancy. Red light helps with healing and inflammation and the electric toothbrush can we really helps for gums especially.

Comment if you need any links of codes or have any questions 🧡

I get to be your mom 🩵🩷🩵🩷Hallelujah 🙏🏻
05/10/2026

I get to be your mom 🩵🩷🩵🩷
Hallelujah 🙏🏻

It’s really cool how cravings can be cuing us into what our body needs. As some of you have seen I had morning sickness ...
04/27/2026

It’s really cool how cravings can be cuing us into what our body needs.

As some of you have seen I had morning sickness pretty bad during this pregnancy and low energy.

I had IVs with and that was my only source of vitamins. I could barely do prenatal vitamins until around the second trimester. I was super dehydrated. My co2 levels were low.
Everything my body was telling me I wanted to eat and drink helped with blood sugar, fetal development, nutrients found in prenatal, healthy digestion, hydrating fruits to help with dehydration, and foods to help liver and gallbladder bile flow which I needed.

Listening to your body *with Whole Foods* 😉😉can really help tell you into what you need.

Address

60 Wells Road
Spring City, PA
19475

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