Sacred Space Yoga

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Sacred Space Yoga We love yoga and its healing power! Our welcoming studio offers classes for all levels, creating a space to relax, restore, and reconnect.
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Join us to experience peace and bring balance to your life.

💜 Your practice. Your pace. Your private lesson.In a private yoga lesson, the whole hour is about you. No keeping up wit...
10/15/2026

💜 Your practice. Your pace. Your private lesson.

In a private yoga lesson, the whole hour is about you. No keeping up with a class and no comparing, just you, your instructor and a practice built around your body.

In your private lesson we can:
🧘 Learn the basics step by step if you're new to yoga
🧘 Adapt every pose for stiffness or limited mobility
🧘 Work on balance, flexibility and breath at your own pace
🧘 Go deeper into the poses you love

Each private lesson is 60 minutes with one of our 500-hour certified instructors, Susan or Darrell Whiteside, in our calm, quiet studio.

📞 Call (727) 992-1296 to book your private lesson
📍 15120 County Line Rd, Suite 112, Spring Hill, FL 34610
🌐 https://sacredspacespringhill.com/

🧘‍♀️ Yoga, made just for you.Private one-on-one yoga lessons at Sacred Space Yoga Studio are shaped around your goals, y...
10/14/2026

🧘‍♀️ Yoga, made just for you.

Private one-on-one yoga lessons at Sacred Space Yoga Studio are shaped around your goals, your experience and your body. Perfect if you're:

✨ Brand new to yoga and want to learn the basics without a crowd
✨ Working around stiffness, balance or limited mobility
✨ Ready to deepen your practice with focused, personal attention

Each private lesson is 60 minutes with one of our 500-hour certified instructors, Susan or Darrell Whiteside. We use blocks, straps and blankets so every pose feels supported and comfortable.

📞 Call (727) 992-1296 to book your private lesson
📍 15120 County Line Rd, Suite 112, Spring Hill, FL 34610
🌐 https://sacredspacespringhill.com/

🌿 Yoga for seniors: it's never too late to start.As we get older, our muscles weaken, our balance changes and staying ac...
10/14/2026

🌿 Yoga for seniors: it's never too late to start.

As we get older, our muscles weaken, our balance changes and staying active can feel harder. Gentle yoga can help you:

🧘 Stay flexible and move with more ease
🧘 Improve balance and steadiness
🧘 Build gentle strength without strain
🧘 Breathe deeper and feel more relaxed

At Sacred Space Yoga Studio, our classes are small, so our 500-hour certified instructors, Susan and Darrell Whiteside, can help you modify every pose for your body.

🪑 Chair Yoga – Thursdays at 3:30 PM (great for limited mobility)
🌸 Mindful Slow Flow – Wednesdays at 11:00 AM (beginner friendly)

✨ Your first class is just $5, and ask us about our Senior Special class packages!

📞 (727) 992-1296
📍 15120 County Line Rd, Suite 112, Spring Hill, FL 34610
🌐 https://sacredspacespringhill.com/

🌅 Take a breath. You deserve this moment.Life moves fast. Yoga gives you a sacred space to slow down, breathe deeply and...
10/13/2026

🌅 Take a breath. You deserve this moment.

Life moves fast. Yoga gives you a sacred space to slow down, breathe deeply and reconnect with yourself, even if it's just for an hour.

Come find your calm with us on the weekend:
🧘 Saturday 10:00 AM – Stretching & Relaxation
☀️ Sunday 12:00 Noon – Easy Like Sunday Morning Yoga

Small, welcoming classes led by our 500-hour certified instructors, Susan and Darrell Whiteside. Every class is 60 minutes, and every body is welcome.

✨ New here? Your first class is just $5!

📞 (727) 992-1296
📍 15120 County Line Rd, Suite 112, Spring Hill, FL 34610
🌐 https://sacredspacespringhill.com/

🧘 Our NEW Yoga Schedule is here! 🧘Every class is 60 minutes, small and personal, and led by our 500-hour certified instr...
10/13/2026

🧘 Our NEW Yoga Schedule is here! 🧘

Every class is 60 minutes, small and personal, and led by our 500-hour certified instructors, Susan and Darrell Whiteside.

📅 MONDAY
6:30 PM – Hatha Flow Yoga

📅 TUESDAY
11:00 AM – Yoga Stretch
6:30 PM – Stretch & Breathe

📅 WEDNESDAY
11:00 AM – Mindful Slow Flow (great for beginners!)
6:30 PM – Private Lesson

📅 THURSDAY
3:30 PM – Chair Yoga (perfect for seniors and limited mobility)
6:30 PM – Gentle Flow Yoga

📅 FRIDAY – Closed

📅 SATURDAY
10:00 AM – Stretching & Relaxation

📅 SUNDAY
12:00 Noon – Easy Like Sunday Morning Yoga

✨ New to yoga? Your first class is just $5!
💳 We accept Optimum insurance and Optimum debit cards.

📍 15120 County Line Rd, Suite 112, Spring Hill, FL 34610
Look for the bright turquoise building, park around back, and enter the last door on the left.

📞 (727) 992-1296
🌐 https://sacredspacespringhill.com/

🧘 Your body will thank you.A regular yoga class does more than stretch your muscles. With a steady practice, yoga can he...
10/11/2026

🧘 Your body will thank you.

A regular yoga class does more than stretch your muscles. With a steady practice, yoga can help you:

🌿 Improve flexibility and balance
🌿 Build gentle, lasting strength
🌿 Ease stress and quiet a busy mind
🌿 Breathe deeper and rest easier

At Sacred Space Yoga Studio in Spring Hill, classes stay small, so our 500-hour certified instructors can guide you through every pose. Choose from Mindful Slow Flow, Hatha Flow, Gentle Flow, Chair Yoga, Stretching & Relaxation and more. Every class is 60 minutes.

✨ Your first class is just $5!

🌐 https://sacredspacespringhill.com/
📞 (727) 992-1296
📍 15120 County Line Rd, Suite 112, Spring Hill, FL 34610

Ready to transform your self-care routine? Yoga offers more than just exercise—it creates a peaceful space for mindful b...
08/29/2026

Ready to transform your self-care routine? Yoga offers more than just exercise—it creates a peaceful space for mindful breathing, gentle movement, reflection, and recovery. In our small, supportive studio, you’ll find the perfect environment to build a sustainable wellness habit tailored just for you. Whether you’re new to yoga or looking for a more intimate class setting, our introductory sessions are designed to help you feel comfortable and confident on your journey. Why not take the first step today? Schedule your introductory class and discover how yoga can become a meaningful part of your health and happiness. Share your favorite way to unwind or tag a friend who needs a little more calm in their life!

Feeling stressed or disconnected? Yoga offers more than just physical benefits—it nurtures your emotional well-being too...
08/24/2026

Feeling stressed or disconnected? Yoga offers more than just physical benefits—it nurtures your emotional well-being too. Through mindful movement, focused breathing, and meditation, you can reduce daily stress, enhance body awareness, and strengthen the connection between your mind and body.

Imagine stepping into a smaller, supportive class where every movement is intentional and every breath brings calm. This is your chance to take one mindful step toward a healthier, more balanced life.

Ready to experience the transformative power of yoga in a welcoming, intimate setting? Share your favorite way to unwind or tag a friend who could use a little more balance in their life!

Address

15120 County Line Road/Suite 112
Spring Hill, FL
34610

Opening Hours

Monday 3:30pm - 4:45pm
Tuesday 11am - 8pm
Wednesday 11am - 12:30pm
Thursday 3:30pm - 8pm
Friday 6:30pm - 8pm
Saturday 10am - 11:30am
Sunday 12pm - 1:30pm

Telephone

+17279921296

Website

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