Recovery Zone

09/29/2026

⚾️ CONGRATULATIONS, JACK WHITWORTH! ⚾️

The Riley Family and everyone at Recovery Zone couldn’t be more proud of you!

Jack has trained with Chris & Matt for the past 7 years, and he has been a loyal Recovery Zone client since the very beginning. Over those seven years, Jack has become so much more than a baseball player we train — he has become family. ❤️

Chris & Matt have had the privilege of watching Jack grow up, both on and off the baseball field. They truly think of him like a nephew, and we couldn’t be more excited to celebrate this next chapter with him.

🎓⚾️ Jack has officially committed to Freed-Hardeman University to continue his academic and baseball career! ⚾️🎓

We’ve watched the countless hours of work, the dedication, the ups and downs, and the commitment it takes to reach this point. Jack has always put in the work, and now he gets to take that hard work with him to the next level.

Jack, we are so incredibly proud of you. Thank you for allowing the Riley Family and Recovery Zone to be part of your journey for so many years. It has been an absolute privilege to watch you grow into the young man and athlete you are today.

We aren’t just celebrating a client today — we’re celebrating family. ❤️

Congratulations, Jack! We’ll be cheering you on at Freed-Hardeman and can’t wait to see all that you accomplish!

From Chris, Matt, the Riley Family & your Recovery Zone family — WE ARE SO PROUD OF YOU! ⚾️❤️

01/27/2026

❄️ Snowed in? Ice got you sore? We’ve got you. ❄️
Recovery Zone will be OPEN tomorrow with limited hours from 11am–4pm🙌
Now that the roads are clearing, it’s the perfect time to come in, warm up, and help your body recover from all that cold, shoveling, slipping, and tension.
🔥 Thaw out and recharge with:
✨ Red Light Therapy w/ PEMF – reduce inflammation & boost recovery
✨ Infrared Sauna Pod – deep heat to relax muscles & improve circulation
❄️ Cold Plunge – refresh, reduce soreness & jumpstart recovery
🫁 HyperMax Oxygen Therapy – speed healing & increase energy
🦵 Flowpresso Compression Therapy – flush out soreness & improve mobility
Snow and ice take a toll on your muscles, joints, and nervous system. Now that it’s safe to get out, give your body what it needs to recover faster, feel better, and get back to normal.
📍Come warm up, reset, and recover with us tomorrow — 11am–4pm.
Your body will thank you. 💙

01/23/2026

🚨 Weather Closure Notice 🚨

Due to the incoming winter storm, Recovery Zone will be CLOSED starting Saturday 1/24 and will remain closed until further notice.

The safety of our clients and staff is our top priority. We will re-open once we know the roads are clear and power has been fully restored, if we lose power.

❄️ Please continue to watch our social media pages for updates and reopening announcements.

Stay safe, stay warm, and we can’t wait to welcome you back soon 💙

01/16/2026

💔 In Loving Memory of Bill Almon 💔

With heavy hearts, we mourn the loss of our dear friend and Recovery Zone client, Bill Almon—a retired Fire Captain with the Franklin Fire Department and a true servant to his community.

During his brave battle with cancer, Bill became part of our Recovery Zone family. He often shared how coming in every three days for the infrared sauna pod and cold plunge helped him feel re-energized, improved his speech, and eased his joint pain after chemo and radiation. Knowing we could help him feel better, even in a small way, meant everything to us.

We are so grateful to Bill and his family for their friendship and trust. He will be deeply missed by us and by the community he gave so much to.

Rest in peace, Bill. Your legacy lives on, and you will never be forgotten. ❤️

Please keep the Almon family in your thoughts and prayers during this difficult time.🙏

12/19/2025

🎄 LAST-MINUTE GIFT IDEA? WE’VE GOT YOU COVERED! 🎄

Looking for a last-minute Christmas gift that’s thoughtful, unique, and actually gets used?
🎁 A Recovery Zone gift card makes the PERFECT gift!

✨ CHRISTMAS SPECIAL — ONE WEEK ONLY! ✨
🎄 All-Access 10 Pack for just $140!

Give the gift of health, recovery, and total body wellness 💪

✔️ Red Light Therapy w/ PEMF
✔️ Infrared Sauna Pod
✔️ Cold Plunge
✔️ Compression Therapy
✔️ HyperMax Oxygen

⏰ Only ONE WEEK until Christmas — don’t miss it!
🎅 Gift cards available and easy to grab

Stop in, message us, or grab yours before this holiday deal is gone! 🎁✨

12/13/2025

🥗✨ NEW at Recovery Zone! ✨🥗

We’re excited to share that Recovery Zone is now offering fresh salads and açaí bowls provided by the amazing, locally owned restaurant — Salad Works! 💚

Life gets busy, and we know convenience matters. Now, when you stop in for your daily recovery, you can also grab a quick, healthy salad or açaí bowl without making another stop.

✔️ Recover your body
✔️ Refuel with clean, nourishing food
✔️ Perfect for lunch, dinner, or a post-workout snack

Do your recovery, then fuel your body the right way with delicious, healthy options from Salad Works — all in one visit 🙌

Stop by and check it out today! 🥗🍓💪

12/01/2025

📢SALE ENDS TONIGHT AT 8PM! Take advantage of our LOWEST price of the year while you can! Makes a great Christmas gift!🕗

🚨 BLACK FRIDAY SALE IS HERE! 🚨
Give your body the recovery it deserves this season.

For a limited time only, snag a 10-Pack for JUST $140 — our lowest price of the year! 🙌🔥
Whether you love Red Light Therapy w/ PEMF, Sauna Pod sessions, FlowPresso, Cold Plunge, HyperMax Oxygen, or a mix of everything… this bundle is the perfect way to feel amazing all winter long.

🎁 Offer ends December 1st, 2025
Don’t miss out — stock up now and step into the holidays feeling your best.

✨ Recovery Zone — Feel Better, Live Better.