Sollie Health and Wellness - Functional Medicine Spring TX

Sollie Health and Wellness - Functional Medicine Spring TX Functional medicine & direct primary care clinic in Spring, TX specializing in hormone therapy, TRT, perimenopause, thyroid care & weight loss 🌿

We are an integrative medicine practice that aims to help patients optimize their health and live a vibrant life. We incorporate weight loss, hormone optimization and peptide therapy to help you achieve you wellness goals.

Think sugar is the only thing affecting your metabolic health? Think again.Many people focus on avoiding sugar but overl...
06/04/2026

Think sugar is the only thing affecting your metabolic health? Think again.

Many people focus on avoiding sugar but overlook the ingredients they use every day in their kitchen. Your body's response to food goes beyond calories and sugar content—it’s also about inflammation, insulin sensitivity, and overall metabolic balance.

Small daily choices can have a lasting impact on your health.

🌿 At Sollie Health, we believe in educating and empowering patients to make informed decisions that support long-term wellness.

👉 Curious about your metabolic health, hormones, or weight loss challenges? Take our quick 1-minute assessment through the link in our bio and receive personalized insights tailored to your goals.

📞 Ready for a more personalized approach to wellness? Contact Sollie Health today.

Are you feeling unlike yourself lately?If you're experiencing poor sleep, increased anxiety, brain fog, stubborn weight ...
06/03/2026

Are you feeling unlike yourself lately?

If you're experiencing poor sleep, increased anxiety, brain fog, stubborn weight gain, mood swings, or changes in your menstrual cycle, it may not be "just stress" or "just aging."

Perimenopause can begin years before menopause and often brings symptoms that many women don't realize are connected to hormone fluctuations.

Common signs include:
🌿 Trouble sleeping through the night
🌿 Increased irritability or anxiety
🌿 Difficulty concentrating
🌿 Sugar cravings and energy crashes
🌿 Bloating and weight changes
🌿 Irregular periods
🌿 Low energy and motivation

You deserve answers—not guesswork.

At Sollie Health & Wellness, we take a comprehensive, functional medicine approach to women's health. Through personalized evaluations and advanced lab testing, we help identify the root causes of your symptoms and create a plan tailored to your body's needs.

You don't have to navigate hormonal changes alone.

📍 Serving Spring, Texas and surrounding communities

👉 Take our FREE 1-Minute Hormone Assessment through the link in our bio and discover what your symptoms could be telling you. The sooner you understand your hormones, the sooner you can take control of your health and feel your best again.

Are you constantly tired, struggling to lose weight, dealing with brain fog, or feeling like something is off - even whe...
06/03/2026

Are you constantly tired, struggling to lose weight, dealing with brain fog, or feeling like something is off - even when your labs are "normal"?

At Sollie Health & Wellness in Spring, TX, we take a deeper look at the factors that may be affecting how you feel, including hormone imbalances, metabolic health, thyroid function, insulin resistance, inflammation, and other root causes.

We offer:

🌿 Functional Medicine
🌿 Medical Weight Loss
🌿 Perimenopause & Menopause Care
🌿 Testosterone Replacement Therapy (TRT)
🌿 Fatigue & Metabolic Health Evaluations
🌿 Direct Primary Care

If you're looking for a functional medicine provider, hormone specialist, weight loss clinic, or primary care provider in Spring, The Woodlands, Tomball, Cypress, Conroe, or the Greater Houston area, we'd love to help.

📍 Conveniently located in Spring next to the DPS office.

💬 Text or call us at 346-200-5880 to learn more or schedule a consultation.

06/02/2026

💭 "Why do I suddenly feel different?"

Many women are told that feeling exhausted, anxious, forgetful, or emotionally overwhelmed is just a normal part of getting older.

The truth? These symptoms may be linked to hormonal changes during perimenopause.

If you've noticed:
🔹 Unexplained weight gain around your midsection
🔹 Poor sleep or waking up during the night
🔹 Brain fog and difficulty focusing
🔹 Mood swings or irritability
🔹 Hair thinning
🔹 Heavier or irregular periods

Your body isn't working against you—it may simply be asking for support.

At Sollie Health & Wellness, we take a deeper look through functional lab testing and personalized wellness plans designed to help identify underlying imbalances and support optimal health.

✨ Don't settle for feeling "off" every day when answers may be available.

👉 Take our FREE 1-minute Hormone Assessment through the link in our bio/Beacons page. Share your symptoms, and let us help you discover the next steps toward feeling your best.

📞 Call or text Sollie Health & Wellness today to schedule your consultation.

The best skincare investment isn't about looking younger—it's about maintaining healthy, confident skin for years to com...
06/02/2026

The best skincare investment isn't about looking younger—it's about maintaining healthy, confident skin for years to come.

Many people wait until they notice wrinkles, uneven texture, or loss of elasticity before taking action. The truth is that prevention is one of the most powerful tools in skincare.

When you prioritize your skin health today, you're investing in:

✨ A smoother, healthier complexion
✨ Better collagen support
✨ Improved skin texture and tone
✨ Greater confidence without heavy makeup
✨ Long-term skin wellness

At Sollie Health & Wellness, we believe beautiful skin starts with a personalized approach. Whether you're interested in microneedling, advanced skincare treatments, or a wellness-focused plan, we're here to help you achieve your goals.

💚 Curious about which treatment is right for you?

Take our FREE 1-minute Skin & Wellness Assessment through the link in our bio and receive personalized insights tailored to your unique needs.

📞 Ready to start your skin transformation? Contact Sollie Health & Wellness today and schedule your consultation.

Your skin tells your story. Make it one worth investing in.

Your skin is talking. Are you listening? 👀Many people assume redness, dryness, sensitivity, and breakouts are simply par...
05/31/2026

Your skin is talking. Are you listening? 👀

Many people assume redness, dryness, sensitivity, and breakouts are simply part of getting older or having "problem skin."

The truth is that these symptoms may be signs that your skin barrier is struggling.

Your skin barrier acts like a protective shield—locking in hydration and defending against environmental stressors. When that barrier becomes weakened, your skin can become reactive, inflamed, and more prone to breakouts.

⚠ Common warning signs:
• Persistent dryness
• Sensitive or irritated skin
• Redness that won't go away
• Frequent breakouts
• Rough or flaky texture

At Sollie Health & Wellness, we focus on finding the root cause of your concerns—not just covering up symptoms. Through functional medicine, hormone optimization, personalized wellness plans, and advanced aesthetic treatments, we help support healthier skin from the inside out.

✨ Healthy skin starts with a healthy foundation.

👉 Take our FREE 1-minute assessment through our Beacons link and discover personalized recommendations for your skin and wellness goals.

📲 Ready to feel confident in your skin again? Call or text Sollie Health & Wellness today to schedule your consultation.

Did you know that one skincare ingredient can help with breakouts, oily skin, redness, AND uneven skin tone?✨ Meet Niaci...
05/29/2026

Did you know that one skincare ingredient can help with breakouts, oily skin, redness, AND uneven skin tone?

✨ Meet Niacinamide — one of the most researched ingredients in skincare for a reason.

Niacinamide helps:
✔ Support a healthier skin barrier
✔ Balance excess oil production
✔ Reduce the appearance of dark spots
✔ Calm redness and irritation
✔ Promote a smoother, brighter complexion

The truth is, healthy skin isn't about chasing every trend. It's about using ingredients that are proven to work and creating a treatment plan that fits your unique skin needs.

At Sollie Health & Wellness, we believe great skin starts with understanding what's happening beneath the surface and treating it with a personalized approach.

🌿 Clearer skin.
🌿 Stronger barrier.
🌿 More confidence.

📍 Located in Spring, Texas

📲 Ready to take the guesswork out of skincare? Send us a message or schedule your consultation today. Let's create a customized plan to help you achieve healthier, glowing skin.

🚨 Your symptoms are NOT random.Your body isn’t working against you… it’s trying to tell you something.Constant fatigue.S...
05/28/2026

🚨 Your symptoms are NOT random.
Your body isn’t working against you… it’s trying to tell you something.

Constant fatigue.
Stubborn weight gain.
Brain fog.
Low motivation.
Hormonal imbalance.
Inflammation.

These are often signs that your body needs SUPPORT — not another temporary fix. 👏

At Sollie Health & Wellness, we help patients uncover the ROOT cause through personalized wellness care, functional medicine, hormone support, weight loss solutions, and preventative health optimization. ✨

Because real wellness isn’t about surviving day to day…
It’s about finally feeling GOOD in your body again. 🤍

🔥 Stop ignoring what your body has been trying to say.
📲 DM us “HELP” to schedule your consultation today.
🖥️ Take our quick wellness assessment through the Beacons link in our bio for personalized wellness insights.

📍Spring, Texas
📍Helping patients take control of their health naturally & effectively.

Have you noticed your skin gets worse when your gut feels off?🚨 Your skin problems may not be starting on your skin… the...
05/27/2026

Have you noticed your skin gets worse when your gut feels off?

🚨 Your skin problems may not be starting on your skin… they may be starting in your GUT.

Bloating. Acne. Eczema. Rosacea. Fatigue. Brain fog.
These are often signs your body is inflamed from the inside out. 👀

Your gut health affects:
✔️ Skin clarity
✔️ Hormones
✔️ Energy levels
✔️ Immune function
✔️ Mood & inflammation

The truth is — no skincare product can fully fix what your body is struggling with internally.

At Sollie Health and Wellness, we focus on finding the ROOT cause through functional and integrative wellness approaches designed to help your body heal naturally. 🌿

✨ Small daily changes can create powerful transformations:
• Support your gut with nourishing foods
• Prioritize sleep & stress management
• Reduce inflammatory triggers
• Hydrate and move your body consistently

Your body talks to you through symptoms. Don’t ignore them.

“Comment ‘GUT’ if you want to learn how gut health impacts your skin.”

05/26/2026

“Your symptoms are not random.”

Constant fatigue.
Brain fog.
Anxiety.
Poor sleep.
Weight changes.
Low motivation.
Feeling “off” even when your labs look normal.

Your body is always communicating with you — and those symptoms may be signs of deeper imbalances that shouldn’t be ignored.

At Sollie Health and Wellness, we focus on understanding the WHY behind your symptoms through a functional and preventative approach to healthcare.

Because real health isn’t just about covering symptoms.
It’s about identifying root causes, optimizing your body, and helping you feel like yourself again.

✨ Personalized wellness plans
✨ Functional lab testing
✨ Hormone & metabolic support
✨ Preventative health optimization

You deserve healthcare that listens before it prescribes.

📍Ready to stop guessing and start understanding your body?
DM us “WELLNESS” or click the link in bio to take our quick assessment and discover what your symptoms may actually be telling you.

Address

4740 Spring Cypress Road
Spring, TX
77379

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 9am - 1pm

Website

https://us.fullscript.com/j/ruth-mburu

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