Sculpt Pilates Studio

Call Directions Website Contact the business

Sculpt Pilates Studio Sculpt Pilates Studio is a fully equipped boutique studio! Lindsay is a Certified BASI Pilates instructor with over 15 years of teaching experience.

Let Lindsay “Sculpt” you into the best shape of your life!!

Hey, boo! 👻 Let’s SCULPT your week. 🩵🧡A little spooky, a lot of strength, and plenty of ways to move with purpose. Swipe...
10/11/2026

Hey, boo! 👻 Let’s SCULPT your week. 🩵🧡

A little spooky, a lot of strength, and plenty of ways to move with purpose. Swipe through for this week’s classes, levels, and instructors, then claim your spot!

Two treats on the weekend lineup:

🎃 Saturday, October 17: Bubbles & BOOS Mat Class! $15 admission, food donations welcome, and no need to bring a mat. We have you covered!

🎭 Sunday, October 18: Performer’s Edge Dance Audition Workshop for grades 9–12. Build confidence, sharpen your skills, and get ready to own your next audition.

Come for your movement. Stay for your people. 🩵 Book through the link in our bio!

10/10/2026

Me: “Your springs are…”
My clients: “La la la la la la la la la…” 🎶😂

Physically at Pilates. Spiritually in a music video.
Honestly? You do you, boo. I’m just so happy that you showed up for yourself today 🩵



Click the link in our bio for your guest feature in our next music video. We’ll save you a spot. 😉

10/10/2026

A little movement, a little bubbly, and a whole lot of BOO! 🎃🥂

Join us at SCULPT for Bubbles & Boos, a festive Halloween Mat Pilates class followed by muffins, mimosas, and time to mingle!

👻 Saturday, October 17
🩵 9:00–10:30 AM
🎟️ $15 per person
✨ Limited to 20 guests

Bring a friend and wear your favorite Halloween colors! No need to bring a mat. We have you covered!

We’ll also be collecting optional nonperishable food donations for the local food bank. Every donation will help support our neighbors in need.

DM to reserve your spot or text me at 281-755-8280!

10/07/2026

🎭 Auditions are coming. Let’s help your performer feel prepared!

A dance audition asks students to learn choreography quickly, perform confidently, and keep going even when they miss a step. Those skills take practice, and having a chance to work on them before audition day can make a real difference.

The Performer’s Edge is a two-hour Dance & Musical Theatre Audition Prep Workshop for students in grades 9 through 12. We’ll focus on:

✨ Dance technique and learning choreography
✨ Stage presence and performance quality
✨ Some lifts and tricks
✨ Practical audition tips
✨ A mock dance audition with individual feedback

Students will have a chance to ask questions, try new skills, and leave knowing what to work on before their next audition. Experienced dancers and students who feel less confident with movement are both welcome!

I’m Lindsay English, owner of Sculpt Pilates Studio. My background includes more than 30 years of choreography experience, over 15 years teaching in schools, and a degree in Musical Theatre from Northwestern State University with minors in Dance and Kinesiology. I’m also a BASI Comprehensive Certified Pilates instructor. Helping students grow as performers has been one of the most rewarding parts of my career, and I’m excited to bring that experience to this workshop!

📅 Sunday, October 18
⏰ 10:00 am to 12:00 pm
📍 Sculpt Pilates Studio
🎭 Grades 9 through 12
💵 $75 per performer

Space is limited, so book your spot now! Message me to reserve.

Know a student preparing for a school musical or college theatre audition? Please share this with their family!

Okay, October… let’s SCULPT! 🎃🧡💀The studio is dressed for spooky season, and we’ve got a week full of movement waiting f...
10/05/2026

Okay, October… let’s SCULPT! 🎃🧡💀

The studio is dressed for spooky season, and we’ve got a week full of movement waiting for you! Come stretch, strengthen, feel empowered and discover a muscle you forgot you had. 😉

Early birds, lunchtime movers and evening crew, swipe through and find your class!

New around here? Your first group class is on us! And if you’d love a little one-on-one time to learn the ropes, ask us about our Intro to Pilates special!!

Grab your grippy socks and book through MINDBODY or GoSculptYourself.com.

We promise you’ll feel it in your bones. 💀🦴

10/02/2026

Halloween has officially moved into SCULPT! 🎃🕷️ Balloons everywhere, spiders hanging from the ceiling, and a few skeletons who could really use some core strength. 💀

We love a little spooky, but trying Pilates doesn’t have to be scary! Come as you are. We’ll guide you through the rest and help you discover muscles you didn’t even know existed.

Don’t be scared to give Pilates a try. We promise you’ll feel it in your bones! 🦴😉

Come for the BOO. Stay for the movement. Book through the link in our bio! 🩵

Thank you to Olha Seniw Cadena for the AMAZING balloons!! 🎃👻🎉

A little time to move, just for you. 🩵If you’ve been thinking about trying Pilates but aren’t quite sure where to begin,...
09/28/2026

A little time to move, just for you. 🩵

If you’ve been thinking about trying Pilates but aren’t quite sure where to begin, come see us. In a private session, you can ask all the questions, get comfortable with the equipment, and move at a pace that feels right for you. Want to bring a friend? We offer semiprivate sessions, too!

Our Intro to Pilates special includes four private sessions for $280 with one of our fabulous Collective instructors. You don’t need to know a thing before you walk in. We’ll show you the ropes.

Take a peek at this week’s openings and message me if you’d like help finding your time. I’d love to welcome you to SCULPT. 🩵

Your week looks better with Pilates in it. 🩵Need to ease into Monday? There’s LENGTHEN. Ready to work? POWER and ADVANCE...
09/27/2026

Your week looks better with Pilates in it. 🩵

Need to ease into Monday? There’s LENGTHEN. Ready to work? POWER and ADVANCED METHOD are waiting for you. And if you want to finish the week strong, join me Saturday at 9:00 for IGNITE. 🔥

There’s room to build strength, try something new, and take an hour that’s just for you. Swipe through the schedule and pick the class that feels right.

New to SCULPT? Your first class is free!

Book your spot through the link in our bio. See you in the studio! 🩵

Your week just got stronger. 🩵Sixteen chances to move, strengthen, stretch and SCULPT with us this week.Whether you are ...
09/21/2026

Your week just got stronger. 🩵

Sixteen chances to move, strengthen, stretch and SCULPT with us this week.

Whether you are brand new to Pilates, ready to build confidence, craving something athletic or looking for an advanced challenge, there is a class waiting for you.

Small classes. Exceptional instructors. Real attention. The full Pilates method.

And your first class is FREE. DM us to claim it!!! 🎉

Book your session through the link in our bio 🩵

Or book directly through MINDBODY:
SCULPT PILATES STUDIO

Precision • Control • Balance • Strength

MoveWithPurpose

09/14/2026

MEET US MONDAY 🩵

Meet Brianna Davis, a Comprehensively Certified Pilates Instructor and Certified Group Fitness Instructor at SCULPT.

With a background in gymnastics, ballet, and mental health counseling, Brianna combines strength, grace, and purposeful movement to help clients build confidence and support their overall well-being.

We love you, Brianna!! 🫶🏻💕

New to Pilates? Begin with our Intro to Pilates Special:

4 private sessions for $280

Choose Brianna as your instructor and book through the MINDBODY link in our bio. 🩵

Address

23915 Gosling Road (Suite B)
Spring, TX
77389

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 6pm
Thursday 6am - 7:30pm
Friday 6am - 1pm
Saturday 8am - 12am

Telephone

+12817558280

Website

Alerts

Be the first to know and let us send you an email when Sculpt Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sculpt Pilates Studio:

Shortcuts

Share