Grand Oaks Sports Medicine & Rehabilitation

Grand Oaks Sports Medicine & Rehabilitation Physical therapy care for the north Spring area. Caring for families since 2019. Our Spring physical therapy clinic provides hands-on, evidence based care.

At Grand Oaks Sports Medicine and Rehabilitation, our number one priority is the patient. From seniors hoping to remain active and independent, to weekend warriors up to professional athletes, we work hard to make sure you reach your rehabilitation goals. If you are in pain or have experienced an injury call us. With direct access to physical therapy patients are able to get the help they need faster than ever before.

We wanted to know your Favorite Summer Time Dessert... and Fresh Fruit won by quite a LOT!  πŸ‰ In honor of that, our July...
06/18/2026

We wanted to know your Favorite Summer Time Dessert... and Fresh Fruit won by quite a LOT! πŸ‰ In honor of that, our July recipe will feature your favorite summer snackπŸ˜‰, so make sure to check it out when it hits your inbox! Want to vote? You can tell us your favorite summer treat here ➑️ https://nuvi.me/h536vz or tell us below πŸ‘‡οΈ

It’s important to take short movement breaks throughout the workday.  Try incorporating these 3️⃣ stretches into your mo...
06/11/2026

It’s important to take short movement breaks throughout the workday. Try incorporating these 3️⃣ stretches into your movement breaks to help stay flexible ➑️ https://nuvi.me/0gnn6b

It’s important to take short movement breaks every 30 minutes spent...

Happy National Donut Day! πŸ©πŸ˜„Physical Therapy is about strength, mobility, and healthy movement β€” but it’s also about bal...
06/05/2026

Happy National Donut Day! πŸ©πŸ˜„

Physical Therapy is about strength, mobility, and healthy movement β€” but it’s also about balance. And balancing a donut in each hand totally counts, right? Not to mention the shoulder mobility needed to reach for the donuts! πŸ˜‰

Don't let your summer be a bummer... Come to Grand Oaks Sports Medicine & Rehabilitation to start getting rid of your pa...
06/04/2026

Don't let your summer be a bummer... Come to Grand Oaks Sports Medicine & Rehabilitation to start getting rid of your pain? Who's a good candidate for care? We've covered all of that in our newsletter here πŸ‘‰οΈ https://nuvi.me/83e5w2. Check it out or give us a call (281) 301-5090 πŸ“±!

Summer is soooo close!! Planning a road trip? πŸš— Save these stretches to avoid feeling stiff! https://nuvi.me/1nf446     ...
05/28/2026

Summer is soooo close!! Planning a road trip? πŸš— Save these stretches to avoid feeling stiff! https://nuvi.me/1nf446

These quick and easy road trip stretches are designed to be done safely as a passenger or during pit stops.

Today, we remember and honor those who gave everything for our freedom.This Memorial Day, we pause in gratitude for the ...
05/25/2026

Today, we remember and honor those who gave everything for our freedom.

This Memorial Day, we pause in gratitude for the brave men and women who made the ultimate sacrificeβ€”and we carry that appreciation with us in all that we do.

Wishing everyone a safe and meaningful Memorial Day. β€οΈπŸ’™

We asked what the BEST part of care was, and hands-on treatment took the winπŸ™Œ, closely followed by guided exercises and ...
05/21/2026

We asked what the BEST part of care was, and hands-on treatment took the winπŸ™Œ, closely followed by guided exercises and drills. We really thought the heat therapy would be more popular, but you proved us wrong πŸ˜‰. What's your favorite part?

Let us know below or vote in our poll πŸ‘‰οΈ https://nuvi.me/t3scsw

𝕀π•₯’𝕀 "𝔹𝕖 𝕒 π•„π•šπ•π•π•šπ• π•Ÿπ•’π•šπ•£π•–" 𝔻𝕒π•ͺ πŸ’°Okay… we can’t promise you a million dollars (we wish πŸ˜…), but we 𝓬π“ͺ𝓷 help you feel like a m...
05/20/2026

𝕀π•₯’𝕀 "𝔹𝕖 𝕒 π•„π•šπ•π•π•šπ• π•Ÿπ•’π•šπ•£π•–" 𝔻𝕒π•ͺ πŸ’°
Okay… we can’t promise you a million dollars (we wish πŸ˜…), but we 𝓬π“ͺ𝓷 help you feel like a million bucks.

From moving without pain to getting back to what you love mostβ€”that kind of feeling? Priceless. ✨

Invest in your health… your future self will thank you. πŸ’ͺ

The study below shows that patients who attend physical therapy consistently ➑️ at least twice per week ⬅️ are more like...
05/14/2026

The study below shows that patients who attend physical therapy consistently ➑️ at least twice per week ⬅️ are more likely to reach their recovery goals. Consistency drives results while skipping sessions can slow or halt progress. If you have questions about your plan of care - let us know. We pride ourselves on helping our community get back to the activities they love most!

πŸ‘‰οΈhttps://nuvi.me/xzxgov

Address

28533 Springs Trails Ridge, Suite 112
Spring, TX
77386

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm

Telephone

+12813015090

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