Jeremy Geist - Fitness & Nutrition Coach

Jeremy Geist - Fitness & Nutrition Coach Hi, I'm Jeremy Geist, your local North Houston Trainer/Coach. I focus on safe, effective training in a fun, community-centric environment.

I own MRT Optimal Fitness Group Training studio on 2920 in Spring, Tx and offer 1:1 personal training. -10+ years of experience
-Unlimited workouts
-60 Minute Long Sweats
-All Fitness Levels Welcome
-Group Accountability
-Go at Your Own Pace
-1:1 Personal Training available

I am now hosting small group strength training for young athletes looking to get stronger, learn proper form/technique a...
06/05/2025

I am now hosting small group strength training for young athletes looking to get stronger, learn proper form/technique and build a solid athletic base 💪🏼

⚡️Tues and Thurs at 2pm all summer long☀️
⚡️60 minutes of strength for them🏋🏼‍♂️
⚡️60 minutes of free time for you 😉

Go to www.mrtoptimalfitness.com to create a profile for your young athlete and select one of our 1, 5 or 10 session Elite Strength Training packs. Have questions? Text me 832-267-4049

I have 2 spots open in tomorrow’s 2pm session! Let’s get your young athletes stronger ⚡️

PRIVATE TRAINING SPOTS JUST OPENEDThese don’t open often...If you’ve been waiting for the right time to level up — it’s ...
04/21/2025

PRIVATE TRAINING SPOTS JUST OPENED

These don’t open often...
If you’ve been waiting for the right time to level up — it’s now!

✅ 1-on-1 or small group training available
✅ Customized programming to fit your goals
✅ Accountability, structure and real results

💬 DM to schedule a free consult or claim your spot.

Packages:
⚡ 10 Session Package – $585
⚡ 20 Session Package – $1040 (best value!)
⚡️ or go Week-to-week for $65/session with a minimum of 2x/week

I own my own facility and always go above and beyond for my clients. Feel free to share with anyone local to Spring, Tomball and The Woodlands looking for private training…I also work with young athletes 💪🏼

832-267-4049
[email protected]

Go follow our page MRT Optimal Fitness on Instagram 😃 IG Handle:
09/19/2024

Go follow our page MRT Optimal Fitness on Instagram 😃

IG Handle:

I am opening up 2 slots for 1:1 Personal or Small Group Training for the remainder of this month and September! Here is ...
08/15/2024

I am opening up 2 slots for 1:1 Personal or Small Group Training for the remainder of this month and September!

Here is an overview of my pricing (sessions are always an hour)

✨Personal Training Pay As You Go: $65/session(min 2 sessions/week)

✨20% Off Personal Training Bulk 20 Session Package: $52/Session

✨Small Group Training:
2: $35/head
3: $30/head
4: $25/head

I have my own facility and top of the line equipment.
4033 Kreinhop Rd Spring Tx 77388

Pass along if you know anyone interested in personalized programming and training ☺️

Join us tomorrow and let's burn off those hurricane snacks! (yes, I know we've all been in and out of the pantry 😆) FREE...
07/12/2024

Join us tomorrow and let's burn off those hurricane snacks! (yes, I know we've all been in and out of the pantry 😆)

FREE for any and everybody in July! No hassle. Just arrive early, sign a liability waiver and sweat. Share with all your local friends and family :)

And we do have power and lots of plugs. You're welcome to charge a device or two while you sweat out the pantry snacks.

01/03/2024

How I walk after a good leg day 🤣

Address

Spring, TX
77379

Opening Hours

Monday 5am - 6am
5:30pm - 6:30pm
Tuesday 4:45am - 5:45am
5:30pm - 6:30pm
Wednesday 5am - 6am
Thursday 4:45am - 5:45am
5:30pm - 6:30pm
Friday 5am - 6am

Telephone

+18322674049

Website

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