Coach Ben CPT

Coach Ben CPT I am a HYROX Performance Coach, Crossfit L-1 and ACE Certified Personal Trainer. I'm an 9x HYROX finisher and 70x Spartan Finisher.
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My training includes functional and hybrid methods that help you improve strength and cardio ability.

06/14/2026

Still trying to convince myself I’m having fun.

06/13/2026

Somehow he sounds like my old soccer coach

06/04/2026

Can’t argue with science.

06/03/2026

I die a little bit on every single one. Who doesn’t?

05/29/2026

Shhhh, don’t tell my body we’re feeling good right now.

05/27/2026

Just gonna stay standing the rest of your life?

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Springboro, OH

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