Coach Ben CPT

Coach Ben CPT I am a HYROX Performance Coach, Crossfit L-1 and ACE Certified Personal Trainer. I'm an 9x HYROX finisher and 70x Spartan Finisher.

My training includes functional and hybrid methods that help you improve strength and cardio ability.

Some people may think I’m too harsh. It’s only because I believe in you.
09/04/2026

Some people may think I’m too harsh. It’s only because I believe in you.

09/03/2026

I know y’all are lying. I’ll be praying for you

08/25/2026

Trust the person who invests in you every day. Your success is my success

08/18/2026

It’s all relative

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Springboro, OH

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