10/19/2026
Long overdue Toronto post. It’s taken me two weeks to get my mind and body right. To say I was disappointed with the outcome would be an understatement. I’ve been evaluating and sulking. Toronto Hyrox exposed the weaknesses in my training. I had got too comfortable training in my zone 2 yelling myself “we’re building an engine”, and not challenging myself. No one to blame for that but myself. The good news is I’ve built a strong base. The bad news is the next 8 weeks are gonna be rough as I dial into higher intensity in prep for Nashville.
