Fit Feels Best

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Fit Feels Best Kerry Brandewie is a Nationally Certified Personal Trainer and Group Exercise instructor as well as

In her personal training sessions, Kerry brings knowledge of the different modes of exercise to create varied workout plans that include strength training and conditioning, cardio fitness, flexibility training and a focus on building core strength while accommodating the exercise preferences of each client.

Bodylastics are my favorite resistance bands. Prime day deal! I’ve been using them for years!
06/24/2026

Bodylastics are my favorite resistance bands. Prime day deal! I’ve been using them for years!

Do Not Buy A Resistance Bands Set Before You Read This! Looking for a complete set of reliable training bands for men and women? Presenting An Elite Set Of PRO SERIES Exercise Bands By Bodylastics! No need to compromise with cheaply-made resistance bands that break easily and are unsafe or da...

03/10/2026

Today we’d like to introduce you to Kerry Brandewie. Hi Kerry, can you start by introducing yourself? We’d love to learn more about how you got to where you are today?Today, I am a personal trainer, certified Pilates instructor, certified yoga teacher, and group fitness instructor. I have nearly...

06/14/2025

This is why we do bear crawls in class….climbing up a ladder on the Notch Trail, Badlands National Park. See comment for the ladder pic.

The concept of a peaceful warrior often finds resonance in the serenity and power of nature. Both embody a delicate bala...
12/22/2024

The concept of a peaceful warrior often finds resonance in the serenity and power of nature. Both embody a delicate balance of strength and tranquility, resilience and adaptability.

If you have an HSA OR FSA you can buy a TRX at a discount with those funds!
11/20/2024

If you have an HSA OR FSA you can buy a TRX at a discount with those funds!

Learn how to save on TRX products using your FSA or HSA dollars. Discover eligible items and compliant checkout options.

08/16/2024

When my TRX class TAKES FLIGHT!

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1 Zion Park Blvd.
Springdale, UT
84767

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