BEC Integrative Wellness

09/27/2026

Thank you to everyone who participated in this! Congratulations to the winners! I will reach out to you this week.

09/24/2026

🎉 WE BEGIN ONE WEEK FROM TODAY!! I’m so excited to see everyone and begin this journey!

09/24/2026

Registration ends tomorrow! Imagine feeling better before the holidays, which will be here very soon! It’s not too late to commit to yourself.

09/21/2026

3 days remaining until registration closes! If you’ve thought about potentially doing this for yourself, don’t wait!

09/19/2026

TWO PEOPLE HAVE A CHANCE TO WIN A 3D BODY COMPOSITION SCAN!!! These are within 1-2% of the DEXA Scan which is Gold Standard.

I’ve decided to have some fun…because who doesn’t love to win free things? 🎉 I am going to give away 2 FREE 3D Body Composition Scans with interpretation (each are valued at $99). You must complete the 3 steps to enter before 9/24:

1. Like or love this post on the BEC Integrative Wellness page.

2. Share this post from the BEC Integrative Wellness page (Be sure your privacy is changed to public for this post or I won’t be able to see you shared it).

3. In the comment section under this post on the BEC page, tag 3 people.

You do not have to register for the class to win (although I’d love to see you there 😉). I will announce the winners on 9/27!

09/19/2026

ONLY 5 DAYS LEFT TO REGISTER!

09/18/2026

GLP-1s can be a powerful tool, but must be paired with lifestyle changes. They should be one of many tools in your toolbox, not your only tool. The Transformation Blueprint will teach you tools and strategies for lasting change.

09/13/2026

09/11/2026

🤔 Have you ever wondered if The Transformation Blueprint is for you?

❓Is this a class you would benefit from?

⏳Is it worth investing your time and money into YOURSELF?

🎉 YOU ARE WORTH THE INVESTMENT!

These 8 weeks are about changing habits, learning powerful principles, and prioritizing yourself so you can be the best version of you. We get one chance in this life. We deserve to feel the best we possibly can.