Harding Holistics

Harding Holistics Expect Miracles. Chiropractic. Nutrition. Cold Laser. Dr. John & Dr. Shanna Paciorek “Everyone is at a different stage in their health. Our strength is family.

If you are looking to get out of pain, or live to 100, we can help. We love working with families (even our own), babies toddlers, adolescents, teenagers, parents, and grand parents - anyone motivated to get better! MY MISSION is to create strong families by helping you find success in living a healthy life - through chiropractic, nutrition, exercise, and mindfulness.”

— Dr. John Paciorek


John

Paciorek D.C., CFMP

You will often hear me say “chiropractic is in my soul,” I was born to be a chiropractor. My grandfather was a chiropractor and I loved seeing all the “chiropractic miracles.” I graduated from Greenon High School and went straight to Wright State University where I received a bachelors of science in Biology with a minor in physiological psychology. Next I went to New York Chiropractic College (NYCC) and received my Doctorate of Chiropractic (D.C.). My intern and residence program was performed at the Buffalo Veterans Affairs Medical Center - it was at this VAMC that the integration of chiropractic in all military facilities began. In 2005 I joined a chiropractic practice in Springfield, Ohio. In 2007 my wife and I purchased the practice and this is where we continue to help create health and change lives. I continue to pursue higher education and became a certified functional medical practitioner (C.F.M.P.) in 2019. I am the type of chiropractor who desires to know all I can of physiology, pathology, neurology, nutrition, and anatomy. Shanna Paciorek D.C., CFMP. I was influenced by my husband, Dr. John, to become a chiropractor. I graduated with honors from Wright State University with a bachelors of science in biology. I then went to New York Chiropractic College (NYCC) for my doctorate of Chiropractic (D.C.). I enjoyed my intern and residence program at the Buffalo Veterans Affairs Medical Center. It was here the integration of chiropractic in all military facilities began. I became a certified functional medicine practitioner (C.F.M.P.) in 2013. And in 2020 became certified in the Callahan emotional release technique. Since the birth of our first child I have decreased my time in the office and increased my focus on building strong families. I am sought after for my consulting and I am also a teacher in our Classical Conversations home school co-operative.

Summer break this week. The office is closed.
06/22/2026

Summer break this week. The office is closed.

💙 To all the amazing dads, Happy Father's Day! 💙 Today we celebrate all the dads, grandfathers, stepdads, father figure...
06/21/2026

💙 To all the amazing dads, Happy Father's Day! 💙

Today we celebrate all the dads, grandfathers, stepdads, father figures, and mentors who make a difference every day.

Thank you for the strength you show, the lessons you teach, the support you provide, and the countless ways you help those around you.

We hope your day is filled with family, laughter, good food, and time spent doing what you love.

From all of us, Happy Father's Day to the incredible dads in our community. We appreciate you and all that you do!

👨‍👧‍👦 Wishing you a healthy, happy, and relaxing Father's Day!

👔 Father's Day is almost here! 👔Dads are often the first to help move furniture, carry heavy boxes, coach the team, fix ...
06/19/2026

👔 Father's Day is almost here! 👔

Dads are often the first to help move furniture, carry heavy boxes, coach the team, fix things around the house, and lend a helping hand whenever it's needed.

But who's making sure Dad is taking care of himself?

This week, we encourage all the dads out there to take a moment for their own health and wellness. Whether it's getting enough movement, staying hydrated, making healthier food choices, or addressing those aches and pains you've been ignoring, a little self-care goes a long way.

After all, you can't take care of everyone else if you're not taking care of yourself first.

We will be out of the office 6/19-6/26.
06/15/2026

We will be out of the office 6/19-6/26.

When the temperatures rise, staying hydrated is one of the best things you can do for your energy, focus, recovery, and ...
06/12/2026

When the temperatures rise, staying hydrated is one of the best things you can do for your energy, focus, recovery, and overall wellness. But let's be honest—plain water can get a little repetitive.

Make hydration fun by adding natural flavor with:
🍓 Fresh strawberries
🍋 Lemon or lime slices
🥒 Cucumber and mint
🍊 Orange wedges
🫐 Blueberries
🍍 Pineapple chunks
🌿 Fresh herbs like basil or mint

Try mixing and matching your favorites to create your own refreshing summer combination!

Bonus tip: Many fruits and vegetables, like watermelon, cucumber, and strawberries, can also help support hydration on hot days. ☀️

Challenge yourself today: Fill up your water bottle and add a splash of natural flavor. Your body will thank you!

What's your favorite way to flavor your water? Share your favorite combination below! 👇

Summer Produce Just Hits Different 🍓One of the easiest ways to upgrade your nutrition this summer? ☀️Eat more seasonal f...
06/05/2026

Summer Produce Just Hits Different 🍓

One of the easiest ways to upgrade your nutrition this summer? ☀️

Eat more seasonal foods 🌿

Fresh fruits and vegetables are packed with nutrients, hydration, and flavor this time of year 🙌

Bonus points for supporting local farmers markets 🍓

Favorite summer fruit: GO 👇

As temperatures rise, hydration matters more than ever ☀️Even mild dehydration can impact:⚡ Energy🧠 Focus💪 Recovery🤕 Mus...
06/03/2026

As temperatures rise, hydration matters more than ever ☀️

Even mild dehydration can impact:
⚡ Energy
🧠 Focus
💪 Recovery
🤕 Muscle tension

Easy tip: keep a water bottle with you everywhere this week 💧

Be honest… how much water have you had today? 😄

A new month is a great reminder that wellness doesn’t have to be complicated 🌿This June, focus on simple habits:💧 Drink ...
05/29/2026

A new month is a great reminder that wellness doesn’t have to be complicated 🌿

This June, focus on simple habits:
💧 Drink more water
🚶 Move daily
🥗 Eat foods that fuel you
😴 Prioritize recovery

Small choices add up in a big way ☀️

What’s ONE healthy habit you want to improve this month?

Wishing You a Safe & Healthy Memorial Day 🇺🇸We hope your weekend is filled with:☀️ Sunshine💚 Good health🍔 Great food👨‍👩‍...
05/25/2026

Wishing You a Safe & Healthy Memorial Day 🇺🇸

We hope your weekend is filled with:
☀️ Sunshine
💚 Good health
🍔 Great food
👨‍👩‍👧‍👦 Time with loved ones

And we also pause to honor and remember those who made the ultimate sacrifice for our country 🇺🇸

Stay safe, stay active, and enjoy the holiday!

Good news: healthy eating and BBQ season CAN coexist 😄Try balancing your plate this weekend with:🥩 Protein🥗 Veggies🍉 Fre...
05/22/2026

Good news: healthy eating and BBQ season CAN coexist 😄

Try balancing your plate this weekend with:
🥩 Protein
🥗 Veggies
🍉 Fresh fruit
💧 Plenty of water

You can enjoy the fun and still feel good afterward 🙌

Address

427 W Harding Road
Springfield, OH
45504

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 12pm
Thursday 8am - 5:30pm
Friday 8am - 12pm

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