Rock Steady Boxing at The Bodysmith

05/07/2026

There will be NO Support Group this Saturday, May 9th. Enjoy your weekend!

03/02/2026

Reminder, there are no more Monday evening Rock Steady Boxing classes! For questions and our full schedule of classes, call the studio at 417.865.0500.

Send a message to learn more

02/06/2026

Whether you're slow dancing with your special someone, groovin' with your gal pals, or stepping out self-assured and solo, this class has all your favorite hits to dance to! 🕺

Come join our friends at The Bodysmith for this FREE dance class that incorporates fun, easy to learn movements to help with the symptoms of Parkinson's disease such as balance, gait, and range of motion.

No dance experience is necessary because this class is all about smiles, encouragement, and just enjoying the music!! 🎶

01/25/2026

Due to extreme cold, Rock Steady Boxing classes at 10:30 am and 12 pm Monday, January 26th are cancelled. Stay warm!

09/15/2025

Parkinson's disease causes a loss of function within the motor systems of our bodies. This can cause movements to be smaller, slower, less accurate, and less coordinated. It can also cause a shuffling gait pattern and often, a resting tremor.

These physical challenges are what boxers condition to improve. Boxing conditions individuals for optimal agility, speed, endurance, accuracy, balance, coordination and overall strength - key elements that are necessary to develop in order to fight back against the progression of Parkinson’s disease. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.

Visit our friends at The Bodysmith to learn more about this amazing evidence-based fitness program!

08/25/2025

📣 Schedule Update for Today 📣

We’re combining our Rock Steady Boxing classes today. There will be one class only at 12:00 noon, led by Coach Polly Brandman.

Thank you for your flexibility—see you at noon! 🥊💪

Send a message to learn more

07/19/2025

Call us at 417.865.0500 to learn more!

Don't let Parkinson's knock you down. Rock Steady Boxing is an evidence-based exercise curriculum specifically designed to impact the symptoms and slow the progression of the disease.

Classes involve a variety of exercises adapted from boxing drills, including footwork, coordination, strength training, and balance exercises. Each session is designed to challenge participants while providing a supportive and encouraging environment.

Call our friends The Bodysmith to learn how you Rock Steady Boxing can help you!

07/17/2025

It's not too late to join in on the fun! Visit parkinsonsgroup.org/upcomingevents for more information.

When: THIS SATURDAY, July 19th
Doors open: 4:00PM
Trivia begins: 5:00PM
Where: Relics Event Center

Trivia Night is just one week away, and tables are filling fast. Join the Parkinson's Group of the Ozarks on Saturday, July 19 at Relics Event Center for a board game-themed evening of fun, food, and friendly competition.

Doors open at 4:00 PM, trivia begins at 5:00 PM. Enjoy 10 creative rounds inspired by classic and modern board games, a 50/50 raffle, silent auction, and food from Q66 BBQ—donating a portion of proceeds to support PGO.

Space is limited. Reserve your table now:
https://www.parkinsonsgroup.org/upcomingevents

04/21/2025

🧠 Two new studies show promising results for using stem cells to treat Parkinson’s disease. While more research is needed, breakthroughs like these give us reason to keep moving forward — in science and in life.

Check out this NPR article to learn more about how researchers are exploring new ways to restore dopamine and improve quality of life for those living with Parkinson’s.

🔗 https://www.npr.org/2025/04/16/nx-s1-5364832/two-small-studies-show-how-stem-cells-could-help-treat-parkinsons

Two new studies suggest that stem cells are close to helping people with Parkinson's disease. The results are a victory for scientists who have spent decades trying to treat it with brain cells.

03/04/2025

📢 Join Us for the Parkinson's Resource Fair! 🧡

🗓 Date: April 19, 2025
⏰ Time: 10:00 AM – 12:00 PM
📍 Location: Empower: Abilities, 1450 W Cambridge St, Springfield, MO 65807

Discover local resources, connect with organizations, and learn about programs that support those affected by Parkinson’s disease.

✅ Free to attend!
🎟 Door prizes & 50/50 raffle!
🍖 Q66 food truck on-site – Enjoy delicious BBQ, with 10% of proceeds benefiting the PGO!

✨ New this year: Educational Seminars!
Gain valuable insights from special exhibitors in quick, 10-15 min. sessions.

Don't miss this opportunity to learn, connect, and support the Parkinson’s community! Tag a friend & spread the word! 💙

01/10/2025

Due to the snow, all Rock Steady Boxing classes are canceled today. However, The Bodysmith will remain open for clients with private appointments.

If you have any questions or need further information, please give us a call at 417-865-0500. Stay safe and warm!