Rock Steady Boxing at The Bodysmith

08/26/2026

Hello everyone,

Based on the survey results, we have decided to move the
Parkinson’s Support Group to the Second Wednesday of
the Month at 2:00pm. The next meeting will be a "Care and
Share" on Wednesday, September 9th at 2:00pm.

We hope to see you there!

Thank you,
The Bodysmith Team

06/11/2026

Parkinson’s Support Group will not meet this weekend and is canceled for this month.

We’ll keep everyone updated as we finalize plans for July. Thank you for your understanding, and we look forward to gathering again soon!

05/07/2026

There will be NO Support Group this Saturday, May 9th. Enjoy your weekend!

03/02/2026

Reminder, there are no more Monday evening Rock Steady Boxing classes! For questions and our full schedule of classes, call the studio at 417.865.0500.

Send a message to learn more

02/06/2026

Whether you're slow dancing with your special someone, groovin' with your gal pals, or stepping out self-assured and solo, this class has all your favorite hits to dance to! 🕺

Come join our friends at The Bodysmith for this FREE dance class that incorporates fun, easy to learn movements to help with the symptoms of Parkinson's disease such as balance, gait, and range of motion.

No dance experience is necessary because this class is all about smiles, encouragement, and just enjoying the music!! 🎶

01/25/2026

Due to extreme cold, Rock Steady Boxing classes at 10:30 am and 12 pm Monday, January 26th are cancelled. Stay warm!

09/15/2025

Parkinson's disease causes a loss of function within the motor systems of our bodies. This can cause movements to be smaller, slower, less accurate, and less coordinated. It can also cause a shuffling gait pattern and often, a resting tremor.

These physical challenges are what boxers condition to improve. Boxing conditions individuals for optimal agility, speed, endurance, accuracy, balance, coordination and overall strength - key elements that are necessary to develop in order to fight back against the progression of Parkinson’s disease. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.

Visit our friends at The Bodysmith to learn more about this amazing evidence-based fitness program!

08/25/2025

📣 Schedule Update for Today 📣

We’re combining our Rock Steady Boxing classes today. There will be one class only at 12:00 noon, led by Coach Polly Brandman.

Thank you for your flexibility—see you at noon! 🥊💪

Send a message to learn more