Breeanna Lewis LMT

10/05/2026

PLEASE SHARE

✨Chiropractic Front Desk Position Opening✨

Please share and if you or someone you know may be interested please send all inquiries to [email protected]

Due to scheduling conflicts with school with our current staff, True Roots Chiropractic & Wellness will be needing to hire a new front desk receptionist.

Who we are looking for someone:
✨Professional
✨Personable
✨Teachable
✨Reliable
✨Good with children

Tentative Hours (subject to change)

Monday
8:00am-6:30pm

Tuesday
8:00am-6:30pm

Wednesday (Every Other Week) 8:00am-11:00am

Thursday
8:00am-6:30pm

Friday
8:00am-11:00am (Every Other Week)

***Note: Our weeks alternate Wednesday and Friday closures so we don’t work both in the same week typically***

***Wednesday hours may also be lessening as we are working on some scheduling tweaks going forward***

09/18/2026

Stretching is like bringing oxygen to muscle movement and fluidity—and incorporating it into your massage routine changes everything. 🌿
When muscles are gently lengthened, tension melts away far more easily. Pair targeted bodywork with intentional stretching to:
Unlock tight joints: Helps ease restricted range of motion faster.
Maintain the work: Prevents muscles from immediately snapping back into old posture habits.
Enhance circulation: Encourages fresh blood flow and fluid exchange throughout soft tissue.
Think of stretching as the deep breath your muscles need to let go. Ask about adding passive stretching to your next session!

09/08/2026

08/22/2026

Expectation: You lay on the table, close your eyes, and silence takes over.
Reality: The best massages actually rely on team work! 💬✨
​While quiet relaxation is a huge part of the experience, checking in during a session—especially about pressure—is key. What feels great one day might need a lighter or firmer touch the next, and pressure varies across different muscle groups.
​A quick “How’s this pressure?” or “A little lighter here, please” ensures:
​You stay completely comfortable
​Your body actually relaxes (instead of guarding against pain)
​You get maximum relief from your session
​Quiet time is great, but speaking up is always welcome! Your body, your session, your preferences. 💆‍♀️✨

07/30/2026

Energy work isn't just an "extra"—it’s a crucial piece of whole-body wellness. When your energy flows freely, your physical body heals faster, your mind feels clearer, and you move through life feeling grounded rather than overwhelmed.
​If you’ve been feeling physically drained or carrying a weight that massage alone hasn't quite tapped into, combining bodywork with Reiki might be exactly what your system is asking for. 🌿 ✨

06/13/2026

What I've noticed for myself when it comes to getting massages. It's not just about getting muscle therapy relief but becomes more about sustaining good health. Not waiting, doing the self-care before it becomes an injury or a big problem. Book online today.

https://squareup.com/appointments/book/KG3GPFXWZPVHN/start

05/19/2026

"Don't wait for the flare-up! Staying mobile and moving well long-term means making massage a regular habit, not just an emergency fix."

05/06/2026

https://healings-101187.square.site

Book online today!

05/05/2026

Great News Breeanna is at a new location. 3330 Ginger Creek Dr. Located in True Roots !