Focus On You Wellness Center

04/20/2025

HE is Risen Indeed!!
Have a blessed day ❤️

04/15/2025

WE ARE MOVING LOCATIONS!! May 5th we will open for business at our new location 3101-B S Kimbrough in Springfield. We will have the same phone number!! 417-581-4372

01/22/2025

Do you have histamine intolerance symptoms? The GAPS Protocol may be the detoxification, supplement and lifestyle program and diet you may need.

10/18/2024

How's your digestive system working?

10/09/2024

When you breathe correctly, you pump cerebrospinal fluid into the brain to reduce stress and cure anxiety

10/02/2024

A little stressed ways to help yourself.

Stress is our body’s response to perceived threats and danger. But too much of it can be overwhelming. Learn how you can manage stress in healthy ways.

09/12/2024

Have you ever thought that eating bread and pasta is what is making you feel sick?

Gluten intolerance, or sensitivity, is when you feel sick after eating gluten. Gas, bloating and fatigue are common symptoms of gluten sensitivity.

08/30/2024

Intermittent Fasting

Intermittent fasting, when you alternate between eating and fasting, is a popular diet and nutrition trend. But is it right for you? A registered dietitian outlines what it is, the different versions and who shouldn’t try it.