Keto Coaching with Mitzi

Keto Coaching with Mitzi Keto is an amazing lifestyle. We have finally learned how to heal through eating instead of medicating symptoms. I am not a doctor.

I am a Certified Specialized in the Ketogenic Diet, Ketosis (Keto), and Intermittent Fasting & Certified Medical Assistant I am a Certified Specialized in the Ketogenic Diet, Ketosis (Keto), and Intermittent Fasting & Certified Medical Assistant. Disclaimer: Statements have not been evaluated by the Food and Drug Administration (FDA). Our health coaching cannot diagnose prevent treat or cure any d

isease. If you are under medical supervision for any allergy, disease, taking prescription medications, or are pregnant or breastfeeding, contact your medical provider before adding any new supplements to your daily regimen.

This is one of our favorite meals.
01/24/2023

This is one of our favorite meals.

This Keto Egg Roll in a Bowl is an addictingly tasty one-pan dinner that can be ready in no time using your stovetop or Instant Pot! If you love egg rolls or any Chinese take out, this recipe will surely become a favorite! Made without an egg roll wrapper, this dinner is so easy, much lower in carbs, and full of flavor!

RECIPE: https://kaseytrenum.com/egg-roll-bowl-keto-friendly-low-carb/

01/11/2023

This Creamy Keto Chicken Marsala recipe is a low-carb version of the traditional Italian dish. It is made in one pan using thinly sliced chicken breasts, and mushrooms, and topped with a rich and creamy marsala sauce.

Recipe>> https://kaseytrenum.com/chicken-marsala/

01/08/2023

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Spruce Pine, NC

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