Vital Physical Therapy

Vital Physical Therapy Pelvic Physical Therapy for Women Through Every Stage of Life - Puberty, Pregnancy, Postpartum, and Menopause

05/31/2026

As a pelvic floor therapist I often get asked these questions. So today I have all your answers! If you have more questions comment below and I can get you the answers you are looking for. 💖

05/17/2026

You know your body best. If something still doesn’t feel right we need to look from head to toe to find what we are missing!

Schedule with Vital Physical Therapy so we can get you the answers you need and deserve. 💗👇

https://www.vitalptcare.com/

05/15/2026

“Double-jointed” isn’t always a party trick.
Hypermobility can come with:
❌ Joint pain
❌ Pelvic Floor Dysfunction
❌ Frequent Injuries
❌ Feeling Unstable or Weak

Your body doesn’t need more stretching or aggressive strengthening programs. It needs stability and gradual increases in resistance.

That’s where specialized PT makes a difference‼️

Your body doesn’t work in isolated parts, it works as a system! 🚩Jaw tension 🚩 Core weakness 🚩 Pelvic floor symptoms 🚩 F...
05/01/2026

Your body doesn’t work in isolated parts, it works as a system!

🚩Jaw tension
🚩 Core weakness
🚩 Pelvic floor symptoms
🚩 Foot instability

They might seem unrelated… but they’re deeply connected.

If you’ve been chasing symptoms without answers, it might be time to zoom out and look at the full picture.

This is what pelvic floor physical therapy is all about! Treating the whole body, not just the symptoms.

04/22/2026

Vital Physical Therapy doesn’t just treat one area. We treat the whole system:

☑️ pelvic floor dysfunction
☑️ breathing mechanics
☑️ hip mobility
☑️ foot mechanics

Because everything is connected! And your care should reflect that. We make sure you receive whole system treatment specific to your needs.

Allow me to reintroduce myself… My name is Dr. Samantha Chilson and I am the owner of Vital Physical Therapy! I have mad...
04/15/2026

Allow me to reintroduce myself…

My name is Dr. Samantha Chilson and I am the owner of Vital Physical Therapy!

I have made the decision to work full time here at Vital Physical Therapy. This decision will allow me the opportunity to commit fully to building something I truly believe in and bringing tailored, high quality care to St. Charles, MO and surrounding area.

Pelvic health is lifelong. Starting from pain with menstruation, pregnancy, postpartum, menopause, and beyond.

You deserve to:
✔ Understand your body
✔ Feel strong during pregnancy
✔ Recover with confidence

If something doesn’t feel right, it’s worth addressing.

Your pelvic floor matters.

Clink the link in my bio to start your pelvic floor journey!

Exciting news! The NTx Connect magazine featured me in their latest edition. Very thankful for the opportunity to bring ...
04/12/2026

Exciting news! The NTx Connect magazine featured me in their latest edition. Very thankful for the opportunity to bring awareness about pelvic floor therapy and showcase what Vital Physical Therapy is all about. 😊

My article also highlights an interactive workshop I will be having at The Common Fitness Center on April 25th from 10am to 12pm. I hope to see you there!

Again big thank you to NTx Connect.

To view the magazine you can click this link: https://ntxconnect.com/explore/magazine

04/07/2026

Let’s clear a few things up:

1. “Just do more Kegels”
2. “Leaking after kids is normal”
3. “Pain with intimacy is something you just have to deal with”
4. “Straining for bowel movements is fine”
5. “6 weeks postpartum you should be back to normal”

None of these are true.

You deserve answers. And solutions!

Address

2440 Executive Drive Suite 100
St. Charles, MO
63303

Opening Hours

Monday 8am - 4pm
Wednesday 8am - 4pm
Friday 8am - 4pm
Saturday 8am - 4pm

Telephone

+16362261755

Website

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