Nature's Wisdom

05/27/2026

Join us for a deeply relaxing Restorative Yoga & Sound Bath experience co-led alongside April Estrada from Hippie Yoga.

This special workshop combines gentle, supported yoga poses with the soothing vibrations of a live sound bath.

April will guide you through restorative yoga, helping your body unwind and release tension, while Erica’s sound healing creates a meditative atmosphere to promote deep relaxation and inner balance. The combination of these two healing practices encourages stress relief, improved sleep, and a renewed sense of well-being.

No experience is needed—just come as you are and allow yourself to be supported in rest. Space is limited, so reserve your spot today!
$35 registration - head to myhippieyoga.com/events

05/26/2026

Join me in celebrating 1 year of Rebel Reformer Pilates this Saturday from 1-4PM! Free Pilates classes (please pre-register) and there will be amazing FRESH cookies from Pleasant St Bakery, and I'm offering 15minute VST mini sessions too! You can pre-book your mini session for before or after your Pilates class!

https://www.vagaro.com/nwug2x/book-now

One week until REBEL turns one. 🎉
May 30th. 1-4 PM. Free intro classes on the reformer. . .wisdom.healing. (hot fresh cookies - that's not a joke).
If you've been thinking about trying Pilates, this is the most low-pressure way to do it. Come move, eat a cookie, and see what this place is about.

03/19/2026

April & May Breathwork dates are live!

These 2 hour Breathwork & Sound ceremonies are a safe, curated space for you to breathe, feel, receive, and rest. ♥️

The breath pattern that we share is designed to help you move thru stuck energy, emotion, and physical tension.

Participants typically report that they leave feeling clear, lighter, and grounded.

Together, we have more than a decade of experience in serving trauma informed, safe, and supportive Breathwork & Somatic experiences to groups and individuals.

Please head to www.oasiswellbeing.life/events for details and registration link 🫶🏼

03/02/2026

We all have full lives, and often we prioritize the needs and wants of others.

and I invite you to invest a few hours in YOU this Saturday. Let us hold the space, let us hold you, and walk away feeling clear and connected.

Register to join us for the Awaken & Align mini retreat at https://www.vagaro.com/cl/pEoDXuZPQpgmB-Hy3YrdnYl7lDbWBLIqUGG8~KgKtnM=

02/05/2026

Our next Breathwork & Sound Ceremony is scheduled for Friday, 2/20

We invite you to invest 2 hours in YOURSELF.

Let us hold the space and set the tone. You get to show up as you are, breathe, shift energy, and feel supported and safe.

We absolutely love sharing this sweet practice with our community - and that doesn’t happen unless you show up!

Register today to save your spot, space is limited:

Head to https://gvstwellness.com/classes

01/21/2026

Warm your soul with a sweet, soothing evening filled with sound and vibration.

Singing bowls, drums, gong, hand pan, chimes, harmonium, song, and more will ease you into joyful spirit & relaxation. 🎶

Together with Tom & Kelly from , we all look forward to sharing a cozy evening with you inside the studio 🥰

Limited seats available, register today at www.myhippieyoga.com/events

Or just DM me “sound bath” and I’ll reply with the link! 🔗

01/06/2026

Begin the year in a way that feels supported. 🥰

We invite you to join us for the first Breathwork & Sound Ceremony of 2026.

Be supported in connecting with your body & setting down what feels heavy, so that you move forward feeling lighter and clear!

We will hold sweet, sacred space for you to breathe & feel and help you get grounded before you leave using soothing sound and vibration - plus tea & chocolate ♥️

Head to www.oasiswellbeing.life for all the details and registration link 🔗