Blue Lotus Spiritual Healing

09/07/2026

Took myself on another solo date. 🖤

Arts, music, Celtic tunes, festival food, and stumbling across an artist whose work literally stopped me in my tracks.

There was a time when going to something like this alone would have made me hesitate. And truthfully, I almost didn’t go because I didn’t have anyone to go with.

But I’m learning that I don’t have to wait for someone else to experience the things that light me up.

I can take myself. I can wander as long as I want. Listen to the music I love. Eat what sounds good. Talk to strangers. Buy the weird art that speaks to me. 😂

And somewhere along the way, being alone has started feeling a whole lot less like being alone and a whole lot more like enjoying my own company.

This was a really beautiful day. ❤️

09/06/2026

September is Alopecia Awareness Month. 💙

I’ve lived with alopecia since I was 13 years old. For so many years, leaving the house without hair felt impossible.

Tonight, I put on my shoes, grabbed Libby, and went for a walk exactly as I am.

No wig. No hiding. Just me. 🥹

This may look like a simple walk around the neighborhood, but for the 13-year-old girl inside me who learned to be afraid of being seen without hair… this is huge.

Awareness isn’t just about understanding what alopecia is. It’s about understanding the person underneath it.

Here’s to being seen. 💙

09/05/2026

Take a moment. You don’t have to do anything here. 🌿

Take a slow breath in.
Let it out.

Today we’re simply sitting with the intention of safety—giving the body a moment to soften, settle, and be present.

🔔 Stay for the gong at the end.

Save this for a moment when you need a little pause in your day. 💜

09/05/2026

🎭🌿 A new kind of support for performers.

I’m so excited to collaborate with Goteri Arts and introduce their acting community to Vibroacoustic Therapy.

Actors spend so much time working on their voice, presence, expression and performance—but your nervous system is part of your instrument, too.

Whether you’re preparing for an audition, coming down after a performance, or simply carrying the stress of everyday life, sometimes your body needs space to slow down, reset and reconnect.

Thank you, Goteri Arts, for welcoming Blue Lotus into your community. 💙

I can’t wait for you to experience this.

Hi guys!
As actors, we carry tension, stress, and noise in our bodies every day. To perform at your highest level and stay grounded, taking care of your primary instrument is essential—because better actors breathe better, and a calmer nervous system creates more space for everything you do. Is it time for a tune up?

09/03/2026

Apparently I brought show & tell to work today. 😂🔔

I brought one of my singing bowls into the clinic, and it quickly became the most popular thing in the building.

Almost everyone wanted to try it—and watching people’s faces when they felt the vibration and heard the sound for the first time was probably my favorite part. 💜

There’s something pretty cool about bringing a little bit of Blue Lotus into my nursing world. 🌿

Sometimes you don’t realize how much you needed a moment to pause until someone hands you a singing bowl. ✨

Have you ever played one before?

09/02/2026

Almost every client says it after their first session: “Everyone should try this.” 💙

There’s something powerful about realizing just how much tension your body has been carrying when you finally give it permission to slow down.

Sometimes you don’t know how much you needed the pause until you feel the difference. 🌿

📍Blue Lotus Spiritual Healing | St. Clair Shores, MI

08/30/2026

Sometimes you have to close one door to open another. 🌿

Today I officially moved Blue Lotus into its new home.

I’m incredibly grateful for everything that happened behind that first door—the people who trusted me, the lessons, the growth, and every little step that brought Blue Lotus here.

And now… we open a new one. 💜

I can’t wait to welcome you into this space.

A new chapter of Blue Lotus begins. ✨

08/29/2026

Stress isn’t just something you think. Your body experiences it, too. 🌿

As a registered nurse, I’ve seen how prolonged stress can show up throughout the body.

And as a vibroacoustic therapy practitioner, I’m passionate about creating space where people can slow down, rest, and reconnect with their bodies.

Sometimes taking care of yourself starts with simply giving your system a chance to settle. 💜

You don’t have to wait until you’re running on empty to make space for rest.

08/27/2026

☕️ Consider this your reminder today…

You spend so much time giving—to work, family, friends, responsibilities, everyone who needs a piece of you.

But you can’t keep pouring from an empty cup.

Taking care of yourself isn’t something you have to earn after everything else is finished. Sometimes you need to fill your own cup first. 🌿

What are you doing for YOU today?

08/25/2026

What if, for 30 minutes, nobody needed anything from you? 🌿

No errands. No emails. No to-do list. No trying to meditate correctly.

Just get comfortable, put on the headphones, pull up the blanket, and allow yourself a little space to rest.

That’s exactly why I created the 30-Minute Nervous System Reset—a simple, low-pressure way to experience vibroacoustic therapy and gentle sound healing.

🌿 30 minutes | $44
Now booking at Blue Lotus.