Life Health More

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Life Health More Life Health More is the business side of Karen Sullivan. Trainer, Coach, Member SDFG-NA. Reach out i Hi! I'm Karen Sullivan.

I have a passion for living well, and I make every effort to help my friends live well and prosper. While I raised my boys I worked in the fitness industry as a coach, personal trainer and instructor. My coaching process integrates fitness, nutrition and supplementation, as well as teaching you to handling all that life hands you. After working with hundreds of people I wrote and published The Zen

of Weight Loss (Spring 2013). The companion journal Your Perfect Food Plan was released in September, 2015. The icing on the cake (pardon the mention of food) came when I added nutrition to the work I do with my friends. It always seemed to be the missing link in the sustainable fitness goal of my clients. I'm a SDFG-NA Entrepreneur, author, fitness coach, and public figure. All my years of experience verify that it's true -- The Benefits ARE Endless! It is my pleasure to answer any questions you have about your fitness program. Please feel free to contact me at any time.

~ Karen

So the gardens are in! Plants are growing. It’s delightful now I’m ready to enjoy.
19/05/2024

So the gardens are in! Plants are growing. It’s delightful now I’m ready to enjoy.

14/01/2024

Hey friends I’ve gotten a second notification from meta-saying that they’re going to delete my page and I don’t know why. I have tried to explain that I don’t understand I have low vision so they’re dealing with somebody and issues with disabilities that I can’t help so if this page disappears come and see me at Karen Sullivan

Join my private group before Facebook makes this page go away,
27/12/2023

Join my private group before Facebook makes this page go away,

27/12/2023

Heads up. FB says I have posted controversial stuff and this is scheduled for deleting.

Join me at Wellness with Karen Sullivan

FYI
27/12/2023

FYI

See why I am so excited that EWG has certified several Shaklee products. They are trying to protect us from the harmful ...
14/09/2023

See why I am so excited that EWG has certified several Shaklee products. They are trying to protect us from the harmful ingredients that cause cancer and interrupt the endocrine system! Amongst the many health risks in products these days. I’ve followed them for 20+ years. Search Shaklee on their site and see the specific products verified so far.

EWG VERIFIED™ recognizes products that meet EWG's strictest standards for your health. This means none of EWG's chemicals of concern. This means full transparency. This means a mark you can trust. It means EWG approved.

Third harvest of the season! I have a freezer full of pesto! Ask me how I do that
31/08/2023

Third harvest of the season! I have a freezer full of pesto! Ask me how I do that

You are invited to join Wellness with Karen Sullivan for great ideas, recipes and a fun challenge.
18/08/2023

You are invited to join Wellness with Karen Sullivan for great ideas, recipes and a fun challenge.

Yesterday’s dehydrator project! Not bad
18/08/2023

Yesterday’s dehydrator project! Not bad

Bowl headed to compost…while tomatoes are dehydrating. First try!
17/08/2023

Bowl headed to compost…while tomatoes are dehydrating. First try!

There is something exciting happening at my private group Wellness with Karen Sullivan! Join my Wellness Community and s...
16/08/2023

There is something exciting happening at my private group Wellness with Karen Sullivan! Join my Wellness Community and see how yummy learning can taste!

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