Janel Meier

Janel Meier NASM Certified Personal Trainer
Registered Yoga Teacher 200hr
Integrative Nutrition Health Coach

Four years ago I found myself at the heaviest weight I had ever been. I felt heavy, sluggish, fatigued, and uncomfortable in my own skin. I knew something had to change once I realized going up one flight of stairs had me winded. I hired a personal trainer and with his help changed my life forever. Utilizing resistance training, dietary modifications, and lifestyle changes, I lost 20lbs, gained mu

scle, and felt better in my body than I ever have. Through this journey I found my passion for weightlifting, fitness, and nutrition. I was so inspired by this change that I knew it was my calling to help others change their lives the way my trainer helped me!

Address

11133 Lindbergh Business Court
St. Louis, MO
63123

Telephone

+16183177087

Website

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