Stretch U & Cryotherapy

Stretch U & Cryotherapy Unleash the ultimate you with full-body and partner-assisted stretching We provide full body manual stretching.

This aims to increase range of motion of the major muscles. We also offer a myofascial release technique called the "Lock and Stretch". This technique helps to relax the muscles and to increase blood flow to the muscles. The Lock and Stretch serves as a good warm up to the stretch.

Did you know your fascia (the connective tissue holding your muscles together) is basically an internal superhero suit? ...
08/27/2026

Did you know your fascia (the connective tissue holding your muscles together) is basically an internal superhero suit? 🦸‍♀️ When it gets tight, it restricts your movement. Regular assisted stretching and myofascial release help hydrate that tissue, making you feel lighter, looser, and ready to take on the day! 💧⚡

08/24/2026

Teamwork makes the dream work... especially when that dream is figuring out what's for lunch. 🍔🥗 The boss thought we were collaborating on new assisted stretching techniques, but our Stretch Techs were just strategizing their PLN order! 😂 Hey, you can't improve lives on an empty stomach, right?

08/20/2026

Yes, we are talking about YOU! 🫵✨

Nothing makes our Stretch Techs happier than seeing our favorite clients walk through the doors ready to improve their flexibility and mobility. Ready for the VIP treatment?

Want to move better and feel amazing? At Stretch U, our certified Stretch Techs combine the power of Myofascial Release ...
08/17/2026

Want to move better and feel amazing? At Stretch U, our certified Stretch Techs combine the power of Myofascial Release with Assisted Stretching to help you unlock your body's full potential. Whether you're an athlete pushing your limits or just looking to move with less stiffness, we’ve got your back (and your hamstrings)! 🏃‍♂️✨ Let’s get stretching!

Whether you’re swimming laps or tossing a frisbee at the beach, your Triceps are working hard this summer! 🌊 This three-...
08/14/2026

Whether you’re swimming laps or tossing a frisbee at the beach, your Triceps are working hard this summer! 🌊

This three-headed muscle on the back of your arm is essential for all those "pushing" movements. If your arms are feeling stiff after a day in the sun, come see us! Our Stretch Techs use specialized Myofascial Release to ensure your triceps stay flexible and ready for every summer adventure. 🍦💪

08/10/2026

Proof that 1-on-1 assisted stretching increases your joy levels by 1,000%. 📈😂

Our Stretch Techs are trained to help you move better, play harder, and live with less pain—all while keeping the vibes absolutely immaculate.

Which meme reaction is your current mood? Let us know in the comments! 👇

StretchPlayLive

Want to add more yards to your drive and finally stop waking up sore after 18 holes? 🏌️‍♂️⛳Golf is a game of extreme tor...
07/30/2026

Want to add more yards to your drive and finally stop waking up sore after 18 holes? 🏌️‍♂️⛳

Golf is a game of extreme torque, rotation, and precision. But if your hips, shoulders, and lower back are completely locked up from a week of sitting at a desk, your swing—and your scorecard—is going to pay the price. A stiff body leads to a forced swing, and a forced swing leads to a nasty slice.

That’s where we come in. Our expert Stretch Techs specialize in deep, assisted stretching designed to unlock your thoracic rotation, open up tight hips, and increase your overall flexibility.

The result? A smoother backswing, more power through the ball, and zero back pain when you hit the 19th hole.

🔥 INTRO SPECIAL: Give your game the ultimate competitive edge. First-time clients get a full-body assisted stretch for just $40!

07/27/2026

Ditch the standard coffee date—this is the new ultimate BFF plan. 👯‍♀️✨

Self-care is always better when shared! Bring your bestie along and let our expert Stretch Techs handle the hard work. Whether you two are crushing fitness goals together or just trying to undo the tightness from sitting at a desk all week, we’ve got your backs. Literally.

Tag your gym partner, your coworker, or your best friend who desperately needs a posture reset.

🔥 INTRO SPECIAL: First-time clients get their first full-body assisted stretch for just $40!

🔗 Click the link in our bio or head over to stretchu.com to book your side-by-side stretches today!

Runners, downing water is only half the battle. 🌊🏃‍♀️Staying hydrated with water, electrolytes, and fresh foods is absol...
07/23/2026

Runners, downing water is only half the battle. 🌊🏃‍♀️

Staying hydrated with water, electrolytes, and fresh foods is absolutely essential to avoid those brutal mid-run cramps. But if your muscles are already locked up, tight, and fatigued, hydration can only carry you so far.

To truly unlock your stride and prevent injuries, you need to pair your hydration with professional mobility work.

Our expert Stretch Techs are trained to relieve the deep muscle tension that a water bottle (and your foam roller) simply can't fix.

Hydrate your body. 💧

Stretch your muscles. 🧘‍♂️

Play your best. ⚡

Live pain-free. 🙌

🔗 Click the link in our bio or head to stretchu.com to book your deep recovery stretch today!

Address

9426 Manchester Road
St. Louis, MO
63119

Opening Hours

Monday 9am - 7pm
Tuesday 7am - 7pm
Wednesday 9am - 7pm
Thursday 7am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm
Sunday 9am - 3pm

Telephone

+13147642855

Website

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