That Stuff

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That Stuff Smoothie, Juice, Herbal Shop Locations:
2715 Emancipation Ave Houston, Tx 77004
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🌙 Hydration starts the night beforeDrink a glass of water with dinner and keep a filled bottle on your nightstand. You'l...
10/20/2026

🌙 Hydration starts the night before

Drink a glass of water with dinner and keep a filled bottle on your nightstand. You'll wake up and start sipping before you even reach for coffee. Small habit, big difference.

⏰ LAST CALL: pre-orders close TONIGHT for pickup tomorrow (Wednesday) after 6pm at Crunch Fitness Katy, 1550 S Mason Rd. Link in bio.

Save this and follow for a new tip every day 💙

⚖️ The easiest way to know how much to drink after a workoutWeigh yourself before and after training. Sports nutrition g...
10/19/2026

⚖️ The easiest way to know how much to drink after a workout

Weigh yourself before and after training. Sports nutrition guidelines suggest drinking about 16 to 24 oz of fluid for every pound you lose in sweat. Add a pinch of salt or a mineral rich drink if it was a long, sweaty session.

Pre-orders close tomorrow night! Order online (link in bio) and pick up Wednesday after 6pm at Crunch Fitness Katy, 1550 S Mason Rd.

Save this for your next gym day and share it with your workout crew 💪🏾

🍌 MINERAL MONDAYPotassium: find it in bananas, avocados, sweet potatoes and coconut water.Save this for your next grocer...
10/19/2026

🍌 MINERAL MONDAY

Potassium: find it in bananas, avocados, sweet potatoes and coconut water.

Save this for your next grocery list and share it with a friend.

🧊 Make your ice cubes work harderBlend watermelon or cucumber with a few mint leaves, pour into an ice cube tray and fre...
10/18/2026

🧊 Make your ice cubes work harder

Blend watermelon or cucumber with a few mint leaves, pour into an ice cube tray and freeze. Drop them in plain water and every glass gets more flavor as they melt. Kids love them too.

Smoothies count as fluids too, so a fruit smoothie is hydration you can taste.

💙 Pre-orders are open through Tuesday for Wednesday pickup at Crunch Fitness Katy. Link in bio.

Save this for your next hot Houston day ☀️

Weekend mornings were made for sunshine, fresh fruit and something cold to sip ☀️🌿Grab your favorite bowl, add a chilled...
10/18/2026

Weekend mornings were made for sunshine, fresh fruit and something cold to sip ☀️🌿

Grab your favorite bowl, add a chilled Herbtini and take your morning outside.

What does your perfect weekend morning look like?

🍋 Tiny seeds, big hydration helperChia seeds can soak up about 10 times their weight in water, forming a gel that brings...
10/17/2026

🍋 Tiny seeds, big hydration helper

Chia seeds can soak up about 10 times their weight in water, forming a gel that brings fiber along with the fluid. Stir a spoonful into lemon water, let it sit 10 minutes, and sip.

💙 Pre-orders are OPEN for this week! Grab your Hydro, açaí bowl or Spinach Wrap and pick up Wednesday after 6pm at Crunch Fitness Katy, 1550 S Mason Rd. Order online through Tuesday (link in bio).

Save this and share it with someone who needs a new hydration hack.

THANK YOU, KATY! 💚Our first Crunch Fitness Katy pickup is in the books. Thank you to everyone who pre-ordered, picked up...
10/17/2026

THANK YOU, KATY! 💚

Our first Crunch Fitness Katy pickup is in the books. Thank you to everyone who pre-ordered, picked up and cheered us on. This is only the beginning!

Tag us in your That Stuff pics so we can share the love.

🌺 Iced herbal tea counts toward your daily water.Caffeine free herbal teas like hibiscus, peppermint and rooibos hydrate...
10/16/2026

🌺 Iced herbal tea counts toward your daily water.

Caffeine free herbal teas like hibiscus, peppermint and rooibos hydrate just like water, with way more flavor. Brew a pitcher, chill it, and keep it front and center in the fridge.

Fun fact: hibiscus tea is naturally tart and ruby red, no sugar needed.

Which one would you brew first? Save this for your weekend prep.

Pre-orders open tomorrow! 💙

🎧 FREQUENCY FRIDAYPlay your favorite upbeat song and move for one song before your workout. It's the easiest warm-up for...
10/16/2026

🎧 FREQUENCY FRIDAY

Play your favorite upbeat song and move for one song before your workout. It's the easiest warm-up for your mood.

Drop your go-to hype song below ⬇️ and save this for your next gym day.

☕ Coffee lovers, this one's for you.Good news: for regular coffee drinkers, coffee still counts toward your daily fluids...
10/15/2026

☕ Coffee lovers, this one's for you.

Good news: for regular coffee drinkers, coffee still counts toward your daily fluids. But it's easy to let coffee replace water completely.

Try the 1 for 1 rule: for every coffee, drink one glass of water. Make it fun with fresh mint or a cucumber slice.

Save this and tag your coffee buddy 👇

Next pre-order window opens Saturday. Follow so you don't miss it!

Address

10315 W. Airport Boulevard Ste 8
Stafford, TX
77477

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 2pm

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