Naturopaths seek to treat the root of the issue and create a treatment plan for patients using herbal medicine, nutritional supplements, dietary and lifestyle modifications. Inner Song Wellness is a wellness practice that caters to every part of the individual. Dip), Certified Yoga Teacher (CYT) and Thai Yoga Masseuse that brings all of these strengths together under one roof. Inner Song Wellness
believes in the power of preventative medicine; and by combining the modalities of herbal medicine, nutritional medicine and an active yoga and meditation practice to bring the client closer to their optimal health. Using the Naturopathic principle of “treating the whole person,” Inner Song Wellness caters to the individual. Shira integrates her passion for healthy and wholesome cooking to educate the client on the importance of “food as medicine”. Providing workshops on the basics of home cooking, batch cooking, food preparation for a busy week, herbal medicine in the kitchen, stocking your pantry with the basics to make most foods from scratch, and taking clients on trips to the market in order for them to learn the importance of seeing where their food comes from and being able to stock their pantries with the basics and necessities to prepare them on their journey toward living a healthier lifestyle. Shira is an American/Israeli transplant who has been settled in Australia for three years. Inner Song Wellness looks forward to meeting you and helping you on your journey to optimal health! Please message or e-mail [email protected] to book your appointment now and take the first step on your journey!