08/12/2026
"I've never been this emotional before."
This is something I hear from women more often than you might think.
Many tell me they don't understand why they're crying more easily or feeling overwhelmed by things that never used to bother them.
One reason may be changing hormone levels.
During perimenopause, fluctuations in estrogen and progesterone can affect mood, sleep, and stress response. When those hormones begin to shift, emotions may feel stronger than they used to.
Many women notice:
π’ Crying more often
π Feeling emotionally drained
π€ Poor sleep
π§ Feeling overwhelmed more easily
These changes don't mean there's something wrong with you. They may simply be a sign that your hormones are changing.
π (203) 275 6666
π https://cthormonetherapy.com