Evolve Physical Therapy & Wellness LLC

Evolve Physical Therapy & Wellness LLC Empowering

03/07/2026

How’s your finesse? Balance. Stability. Control. #

02/28/2026

Back with a Friday Challenge 🔥

What seemed like a simple step through was much tougher than it looked 😂

02/25/2026

Postural Strength🔥
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Reverse your desk neck with some of our go to mobility and strengthening exercises for better posture.

We believe training is better when it’s done together.So we built a full 5K / 10K / Half Marathon program…And we’re givi...
02/15/2026

We believe training is better when it’s done together.

So we built a full 5K / 10K / Half Marathon program…
And we’re giving it to the community for FREE

Whether you’re chasing your first finish line or a new PR, this is your roadmap.

Download it. Follow it. Share your runs.
Let’s show up together.

All Programs can be downloaded through the link in our bio🏃‍♂️🏃‍♀️

02/13/2026

Back with a Fun Friday Challenge❗️
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Hand-Eye Coordination Edition

02/10/2026

Ankle and Knee Stability🔥
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These two exercises challenge both your ankle and knee to stabilize your body through movement and rotation. Give them a try!

Address

1177 Summer Street
Stamford, CT
06905

Telephone

+12035152053

Website

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