Appalachian Asana

05/29/2026

Start your Moonlit Mile night with intention. 🌙🧘♀️

We’re kicking things off with pre-race yoga led by Appalachian Asana — the perfect way to warm up your body, calm your mind, and get ready to move.

This session will help you:
✔ Loosen tight muscles
✔ Improve mobility
✔ Settle pre-race nerves
✔ Get grounded before the start line

Whether you’re running, walking, or cheering, this is a great way to begin the evening feeling centered and ready.

Come early, stretch it out, and enjoy the experience from start to finish. 💙

👉 Register for the Moonlit Mile: https://runsignup.com/Race/KY/Richmond/MoonlitMile5K

👉 More info at www.lunarfitnessandwellness.com

05/29/2026

Pop up at the park 🌞

Tuesday and/or Thursday night at 6
Come move with us ✨

05/29/2026

05/28/2026

✨yoga pop up✨

Tonight (5/28)
6pm at The Stanton Park
Bring your mat, water, & a friend
Donation based, beginner friendly, all ages

05/26/2026

Tomorrow 🖤

✨ new class coming to ya on Wednesdays ✨

05/24/2026

Class schedule ✨ (5/24-5/30):

Monday 5/25 - no class

Tuesday 5/26 - 6pm pop up 👀

Wednesday 5/27 - 6:30pm at Amvets Clay City

Thursday 5/28 - 6pm pop up 👀 (The Stanton Gym)

Friday 5/29 - 10am Estill County Public Library

Saturday 5/30 - 3pm at S3 Strength & Fitness

Always booking for private classes, events, and groups. Reach out for details and information!

Powell County Tourism - Red River Gorge

05/22/2026

✨ new class coming to ya on Wednesdays ✨

05/20/2026

Tonight!

✨ this class is ALL AGES FRIENDLY, we set up right by the playground so little ones can flow or play

05/20/2026

☔️ MOVING CLASS TO The Stanton Gym ☔️

✨POP UP✨
Wednesday (5/20) at 6pm
at The Stanton Park
Donation based ($10 suggested)
Bring your mat, water, and a friend

05/15/2026