05/29/2026
Start your Moonlit Mile night with intention. 🌙🧘♀️
We’re kicking things off with pre-race yoga led by Appalachian Asana — the perfect way to warm up your body, calm your mind, and get ready to move.
This session will help you:
✔ Loosen tight muscles
✔ Improve mobility
✔ Settle pre-race nerves
✔ Get grounded before the start line
Whether you’re running, walking, or cheering, this is a great way to begin the evening feeling centered and ready.
Come early, stretch it out, and enjoy the experience from start to finish. 💙
👉 Register for the Moonlit Mile: https://runsignup.com/Race/KY/Richmond/MoonlitMile5K
👉 More info at www.lunarfitnessandwellness.com