Perennial Wellness LLC - Massage•Manual Lymph Drainage

06/19/2026

🧘‍♀️✨ WE OPEN THIS SUNDAY! ✨🧘‍♂️
The wait is over! Perennial Wellness Location 2 is officially opening its doors for our very first week of yoga classes, and we would LOVE for you to be part of it.

Whether you've never stepped on a yoga mat or you've been practicing for years, our instructors create a welcoming, judgment-free space where you can move, breathe, relax, and reconnect with yourself.

🌿 First Week Schedule

🌞 Sunday, June 21
✨ Wake Up Foundations Yoga with Gwen 🕣 8:30 AM – 9:45 AM

🌊 Monday, June 22
✨ Vinyasa Yoga with Amy 🕠 5:30 PM

☀️ Tuesday, June 23
✨ Yoga with Lisa 🕕 6:00 AM
Yoga with Lisa 🕕 6:00 PM

🌅 Thursday, June 25
✨ Yoga with Lisa 🕡 6:15 AM

🪑 Friday, June 26
✨ Chair Yoga with Amy 🕘 9:00 AM

💜 By joining a class, you're not only investing in your own health and wellness—you're also supporting local instructors who are passionate about helping our community grow stronger, healthier, and more connected.

✔️ Beginner friendly
✔️ All fitness levels welcome
✔️ A supportive and encouraging environment ✔️ Small class sizes for a personalized experience

📲 Pre-registration is required ⚠️ Class size is limited, so reserve your spot today!

📍 Perennial Wellness – Location 2
304 E. Main St., Stanton
📱 Text to register: 616-788-3274

Let's fill every mat, support our amazing instructors, and make our very first week an incredible success! We can't wait to welcome you to the Perennial Wellness family. 💚🧘‍♀️✨

06/19/2026

🎉✨ WHOOP WHOOP… THE COUNTDOWN IS ON! ✨🎉
Sunday, June 21st marks the official opening of Perennial Wellness – Location 2! 🌿💜

What started as an empty space has been transformed into a place created for healing, movement, connection, and community. Every wall painted, every decoration hung, every piece of furniture moved, and every detail added has been done with so much love.

And we can't wait to share it with YOU!

🧘 Starting June 21st:
✨ Yoga Classes for all levels
🔥 Pod Sauna + Red Light Therapy
🎶 Group Sound Meditation
🌿 Educational Wellness Classes with Heather Dexter, Naturopathic Doctor
💜 A peaceful space to heal, grow, and belong

Swipe through the photos and see how far we've come! We still have finishing touches to add, but our hearts are full seeing this dream become reality.

🌟 Don't Wait to Reserve Your Spot!
🪑 Class sizes are intentionally small so every participant receives a welcoming, personalized experience.
✔ Pre-registration required
✔ Limited spaces available
✔ Perfect for beginners and experienced practitioners alike

🔥 Location 2 Grand Opening Specials
Take advantage of our introductory offers:
❤️ Pod Sauna Weight Loss & Natural Detox Packages
❤️ Pod Sauna Red Light Therapy Packages
❤️ Red Light Therapy Session Packages
It's the perfect time to invest in your wellness while saving money!

🌿 Looking for the Best Value?
Our Yoga Memberships make it simple and affordable to stay consistent with your wellness journey.
✨ More classes
✨ Exclusive member perks
✨ Less hassle
✨ Easy scheduling
✨ Better savings

Whether you're looking to move your body, reduce stress, detox, improve flexibility, or simply carve out time for yourself, there's a place for you here.

💜 Help us make our opening week unforgettable! Invite a friend, share this post, sign up for a class, purchase a membership, or book a wellness service.

We're ready to fill this beautiful space with positive energy, deep breaths, laughter, healing, and community.

🌿 Perennial Wellness – Location 2 A Place to Heal, Grow, and Belong.

📲 Message us today to reserve your class, purchase a membership, or grab one of our limited-time Location 2 specials before they're gone!

06/19/2026

06/18/2026

🧘‍♀️🔥 Heated Yoga with Lisa Baker Arwood 🔥🧘‍♀️
Ready to move, stretch, and recharge your body and mind?

Join Lisa Baker Arwood for Heated Yoga at Perennial Wellness Location 2!

📅 Class Schedule
✨ Tuesdays – 6:00 AM
✨ Tuesdays – 6:00 PM
✨ Thursdays – 6:15 AM

One of the things students love most about Lisa is that every class is adapted to the people in the room. Whether you're a beginner, returning after a break, or looking for a more challenging practice, Lisa provides options so you can move at your own pace and meet your own goals.

💜 Why Practice with Lisa?
✔ Welcoming and encouraging instruction
✔ Personalized modifications for every ability ✔ Focus on proper alignment and mindful movement
✔ Supportive, judgment-free environment
✔ Leave feeling stronger, calmer, and more connected

🔥 Benefits of Heated Yoga
🌿 Improves flexibility and mobility
💪 Builds strength and endurance
💧 Encourages a deep, cleansing sweat
❤️ Supports circulation and cardiovascular health
🧘 Reduces stress while improving focus
✨ Helps release muscle tension and stiffness 😌 Promotes relaxation and overall well-being

📍 Perennial Wellness – Location 2
✅ Pre-registration and pre-payment are required
✅ Class sizes are limited to provide a comfortable, personalized experience.

Don't wait until classes are full—reserve your spot today and discover why so many people love practicing with Lisa!

A Place to Heal, Grow, and Belong. 💜🌿

06/18/2026

A Pod Sauna Red Light Therapy session is a relaxing wellness experience that combines infrared heat with red light therapy to support your body's natural healing and recovery processes.

During your session, you'll lie comfortably inside a private pod while the gentle infrared heat helps you sweat and promotes circulation. At the same time, red light therapy works at the cellular level to support skin health, muscle recovery, and overall wellness.

Many clients enjoy pod sessions for: ✨ Relaxation and stress relief
🔥 Natural detoxification through sweating
❤️ Improved circulation
💪 Muscle and joint recovery
🌿 Reduced inflammation and stiffness
✨ Healthier-looking skin and collagen support
😌 A chance to unplug and recharge

Our sessions are available as:
🔥 40-minute Pod Sauna Weight Loss & Natural Detox (infrared heat + red light)

🔥 30-Minute Pod Sauna Red Light Therapy
Infrared heat + red light therapy
Perfect for relaxation, recovery, circulation, and overall wellness
A great option for those looking for a shorter session while still enjoying the benefits of heat and red light.

❤️ Red Light Therapy Only (No Heat)
Prefer to skip the heat? We offer Red Light Therapy Only sessions in the pod.
Available in: ✨ 30-minute session
✨ 60-minute session
Red light therapy may help support:
❤️ Skin health and collagen production
💪 Muscle recovery and reduced soreness
🌿 Reduced inflammation
🩸 Improved circulation
⚡ Increased energy and cellular function
😌 Relaxation and overall wellness

Most people leave feeling refreshed, relaxed, and rejuvenated. drink plenty of water before and after your session to stay hydrated.
Feel free to ask if you have any other questions—we're happy to help! 💚

06/18/2026

🧘‍♀️ Thinking About Trying Yoga... But Feeling Nervous? 🧘‍♂️

If you've never stepped into a yoga class before, you're not alone.

💜 "What if I don't know the poses?"
💜 "What if I'm not flexible?"
💜 "What do I wear?"
💜 "What do I bring?"
💜 "What if everyone else knows what they're doing?"

Take a deep breath... because we've all been beginners.

At Perennial Wellness, our classes are built for real people—not perfect people. Every instructor creates a safe, welcoming space where you will be respected, supported, and encouraged to move at your own pace.

✨ You don't have to be flexible.
✨ You don't have to be experienced.
✨ You don't have to "fit in."

You simply have to show up.

👕 What Should I Wear?

The best yoga outfit is one that makes you feel comfortable.

✔️ Leggings or yoga pants
✔️ Athletic shorts or joggers
✔️ A comfortable T-shirt or tank top
✔️ A supportive sports bra (if desired)
✔️ Layers for relaxation or cooler classes

Choose clothing that allows you to stretch, bend, and move freely. There is no dress code, no fancy brands required, and absolutely no judgment.

🎒 What Should I Bring?

💧 A water bottle
🧘‍♀️ A yoga mat
🧺 A towel if you think you might sweat (especially for heated classes)

Don't have those things? No worries!

💜 We have yoga mats.
💜 We have towels.
💜 Most importantly, we have lots of love and a welcoming community waiting for you.

Whether you're taking your very first class, returning after years away, or simply looking for a place where you feel comfortable, you'll find a space where every body is welcome and every person is supported.

Come as you are.
Leave feeling stronger, calmer, and more connected than when you walked in.

💜 Perennial Wellness
A Place to Heal, Grow, and Belong.

Pre-registration is required, and class sizes are intentionally small so every student receives personal attention. We can't wait to meet you on the mat.

06/18/2026

Openings Thursday 6/18 & Friday 6/19
Take a little time for yourself and invest in your wellness. We have appointments available this week!

🗓️ Thursday 6/18

🎶 With Mary | 2:00 PM – 7:00 PM
✨ Sound Therapy
🎵 Tuning Fork Therapy
💜 Reiki
🌿 Yoni Steam

🗓️ Friday 6/19
💧 With Kathy | Throughout the Day
🦶 Ionic Foot Bath Detox
😁 Teeth Whitening

Whether you're looking to relax, recharge, detox, or brighten your smile, we're here to help you feel your best.

📲 Book now by texting 616.788.3274

💚 Perennial Wellness – Helping you restore your body, calm your mind, and nurture your spirit.