True REST Float Spa

True REST Float Spa TRUE REST® (Reduced Environmental Stimulus Therapy) is a zero-gravity environment that allows the mind and body to completely let go, relax, and reset.

Using 1,000 pounds of Epsom Salts, the buoyancy of the water makes floating on water feel like floating on air. By eliminating the forces of gravity pulling on the musculoskeletal and nervous systems, you can effortlessly relieve pain, relax, recover, and improve sleep in this unique state. Flotation therapy (aka sensory deprivation) offers relief and benefits which are cumulative—they build on th

emselves with each subsequent session. We like to say “the more you float, the better it gets”, as floats themselves deepen beyond the first session. Though flotation is an “effortless” therapy, the body and mind actually learn how to relax into the float with each session.. Stress, tension and pain have formed over time and will take some time to experience the greatest relief—luckily, floating is a relaxing, fun, and effortless way to do so! To learn more about floating, memberships, special events, gift cards, BOGO's and more, click https://docs.google.com/forms/d/e/1FAIpQLScYUZmoUq-BAHiJvlaofQDEpZKGBug-OGy7j1PhvLKma91hNA/viewform?usp=pp_url

05/30/2026

What if you could escape gravity for an hour?

1,200 lbs of Epsom salt. 10 inches of water. Zero effort to float.

This mixture creates a specific gravity of 1.25, making a float pod 25% denser than regular water.

When your body is weightless, your muscles finally let go. No pressure on your joints, no tension in your spine, just total decompression.

That relief signals your nervous system to shift out of fight-or-flight and into deep rest, melting away stress and chronic pain in ways that are hard to find anywhere else.

People walk out feeling more relaxed than they knew was possible. Athletes use it to recover faster. People with chronic pain use it to finally get relief. And everyone in between uses it to just... breathe.

This is float therapy. And we use this little tool every day to make sure every session is perfect.🤍

05/20/2026

A place to be still, float, and heal. 🫶

05/10/2026

Can you do nothing for 60 minutes?

For the mom who's always giving, this one hour will give back tenfold. 🤍

05/08/2026

Celebrating and cherishing all our mamas and caretakers this weekend. For their unconditional love, leadership, and support.

Show your appreciation with the peace, calm, and healing of the float spa. Our two for $99 sale ends on Sunday.

Happy Mother’s Day float fam. 💞

04/29/2026

When was the last time you truly tuned in to yourself? For moms, that moment feels rare.

Float therapy is a full reset. Mind, body, nervous system. You deserve an hour that’s entirely yours. 🤍

The most meaningful gift you can give her. Peace.One hour to completely quiet the mind and reset the nervous system.Get ...
04/21/2026

The most meaningful gift you can give her. Peace.

One hour to completely quiet the mind and reset the nervous system.

Get two floats for $99 this Mother’s Day.

It is a paradox that we encounter so much internal noise when we first try to sit in silence.⠀⠀⁠⠀⁠It is a paradox that e...
04/06/2026

It is a paradox that we encounter so much internal noise when we first try to sit in silence.⠀⠀⁠
⠀⁠
It is a paradox that experiencing pain releases pain.⠀⠀⁠
⠀ ⠀⁠
It is a paradox that keeping still can lead us so fully into life and being.⠀⁠
⠀ ⠀⁠
Our minds do not like paradoxes. We want things to be clear, so we can maintain our illusions of safety. Certainty breeds tremendous smugness.⠀⁠
⠀ ⠀⁠
We each possess a deeper level of being, however, which loves paradox. It knows that summer is already growing like a seed in the depth of winter. It knows that the moment we are born, we begin to die. It knows that all of life shimmers, in shades of becoming— that shadow and light are always together, the visible mingled with the invisible.⠀⁠
⠀ ⠀⁠
When we sit in stillness we are profoundly active. Keeping silent, we hear the roar of existence. Through our willingness to be the one we are, We become one with everything.⠀⁠
⠀ ⠀⁠
—Gunilla Norris

04/06/2026
03/30/2026

Let the water hold you, and just be.

It’s True REST. ❤️

Did you know that the brain enters the Delta state when floating, also known as “deep sleep?” When we don’t get the deep...
03/19/2026

Did you know that the brain enters the Delta state when floating, also known as “deep sleep?”

When we don’t get the deep sleep we need, it inhibits our ability to learn and for our cells and bodies to recover. Sleep is how we convert all those interactions that we make during the day into our long-term memory and personalities. And as we get older, we’re more likely to lose these regenerative delta waves, which is why float therapy is so effective in helping us feel more rested and get better sleep. It’s True REST.

It’s stories like this that inspire us to continue spreading this incredible healing into the world. Thank you for shari...
03/11/2026

It’s stories like this that inspire us to continue spreading this incredible healing into the world. Thank you for sharing your story and thank you for floating with us. 🙏

The deepest rest you’ve ever felt.No gravity. No tension. No noise. Just you, floating in 1,200 lbs of Epsom salt, fully...
03/08/2026

The deepest rest you’ve ever felt.

No gravity. No tension. No noise. Just you, floating in 1,200 lbs of Epsom salt, fully present, totally silent, completely still.

That’s float therapy. That’s True REST.

📍 Find your location and book your float today.

02/13/2026

Spend some quality time relaxing together and leave the float spa feeling more connected, more sensitive, and more present.

This Valentine’s Day, plan a day of deep relaxation and love for yourself and a special guest. Float Dates are on sale now – $99 for two 1-hour floats ($178 value).

01/27/2026

There’s something we call the “Magic Float.”

It usually doesn’t happen right away, but only after you get used to the experience and fully drop in. When the body fully lets go, your mind drifts off, and you’re left in a state of peace where it finally “clicks.”

That feeling rarely comes with one float. It comes with consistency. From floating often. From giving your nervous system a rhythm it can trust. And once you get it, you get it.

What was that float like for you?

Stress piling up? Burnt out nervous system? Aches and pains that won’t go away? Hit reset and start 2026 with 30 days of...
01/02/2026

Stress piling up? Burnt out nervous system? Aches and pains that won’t go away?

Hit reset and start 2026 with 30 days of unlimited floats with a new True REST membership.

Address

618 Highway 12 East
Starkville, MS
39759

Opening Hours

Monday 4pm - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

Telephone

+16622687601

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