Fusion Training

09/02/2026

You don’t have to wait until January to start working toward your goals.

September brings a new month, a fresh start, and the perfect opportunity to begin! You don’t need to have everything figured out or feel completely ready; you simply need to take the first step.

Start small. Show up. Stay consistent. We’ll be here to guide and encourage you every step of the way. 💪

Ready to get started? Book your free No Sweat Intro using the link in our bio!

Facebook users can get started here:
https://trainedbyfusion.com/get-started/

08/27/2026

08/19/2026

A huge THANK YOU to our amazing sponsors for supporting our 28-Day Nutrition Challenge and helping us provide some awesome prizes for our participants! We’re so grateful for your support; be sure to go show these wonderful businesses some love!





📅 Sign-up ends: Saturday, August 22
🎉 Kickoff Seminar: Saturday, August 29 at 12:30 PM at Fusion Training
🚀 Challenge begins: Monday, August 31

📲Link in bio to sign up!!
🔗FB users click the link below to sign up!
https://trainedbyfusion.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7CLocationId%3D82%26OnlineMembershipId%3D291054

08/11/2026

Check out some of the amazing results from past 28-Day Nutrition Challenge winners! 👏🔥

If you’ve been feeling like you need a reset, want to get back on track with your nutrition, or simply need some accountability, this challenge is a great place to start.

Over 28 days, you’ll learn simple, realistic habits you can actually use in everyday life. No extremes, no complicated plans. Just easy-to-follow steps designed to help you feel better, build consistency, and move closer to your next goal.

And the results speak for themselves! If you’re unsure about joining, ask one of our coaches or talk to any of the members who have had incredible results in just 28 days.

You don’t have to be perfect; you just have to start. Sign up for our next 28-Day Nutrition Challenge and see what 28 days of consistency can do!

📲Link in Wodify and in our bio!
🔗Facebook users -- use the link below: https://trainedbyfusion.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7CLocationId%3D82%26OnlineMembershipId%3D291054

08/10/2026

🔥 JULY 2026 COMMITTED CLUB! 🔥

Consistency deserves to be celebrated! 👏

Huge congratulations to our Fusion members who knocked out 16+ classes in July and earned their spot in the Committed Club! 💪

We see you. We’re proud of you. And we can’t wait to see who keeps the streak going in August! 💚

Who’s coming for 16+ this month?! 👀

08/05/2026

Let's talk a little bit more about the 28 Day Nutrition Challenge at Fusion Training and CONSISTENCY!

In terms of a healthy lifestyle, consistency means staying “on track” which involves being able to practice the same healthy habits every day.

Drinking water. Working out. Eating healthy foods. Getting good sleep. We already know that to be healthy you have to do all those things. What we struggle with is doing it over and over and over… every day of the year. For many years in a row.

A main goal with the challenge is to begin to develop some consistency with healthy habits as a part of your every day routine.

Then after the challenge we are available for ongoing support to ensure you reach your personal goals in a way that fits your lifestyle.

The challenge starts on 8/31/26 and registration ends on 8/22/26.

FB users click the link below to sign up!
https://trainedbyfusion.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7CLocationId%3D82%26OnlineMembershipId%3D291054

08/04/2026

🌟 ATHLETE OF THE MONTH: ARIEL WISE 🌟Ariel Lanier Wise

Ariel came to Fusion looking for a gym where she could feel comfortable, supported, and never judged. She quickly found a second family.

Her goal from day one has been simple: STRONG MAMA. Ariel wants to show her two girls that women can be healthy, strong, confident, and fit without focusing on being “skinny.”

Since joining Fusion, Ariel has transformed physically, mentally, and emotionally. She is stronger than ever, has regained confidence in her body, and uses each workout as a mental reset. One of her proudest moments was conquering her fear and landing her first box jump.

Coach D has also been Ariel’s biggest supporter throughout her journey: pushing her, encouraging her, training her, and checking in on her daily.

Now, Ariel is taking on her next challenge by completing On-Ramp so she can begin attending CrossFit classes! We are so excited to watch her continue growing, learning, and getting even stronger. 💪

Her advice to anyone nervous about starting?

“Get up and come on! Fusion meets you where you are and helps you soar. Keep coming; it is life-changing.”

Ariel, we are incredibly proud of your strength, consistency, positivity, and commitment. Congratulations on being our August Athlete of the Month & a STRONG MAMA! 💚