Melissa Bass, PharmD

Melissa Bass, PharmD Functional Medicine Pharmacist that specializes in autoimmune, metabolic disorders, and hormone balance

Changes in intimacy and vaginal health are common in midlife, yet many women feel uncomfortable bringing them up. Sympto...
05/29/2026

Changes in intimacy and vaginal health are common in midlife, yet many women feel uncomfortable bringing them up. Symptoms like dryness, discomfort, urinary urgency, and shifts in libido are often dismissed or endured in silence, but they are important signals from the body.

Hormonal changes can affect tissue integrity, leading to thinning of the vaginal lining and reduced collagen support. This can impact comfort, resilience, and overall function. These changes are not just physical. They can influence confidence, connection, and quality of life.

At My Functional Health, Dr. Melissa Bass approaches these concerns with both clinical expertise and respect, evaluating hormonal patterns, inflammation, and tissue health to identify meaningful solutions. Support may include targeted nutrition, lifestyle adjustments, and personalized strategies that address the root cause.

There are options beyond silence.

If you are ready to feel supported in this area of your health, schedule a free fifteen-minute call with My Functional Health to explore your next steps.
https://my.practicebetter.io/ #/5f93994c2a832614d8e874c7/bookings?step=services

Protecting long-term health begins well before symptoms appear. During midlife, shifts in estrogen can influence multipl...
05/27/2026

Protecting long-term health begins well before symptoms appear. During midlife, shifts in estrogen can influence multiple systems, making this an important time to take a proactive approach.

🧬 Estrogen supports bone density, and declining levels can increase the risk of bone loss over time
🧬 Cardiovascular health is impacted as estrogen helps maintain healthy blood vessels and cholesterol balance
🧬 Brain function is influenced by hormonal changes, which can affect memory, focus, and cognitive resilience
🧬 Chronic inflammation can accelerate these risks if not addressed early
🧬 Nutrition, movement, and targeted support can help protect these systems for the future

Vitamin D plays a critical role in bone strength, immune function, and overall health. A high-quality supplement can be an important part of a personalized plan, especially when levels are low.

At My Functional Health, Dr. Melissa Bass focuses on early intervention, using a science-based approach to support long-term strength, clarity, and resilience from the inside out.

If weight gain around the middle feels sudden or resistant to change, there is often more happening beneath the surface....
05/25/2026

If weight gain around the middle feels sudden or resistant to change, there is often more happening beneath the surface. Many women in perimenopause notice that what used to work no longer delivers the same results.

Hormonal shifts can influence how the body responds to insulin, making it easier to store fat and harder to access it for energy. At the same time, gradual loss of muscle mass can slow metabolism, while ongoing inflammation and stress patterns can further impact weight distribution and cravings.

This is why simply cutting calories often falls short. The body requires support that addresses metabolism, not restriction alone. Strength training helps preserve muscle and improve insulin sensitivity. Adequate protein intake supports satiety and metabolic function. Evaluating underlying patterns through targeted testing can provide clarity on what the body truly needs.

At My Functional Health, Dr Melissa Bass takes a comprehensive approach to metabolic health, helping women understand and respond to these changes with strategy and precision.

Learn more about how Dr. Melissa Bass helps women today.
https://www.melissabasspharmd.com/services

If your emotions feel harder to regulate than they used to, you are not alone. Many women in midlife notice shifts that ...
05/21/2026

If your emotions feel harder to regulate than they used to, you are not alone. Many women in midlife notice shifts that feel sudden, intense, and at times confusing.

These changes are not a reflection of personal weakness. They are often rooted in biology.

🧬 Changes in estrogen and progesterone can directly impact neurotransmitters that regulate mood
🧬 Serotonin and GABA levels may shift, contributing to irritability, anxiety, or low mood
🧬 Cortisol patterns can become dysregulated, increasing stress sensitivity and emotional reactivity
🧬 Gut health influences neurotransmitter production and plays a role in emotional balance
🧬 Chronic inflammation can further disrupt brain chemistry and mood stability

At My Functional Health, Dr. Melissa Bass approaches these symptoms through an integrative and science-based lens, evaluating hormonal patterns, nutrient status, and underlying drivers that may be contributing. When the body is supported at the biochemical level, many women experience meaningful improvement in mood and resilience.

If you are ready for answers, schedule a free fifteen-minute call with My Functional Health to explore your next steps.
https://my.practicebetter.io/ #/5f93994c2a832614d8e874c7/bookings?step=services

Hormone imbalances are often treated as isolated issues, but the body does not work in silos. When symptoms like fatigue...
05/19/2026

Hormone imbalances are often treated as isolated issues, but the body does not work in silos. When symptoms like fatigue, mood changes, weight fluctuations, or disrupted sleep appear, they are often signals of deeper imbalances rather than standalone problems.

Functional health looks at the full picture. Stress levels influence cortisol patterns, which impact other hormones. Gut health affects nutrient absorption and hormone metabolism. The liver plays a key role in detox pathways that process excess hormones. Thyroid function regulates energy and metabolism, while chronic inflammation can disrupt all of these systems.

At My Functional Health, Dr. Melissa Bass uses comprehensive lab testing and a personalized approach to identify what is driving imbalance.

Each plan is designed to support the body at the root level, not just manage symptoms.
Symptoms are not inconveniences. They are information.

If you are ready to better understand what your body is communicating, schedule a free fifteen-minute call with My Functional Health to explore your next steps.
https://my.practicebetter.io/ #/5f93994c2a832614d8e874c7/bookings?step=services

Busy weeks often lead to rushed food choices, and over time, those choices can increase inflammation and disrupt digesti...
05/15/2026

Busy weeks often lead to rushed food choices, and over time, those choices can increase inflammation and disrupt digestion. A simple plan ahead can make a meaningful difference in how the body responds throughout the week.
🧬 Choose whole foods like lean proteins, vegetables, fruits, and healthy fats to reduce inflammatory load
🧬 Prep ingredients in advance, such as chopping vegetables or cooking proteins to simplify meals during the week
🧬 Focus on balanced plates that include protein, fiber, and healthy fats to support blood sugar stability
🧬 Use anti-inflammatory staples like olive oil, leafy greens, berries, and herbs to support gut health
🧬 Limit highly processed foods that can disrupt the microbiome and increase inflammation

At My Functional Health, Dr. Melissa Bass helps women build practical nutrition strategies that support consistency without adding stress. When meals are planned with intention, the body is better supported, energy becomes more stable, and inflammation can begin to calm.

Learn more about My Functional Health today https://www.melissabasspharmd.com/services

If your digestion feels off, your energy is inconsistent, or your mood has been harder to regulate, the balance of bacte...
05/13/2026

If your digestion feels off, your energy is inconsistent, or your mood has been harder to regulate, the balance of bacteria in your gut may be playing a role. Many women have heard the term gut health, but fewer understand what dysbiosis actually means.
Dysbiosis refers to an imbalance between beneficial and harmful bacteria in the gut. This balance is essential for proper digestion, nutrient absorption, and immune function. When harmful bacteria begin to outnumber beneficial strains, it can lead to increased inflammation, disrupted digestion, and changes in how the body communicates with the brain.

The gut is also deeply connected to mood through neurotransmitter production. When the microbiome is out of balance, it can influence stress response, focus, and overall well-being.

At My Functional Health, Dr. Melissa Bass evaluates the microbiome as part of a larger picture, identifying imbalances and supporting restoration through targeted, science-based strategies.
Grab your free 15-minute call today.
https://my.practicebetter.io/ #/5f93994c2a832614d8e874c7/bookings?step=services

You may be treating migraines as a head issue, but for many women, the story begins in the gut. If headaches feel unpred...
05/11/2026

You may be treating migraines as a head issue, but for many women, the story begins in the gut. If headaches feel unpredictable or tied to certain foods or stress, the body may be signaling a deeper imbalance.

The gut and brain are closely connected through what is known as the gut-brain axis. When the gut is inflamed or out of balance, it can influence neurotransmitters and increase sensitivity within the nervous system. Histamine also plays a role. When the body is not breaking it down efficiently, levels can rise and contribute to migraine patterns.

At My Functional Health, Dr. Melissa Bass takes a systems-based approach to migraines, evaluating gut health, inflammation, and nutrient status to uncover what may be driving symptoms.

When the body is supported at the root level, many women begin to see changes not only in frequency but in how intense those migraines feel.
Learn more about My Functional Health: https://www.melissabasspharmd.com/

05/07/2026

If you struggle with recurring migraines, the root cause may not start in your head. Many women are surprised to learn that the gut plays a significant role in how and why migraines develop.
🧬 Gut inflammation can trigger immune responses that increase sensitivity in the nervous system
🧬 Imbalances in gut bacteria can influence neurotransmitters that regulate pain and mood
🧬 Histamine levels, often impacted by gut health, can contribute to vascular changes linked to migraines
🧬 Poor digestion and nutrient absorption can lead to deficiencies that affect neurological function
🧬 Chronic inflammation can keep the body in a heightened state of reactivity

🧬HORMONE imbalance.

At My Functional Health, we look at migraines through a systems-based approach, evaluating gut health, histamine regulation, and biochemical imbalances that may be contributing to symptoms. Addressing these underlying factors can reduce frequency and intensity over time.

When we support the gut, we are often supporting the brain as well. Reach out today and schedule your free 15-minute call.
https://my.practicebetter.io/ #/5f93994c2a832614d8e874c7/bookings

The foods you eat every day are either supporting your body or silently working against it. Many women notice bloating, ...
05/04/2026

The foods you eat every day are either supporting your body or silently working against it.

Many women notice bloating, fatigue, or skin changes and assume it is just part of a busy life. In reality, common food triggers may be driving low-grade inflammation beneath the surface.

🧬 Processed sugars can disrupt blood sugar balance and fuel inflammatory pathways
🧬 Refined oils may increase oxidative stress and impact cellular health
🧬 Food sensitivities can trigger immune responses that affect digestion and energy
🧬 Highly processed foods can alter the gut microbiome and weaken barrier function
🧬 Repeated exposure to triggers can keep the body in a constant state of inflammation

A simple shift can make a meaningful difference. Try a nutrient-dense bowl with grilled salmon, roasted vegetables, leafy greens, olive oil, and fresh herbs. This combination supports gut health, provides anti-inflammatory nutrients, and promotes stable energy.

As a functional health pharmacist, Dr Melissa Bass, helps women identify their unique triggers and build sustainable nutrition strategies that support healing from within.

Address

646 Signal Hill Drive Ext
Statesville, NC
28625

Opening Hours

Wednesday 2pm - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17048769217

Website

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