Curves Staunton, VA

Directions Website

Curves Staunton, VA Staunton Curves is a facility specially designed for women featuring a 30 minute HIIT workout that is fun, fast, and effective!

The Curves workouts for women are convenient and efficient, combining strength training and cardio plus stretching to strengthen your whole body in just 30 minutes. Our trusted women’s exercise programs available in-club or at home so that you can workout wherever and whenever it suits you. By getting stronger and increasing your flexibility, you are setting the stage for a healthier, more active future so you can live the life you want.

Over 30 years ago, Curves changed women’s fitness by delivering studio fitness without the premium price. While workouts are only 30 minutes, you feel the benefits long after. Unlike traditional gyms, a Curves membership gives you the tools and support you need to reach your goals and set the stage for a healthier, more active future.

09/28/2026

The comfort that lets you focus 100 percent on your strength instead of your grip! đź’ś

Curves Workout Gloves bring a secure, flexible feel to every push and pull, so your hands feel supported while you stay focused on the workout.

đź’¬ Drop a comment if these are on your wishlist!

09/26/2026

“Time heals. Hope grows. Beauty remains. No matter how much time passes, love never disappears.” 💗✨

Meet “Time Heals” by Sonia Le from Curves Santa Cruz, the winning entry in this year’s Curves Bra Decorating Competition!

Designed with a vintage clock, blooming flowers, soft pink lights, and delicate butterflies, this piece represents courage, memories, transformation, and the preciousness of time.

This piece is dedicated to fighters, survivors, caregivers, and those who will forever remain in our hearts. đź’–

09/26/2026

For Heather and Callie, making time for themselves matters while balancing the demands of motherhood. đź’ś

"The reason I keep coming back is because it works."

Heather shares how Curves helps her feel stronger and refreshed after a back injury, while Callie, a mom of six, values the 30-minute workout and support she has received through every stage of motherhood.

💬 Moms, how has making time for your Curves workout helped you in everyday life? Share your story below! 🥰

09/25/2026

To every mom balancing a million things at once, we see you, and you're doing an amazing job. đź’ś

Your 30-minute Curves workout is time to build strength, restore your energy, and reconnect with your confidence in a supportive space designed for women.

You deserve that time, today and every day.

💬 Moms, how do you feel after taking 30 minutes for yourself at Curves? 👇

09/25/2026

The votes are in, the creativity was incredible, and we're thrilled to announce the winner of our 2026 Bra Decorating Competition! 🎀💜

This beloved Curves tradition is all about creativity, hope, and women supporting women. Every entry tells a meaningful story while helping raise awareness and show support for those impacted by cancer.

🎥 Press play to watch Kim McQueen, CEO and President of Curves North America, Australia and New Zealand, reveal the winning creation!

A huge thank you to everyone who took part and made this year's tradition so special. đź’ś

09/24/2026

Mind, body, soul, and a whole lot of excitement for our Tulum Retreat! ✨🌴

Imagine days filled with Curves workouts beyond the circuit, exciting new wellness experiences, local adventures, and time to truly rediscover yourself alongside your Curves sisters.

Kim McQueen, CEO & President of Curves North America, Australia and New Zealand, is here to announce our lucky Tulum Retreat winner, selected from nearly 3,000 entries across our USA & Canada Curves community! 🎉

🎥 Watch to find out who is heading to paradise!

A heartfelt congratulations to our winner, and thank you to every Curves sister who joined us on this journey. đź’ś

09/23/2026

Olivia's legacy continues to inspire our Curves sisterhood to come together with purpose. đź’ś

This September, you can support ONJ by making a donation through the approved fundraising campaign and help carry that spirit of hope forward.

Every contribution is another way to show your support and make a meaningful difference.

09/22/2026

The best accessories are the ones that slip easily into your routine. đź’ś

The Dual Strap Sling Bag is perfect for keeping your essentials close while you move through workouts, errands, coffee dates, and everything in between.

✨ Love the look? Join Curves today and take part in our in-club activity for your chance to win one! ✨

09/21/2026

Didn't think you needed another workout towel? The Amaze Yourself Palm Microfiber Towel might change your mind. 🌴💜

Soft-touch, stylish, and surprisingly handy, it’s the kind of Curves accessory that quickly earns a permanent spot in your workout bag.

✨ One workout with it and you may wonder how you went without it. Join the in-club activity for your chance to win!

05/06/2025

If you are purchasing an item from the gym, please pickup and pay before Friday at 1PM! Thank you!!!

05/05/2025

đź“Ł happy Monday ladies!
This is a little bit of a bittersweet week.
Friday is our last day in those 4 walls together.
So let’s take some time Friday to fellowship and be together.
I will be at the gym from 10-12.
There will be finger sandwiches, fruit and drinks. So please come fellowship and see my face! ❤️

05/04/2025

Ladies! We will be closed Monday, May 5 in the afternoon. We will be open 7 AM till 1 PM as normal. But there will be no afternoon hours. Our very sweet Carol will be celebrating her birthday and will not be able to staff the gym. enjoy the rest of your weekend! 

04/15/2025

đź“Ł we will be closed Friday April 18th for Good Friday. We will also only be open morning hours of 7am- 1pm Monday April 21st due to staffing issue. Enjoy your holiday!

04/05/2025

Stronger together, always! This month, make your workouts a Girlfriend Getaway. Because everything’s better with your tribe! 👯‍♀️💜

04/03/2025

Fresh start, fresh goals! Let’s welcome April with strength, confidence, and a commitment to YOU. What’s your fitness goal this month?

04/02/2025

Women’s bodies are unique—so is our workout. Curves is built for your metabolism, your energy, and your results. Experience the difference today!

03/29/2025

đź’ś Curves is YOUR Space.

No mirrors. No judgment. Just real women, real strength, and real results! 💪✨

At Curves, every woman is welcomed, supported, and celebrated. It’s a place where you can focus on feeling strong, confident, and empowered—surrounded by a community that lifts you up!

Who else loves the positive vibes at Curves? Tag your workout bestie! 👇💜

03/27/2025

💜 Proven by Science. Powered by You. 💪🔥

We don’t just talk results—we prove them! 📊 Curves’ workout method has been scientifically tested by Baylor University and Texas A&M, showing that it:

✅ Burns fat 🔥
âś… Builds strength đź’Ş
✅ Boosts metabolism ⚡

In just 30 minutes, you’ll get a fast, fun, and effective workout—backed by science and built for women. Ready to feel the difference? Call us today!

03/27/2025

📣 we will be closing at 12 noon Friday, March 28. We will be closed on Saturday, March 29. New hours begin Monday, March 31. Monday 7 AM to 1 PM and 3 to 6 PM Thursday 8 AM to 1 PM and 3 to 6 PM and Fridays 7 AM to 1 PM. these hours will be in effect until our last day on May 9. 

Address

2203 N Augusta Street
Staunton, VA
24401

Opening Hours

Monday 7am - 1:30pm
3:30pm - 7pm
Tuesday 8am - 1:30pm
3:30pm - 7pm
Wednesday 7am - 1:30pm
3:30pm - 7pm
Thursday 8am - 1:30pm
3:30pm - 7pm
Friday 7am - 1:30pm
3:30pm - 6pm
Saturday 8am - 11am

Website

Alerts

Be the first to know and let us send you an email when Curves Staunton, VA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share