Inner Seasons Wellness

08/17/2026

Check this out!!
Why Olive Oil, Jenna?

Because it’s the BEST MEDICINE.
Because it’s ANCIENT
Because it’s real and it’s TENDED by REAL PEOPLE

Four years ago, I decided to step up my olive oil game! I reached out to Peter because I knew he was importing the finest olive oil I had seen yet.

The olive oil is the base for my luscious, Botanical Glow face oil (yes I still craft this), a best seller at my former Apothecary, Aspen Botanicals.

This is the best olive oil to make skin care, medicine, and use in my everyday wellness and cooking. 

I met the trees last fall, 2025, and it was life-changing. Truly an experience that nourished my entire body and soul. 

Join Peter and myself in the Groves October 2027! This is a once in a lifetime adventure, I promise.

08/15/2026

I am a 17 year and Fertility Awareness
I love discussing your and fertility goals.
I specialize in creating a plan that works for you.
Email Support@innerseasonswellness to book your 15 minute discovery call!

08/10/2026

This and…
Anamarys Llovet thanks for the

07/29/2026

Happiest to you all.
She’s loud. She throwing some situations my way, but I welcome the
Enjoy the vibes today 🌕

07/24/2026

• Menstrual •
The blood that continues to flow without or , and we continue to thrive.
🩸Our blood is strength not disgust.
🩸Our blood connects us to one another and to our sisters of the past
🩸Our blood should be praised not punished.
I hope you have a bloody good !

07/21/2026

Matcha is a great alternative to coffee, especially during the later part of your cycle - Luteal Phase - when you may need the energy boost without the intense cortisol spike.
My body definitely responds well switching to after I ovulate.
Create a new and sip a instead of when you feel the creep in, this will help maintain deep nourishment instead of deplete your already stressed nervous system.
Matcha is badass.

07/19/2026

Day 1
The day of your
The day many women find relief - I’m one of those women.
Day 24 to Day 1, so that’s up to 6 days for me, can be excruciating wise.
Why? Why do some women experience such intense or even ? And how do we support and improve this cyclical phenomenon?
We suffer because there is a lack of education and support. We suffer because we are led to believe that this is “normal.”
The healing this happens in layers…
💎body literacy education
💎fertility awareness education
💎tapping into intuition
💎lifestyle changes
💎supporting science
Do you feel like you suffer each month? Put a 💎 in the comments if you feel like the end of your cycle is CRUSHING you. I’ll send you my 3 FAVORITE HERBS 🌿🌱🌿to use for deep luteal phase support.

07/14/2026

the shift is real!
to a new era of
The shift is not going to happen overnight, it’s a process…but this is for women’s health.
If you have questions about your current PMOS wellness journey, you’re curious about herbal support or you need to get real about your own body literacy, please reach out. I always offer a FREE 15 minute discovery call ☎️

07/08/2026

Motherwort has been a menstrual and nervous system ally for generations.
She has the ability to build us up while she settles us in.
She takes up space and doesn’t apologize for it.
She feeds. She nourishes. She restores.
Blend her with…
🌱Tulsi (Holy Basil) for added relaxation
🌱Chamomile and ginger for a supportive menstrual tisane.
🌱Hawthorn for an extremely powerful heart tonic.

07/05/2026