Mind Body Soul Alignment

08/28/2026

08/26/2026

08/24/2026

What a beautiful review from the private sound bath host, Traci.

“We had the most incredible sound bath at my house on Saturday with Kendra, and I just have to share how impactful it was. Our Student Well‑Being team used it as part of our “Reset & Recharge” day before classes start, and being outside made the whole experience even more grounding — the breeze, the birds, the natural sounds all blended beautifully with the session.
Kendra is truly gifted. She guided us into connection with the outdoor space, helping us settle in through her gentle guided meditation. The crystal bowls sent waves of sound across the yard, wrapping us in frequencies that felt like a full energetic reset. Her kindness, presence, and passion for healing through sound shine through in every moment.
I highly recommend booking a sound bath with Kendra for your office retreat, staff wellbeing day, or team reset. It’s restorative, immersive, and such a meaningful way to help people slow down, reconnect, and breathe. Our team left feeling lighter, clearer, and ready for the 2026–2027 academic year.
Thank you, Kendra, for creating such a beautiful experience for us. We’re grateful.”

Traci Krygiel
Senior Assistant Director
Missouri S&T Student Well-Being Team

08/22/2026

✨ LOOKING TO SCHEDULE SOUND BATHS SOON-open to the public- floating and non-floating— and I need your help choosing the dates! ✨

I’m working on my sound bath calendar for the next couple of months, and instead of guessing which dates work best for everyone, I want to hear from you first.

I’ll be offering both:

🌊 Floating Sound Bath — $66/person
Float weightlessly on the water while being surrounded by the vibrations of crystal singing bowls, chimes, drums and other instruments. This will be held in Cuba at Days Inn & Suites, or if I can find other locations with a pool, we will update the venue for these possibly.

🌿 Poolside / Indoor/ Outdoor Sound Bath — $44/person
No floating required. Get comfortable, settle in, close your eyes and simply receive. Locations will vary, very possible to be scheduled at the studio next to the massage office location, but also looking at some other options!

POSSIBLE DATES:

AUGUST
• Sunday, August 30
• Monday, August 31

SEPTEMBER
• Saturday, September 12
• Sunday, September 13
• Monday, September 14
• Saturday, September 19
• Sunday, September 20
• Monday, September 21
• Saturday, September 26
• Sunday, September 27
• Monday, September 28

OCTOBER
• Saturday, October 3
• Sunday, October 4
• Monday, October 5
• Saturday, October 10
• Sunday, October 11
• Monday, October 12
• Saturday, October 17
• Sunday, October 18
• Monday, October 19
• Saturday, October 24
• Sunday, October 25
• Monday, October 26
• Saturday, October 31 🎃

👇 Help me narrow it down!

Comment with:

1. The dates that would work BEST for you — choose as many as you’d realistically attend.

2. FLOATING 🌊 or INDOOR/OUTDOOR/POOLSIDE 🌿
(or BOTH if you want both!)

You are not committing or reserving a spot yet — I’m simply seeing where the most interest is before I finalize dates and locations.

The dates with the strongest interest will be the first ones I work on making happen. 🤍

And yes… if enough of you want an October 31 sound bath, I feel like we could make that one a little extra magical. ✨🌙

Also booking for private sound baths!

08/08/2026

Until further notice, I am not taking credit/debit card payments.

You can still make payments via Venmo, PayPal, cash, or check.

Thank you for your patience and excusing the inconvenience this may cause.

Have a beautiful weekend!

08/06/2026

Now Booking
Steelville's Massage & Wellness

(Corrected Menu)

08/03/2026

05/15/2026

https://youtu.be/YkzWmZYD4h4?si=DPmaWLnL6Sc-MkaV

This is a very powerful video. Take time to listen to Mr. Watts if you can.

4.3K likes, 280 comments. "Everything Happens For A Reason - Alan Watts"

05/12/2026

After a lot of thought, I’ve decided to pause the Chakra Workshop series for now. As much as I’m passionate about creating these experiences, this season of life is asking me to be more present with my kids and all of the special moments that come with their sports and busy schedules — and I don’t want to miss that.

That said, this is not the end. I still fully plan to bring these workshops to life when the timing feels more aligned, and I’m incredibly excited for what they will eventually become.

For the summer, I’ll be focusing more on offering floating sound baths, and I’ll be creating additional events for those soon for anyone who would like to join.

Thank you all for the support, encouragement, and excitement you’ve shown me along the way. It truly means more than you know. 🤍