Cascades Chiropractic Wellness Center

11/25/2024

Teens and young adults certainly have active lifestyles! Many of the injuries they suffer from are sports-related. Some of these examples include sprains, strains, back pain, or muscle spasms. Visiting our chiropractor can help with musculoskeletal imbalances and improve your mobility with personalized sessions geared toward your injury. Schedule an appointment today to help your teen recover and get back to their favorite activities! cascadeschiro.com

11/23/2024

We are in the Holiday Spirit Cascades Chiropractic Wellness Center!! Stop by for a Complimentary Foot Scan, Enter to win a Free 1 Hour Facial or Massage.
Also, our BOGO special has started Buy One Spa Service get the Second One 50% off.
Meet our Newest Doctor, Dr. Taheri, come by and say hi!!!

#

11/22/2024

Stretch, lift, type, repeat—desk workouts to keep you moving all day! cascadeschiro.com

11/22/2024

HAPPY BIRTHDAY DR. WINSECK! THANKS FOR ALL THAT YOU DO!! WE ALL APPRECIATE YOU 🎉🎉🎉

11/21/2024

Give the Gift of Health this Holiday Season 🎁🎁🎁
🌟 Black Friday Special! 🌟 💆‍♀️ Buy One Spa Service, Get the 2nd at 50% OFF (reg priced services, excludes packages)! 💆‍♂️ 📅 Sale starts: 11/25 ⏳ Ends: 12/23 Don’t miss this chance to treat yourself or someone you love! Perfect for holiday gifting or some self-care time.

11/21/2024

11/21/2024

Knowing whether to visit a physical therapist or a chiropractor after surgery can be confusing. Physical therapists focus on restoring movement, strength, and function through targeted exercises and rehabilitation after surgery. Chiropractors primarily address spinal alignment and musculoskeletal issues to reduce pain and promote overall recovery. Learn more about how chiropractic services can benefit the recovery process below and how they differ from physical therapy.

Chiropractors and physical therapists both help their patients with physical pain with non-invasive methods, but their focus and techniques differ.

11/19/2024

Your spine health matters in everything you do. There are simple steps you can do to protect your spine and live a more functional life. Simple tips like practicing good posture, staying active, and lifting properly can help protect your spine. Regular stretching and core-strengthening exercises are also good practice. Visit our chiropractor for a personalized spine evaluation and treatment plan to keep you pain-free and aligned! cascadeschiro.com

11/15/2024

Helping your back pain can be done without equipment or special machines. Just use your body and think about how exercises like yoga could help. Low impact exercises can help strengthen the muscles that support your back and are generally safe. People of all experience levels can start by making these simple changes! Schedule an appointment at our clinic for more help managing back pain.

11/15/2024

To our valued patients at Cascades Chiropractic Wellness Center

We are pleased to introduce the newest addition to our qualified team of professional providers, Dr. Faranak Taheri. Dr. Taheri has been practicing since 2012 and pre/post-natal, pediatric Chiropractic since 2022. After her graduation from CCCLA school of Chiropractic in Los Angeles, CA, she moved back to her hometown in Virginia. We are excited that she is putting down roots in Loudoun county.

Upcoming Changes:

We have taken great effort to find someone who can uphold the high quality of service that patients have appreciated over the years from Cascades Chiropractic Wellness Center. The addition of Dr. Taheri allows us to continue to serve our patients with utmost quality care and integrity while adding a specialty focus in prenatal/postnatal and pediatric care. She will begin seeing patients on December 2nd. Dr. Taheri's office hours will be as follows:

Monday and Wednesdays 8:30am- 12pm and 3rd Saturday of the month 9am-1pm in our Sterling location.

Getting to know Dr. Taheri

Dr. Taheri grew up in Virginia and moved back here after her graduation from Chiropractic College of Los Angeles, to serve a mission to the people of her hometown community. Dr. Taheri is committed to maximizing the quality of life within her community and genuinely likes to help people.

Please join us in welcoming Dr. Taheri, to our Cascades Chiropractic Wellness Center. We trust that the addition of Dr. Taheri will allow us to not only meet but exceed your expectations. Dr. Taheri’s specialty care ability will enable us to better serve our families including moms and kids. Should you have any questions regarding your upcoming visits please contact our office so we may assist you.

11/13/2024

Back pain can affect people of all ages, but there is good news no matter how old you are. Strengthening your back with simple exercises like squats, planks, and bridges is good to implement into your exercise routine. Visiting our chiropractor in conjunction with better habits at home can help you feel like a new person. Contact our clinic for an evaluation to get started. cascadeschiro.com

11/11/2024

Prep for Thanksgiving early this year and save your back! Standing on your feet too long while prepping can take a toll on your back. Start your preparations early to ease the load, and if back pain is already creeping in, chiropractic care can help you stay comfortable throughout the holiday season. Visit us for an adjustment. cascadeschiro.com

11/11/2024

This Veterans Day, we salute all veterans for their courageous service and sacrifice. Your dedication to our country will never be forgotten. Thank you for your service!

11/11/2024

Honoring all the Veterans today.
Also, thank you to our team members, Angie and Wendy, for proudly serving!

11/08/2024

Are you remembering to stretch before and after your workout? Stretching before a workout helps improve flexibility and prevent injury while stretching afterward promotes muscle recovery and reduces soreness. If you need help with workout recovery, contact our chiropractor for an adjustment or specialized massage. cascadeschiro.com

11/06/2024

As we recognize National Diabetes Month in November, people with the condition may be able to benefit from the complementary therapy chiropractic care provides. Whether you want to improve blood circulation or reduce stress, visiting our chiropractic experts can help you live a better life with diabetes. Visit us for a consultation! cascadeschiro.com

11/06/2024

Come in today for a free demo of Body20 at Cascades Chiropractic Wellness Center and enjoy 2 weeks free! Don’t miss out on this exclusive offer to experience cutting-edge fitness technology. Your fitness journey starts now!