04/12/2025
✨ Chakra Yoga ✨ integrates breathwork, sound (mantra), hand positions (mudras), and energy medicine techniques such as meridian tracing and tapping.
This course is the perfect complement to our book, supporting the mind-body integration section of each chapter. And, for a limited time, it's available for FREE!
👉 Access: https://www.rootsilience.com/courses/chakra-yoga