Arleigh K Yoga

Arleigh K Yoga Insurance ninja by day ~ yoga warrior by night...

200 RYT, 300 hr Yin

π˜‹π˜ͺπ˜₯ 𝘺𝘰𝘢 𝘬𝘯𝘰𝘸 𝘳𝘦𝘴𝘡𝘰𝘳𝘒𝘡π˜ͺ𝘷𝘦 𝘺𝘰𝘨𝘒 π˜ͺ𝘴 𝘴𝘀π˜ͺ𝘦𝘯𝘡π˜ͺ𝘧π˜ͺ𝘀𝘒𝘭𝘭𝘺 𝘱𝘳𝘰𝘷𝘦𝘯 𝘡𝘰 𝘭𝘰𝘸𝘦𝘳 𝘺𝘰𝘢𝘳 𝘩𝘦𝘒𝘳𝘡 𝘳𝘒𝘡𝘦 𝘒𝘯π˜₯ 𝘦𝘒𝘴𝘦 𝘡𝘦𝘯𝘴π˜ͺ𝘰𝘯? πŸ“‰βœ¨This Friday, give yo...
05/06/2026

π˜‹π˜ͺπ˜₯ 𝘺𝘰𝘢 𝘬𝘯𝘰𝘸 𝘳𝘦𝘴𝘡𝘰𝘳𝘒𝘡π˜ͺ𝘷𝘦 𝘺𝘰𝘨𝘒 π˜ͺ𝘴 𝘴𝘀π˜ͺ𝘦𝘯𝘡π˜ͺ𝘧π˜ͺ𝘀𝘒𝘭𝘭𝘺 𝘱𝘳𝘰𝘷𝘦𝘯 𝘡𝘰 𝘭𝘰𝘸𝘦𝘳 𝘺𝘰𝘢𝘳 𝘩𝘦𝘒𝘳𝘡 𝘳𝘒𝘡𝘦 𝘒𝘯π˜₯ 𝘦𝘒𝘴𝘦 𝘡𝘦𝘯𝘴π˜ͺ𝘰𝘯? πŸ“‰βœ¨

This Friday, give yourself the gift of health. Our Spring Renewal Practice on May 8th is 90 minutes of pure nervous system support. From supportive poses to a guided spring meditation, you’ll leave feeling lighter and more grounded.

Open to all levels! 🌸

Sign up now πŸ‘‡πŸ»
https://momence.com/l/ymhVzXnj

Did you know restorative yoga is scientifically proven to lower your heart rate and ease tension? πŸ“‰βœ¨This Mother’s Day, g...
04/26/2026

Did you know restorative yoga is scientifically proven to lower your heart rate and ease tension? πŸ“‰βœ¨

This Mother’s Day, give yourself the gift of health.

Our Spring Renewal Practice on May 8th is 90 minutes of pure nervous system support.

From supportive poses to a guided spring meditation, you’ll leave feeling lighter and more grounded.

Open to all levels! 🌸

https://momence.com/l/ymhVzXnj

π˜™π˜¦π˜’π˜₯𝘺 𝘡𝘰 𝘩π˜ͺ𝘡 𝘡𝘩𝘦 "𝘳𝘦𝘴𝘦𝘡" 𝘣𝘢𝘡𝘡𝘰𝘯 𝘡𝘩π˜ͺ𝘴 𝘚𝘱𝘳π˜ͺ𝘯𝘨? 🌷Join us May 8th at 6:30 PM for a special Mother’s Day Restorative Practice...
04/05/2026

π˜™π˜¦π˜’π˜₯𝘺 𝘡𝘰 𝘩π˜ͺ𝘡 𝘡𝘩𝘦 "𝘳𝘦𝘴𝘦𝘡" 𝘣𝘢𝘡𝘡𝘰𝘯 𝘡𝘩π˜ͺ𝘴 𝘚𝘱𝘳π˜ͺ𝘯𝘨? 🌷

Join us May 8th at 6:30 PM for a special Mother’s Day Restorative Practice. 90 minutes dedicated to lowering your blood pressure, releasing anxiety, and finding your zen. πŸ§˜β€β™€οΈ

Perfect for every kind of mom (fur babies included!) and every level of yogi.

πŸ“ When: May 8th @ 6:30 PM
✨ Focus: Deep relaxation + Guided Spring Meditation

🎟️ Save your spot here: https://momence.com/l/ymhVzXnj

Love πŸ’•....
12/07/2025

Love πŸ’•....

Do something for you this holiday season!!! Sign up for this amazing 90 minute restorative yoga practice with me. It's ...
11/30/2025

Do something for you this holiday season!!!

Sign up for this amazing 90 minute restorative yoga practice with me. It's like a spa treatment for your mind body and soul!

Space is limited so grab your spot today!!

https://momence.com/l/ymh0BdXn

Felt great getting back to teaching today!!
09/14/2025

Felt great getting back to teaching today!!

I'm baaaaacckkkkk!!!!Who's ready for some Sunday morning yoga?????Meet me on your mat tomorrow morning at 8:30am at Yog...
09/13/2025

I'm baaaaacckkkkk!!!!

Who's ready for some Sunday morning yoga?????

Meet me on your mat tomorrow morning at 8:30am at Yoga Moves - Yoga & Wellness

This Sunday morning mantra is brought to you by T.Swift
06/09/2024

This Sunday morning mantra is brought to you by T.Swift

Get a jump start on your 2024 resolutions and join me tomorrow morning at 8:30 am for a New Year's Eve warm flow
12/30/2023

Get a jump start on your 2024 resolutions and join me tomorrow morning at 8:30 am for a New Year's Eve warm flow

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335 Main St, Ste 203
Stoneham, MA
02180

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