TONEpilates

In-studio + On Demand workouts using minimal props. 23+ years experience. Get stronger, feel better, and move with purpose—anytime, anywhere. TONEpilates studio is committed to creating a program that meets the individual needs of each client. Every BODY is different and it is Cortney's objective to customize each program specifically to bring the client to his or her goal. Cortney has been a pila

tes trainer for over 20 years in studios in Boston, Wellesley, Wayland, Framingham, and Stow and also specializes in rehabilitation and injury prevention. She is affiliated with the Dance Medical Journal Club; a group of physical therapists, medical doctors, and other injury-preventative professionals who work with Boston Ballet dancers, collaborating in an effort to reduce and prevent injury. TONE pilates studio offers individual training sessions on the reformer, cadillac, ladder barrel, and MVe Chair. For those interested in learning more about Cortney's programs offered outside of the studio, such as TONEpilates 'preschool pilates' and TONEpilates 'core conditioning' for athletic teams, and TONEpilates ‘chair pilates’, please visits the 'PROGRAMS' pages or contact Cortney at [email protected], or call 978.437.7717.