Mishock Physical Therapy & Associates Pottstown

08/27/2026

Football 🏈 players aren't the only athletes who get concussions. Know the symptoms ➡️ https://nuvi.me/tl9t0a and be an advocate for their health.

08/24/2026

Did you wake up sore after pickleball, golf, or yard work this weekend? That achy feeling isn't always a warning sign. Here's how to tell normal muscle soreness apart from an actual injury, and why so many Americans deal with sports injuries every year.

Click to learn more: https://nuvi.me/m0oc3a

08/20/2026

What's the first thing you grab when heading outside on a hot day? ☀️ The water bottle was clearly the winner💧, but all of them are good to keep handy. We're over halfway through August, so just hang in there - we'll be through the worst of it soon. Looking for more hot weather tips? We have them 👉️ https://nuvi.me/q5zzwy

08/18/2026

We could talk about these outcomes all day, but we'd rather let our patients do it. Here's what a few of them had to say recently 👇

If you're on the fence about PT, maybe this is your sign.

08/14/2026

Evan Evans with Dr. John Mishock of the Sanatoga Dodgers Senior Men’s Baseball League.

Evan has been a long-time patient of Dr. Sally Caldwell at our Phoenixville office. Over the years, she has successfully treated him for low back pain and other musculoskeletal conditions, helping him stay active, healthy, and on the baseball field.

Thanks to his commitment to rehabilitation, strength training, and overall wellness, Evan continues to perform at an exceptionally high level. Not only has he remained pain-free enough to stay in the game, but he has also continued to excel in the weight room and on the diamond.

An outstanding defensive outfielder with excellent athleticism, Evan plays with the energy and mobility of someone many years younger than his chronological age. His dedication, resilience, and work ethic are a powerful reminder that growing older doesn’t have to mean slowing down.

Evan is a true testament to the impact of physical therapy, strength training, and healthy lifestyle choices. His story demonstrates what’s possible when expert care is combined with determination and a commitment to optimizing health for the long term. Wishing Evan and the Sanatoga Dodgers the best as they head into the playoffs! ⚾💪

08/13/2026

How is it already time for Back to School?!?! 🚌 Parents, we have a backpack 🎒 size and weight chart to help you start the year off right. We hope everyone has a great first day! ✏️ https://nuvi.me/2tm3qp

With summer coming to an end and the need for school supplies and backpacks returning, here are a few tips to keep in mind when shopping with your child. These back pack safety tips to make sure your kids don't have any unnecessary back pain this year.

08/10/2026

Mike Twardowski and Dr. John Mishock before their game in the Senior Men’s Baseball League. ⚾

Mike has made an outstanding recovery following shoulder surgery and is now the starting first baseman for the Sanatoga Dodgers.

He is throwing and hitting pain-free, moving with confidence, and playing some of the best baseball of his life.

This is what successful rehabilitation is all about: restoring strength, rebuilding trust in the body, and getting back to the activities you love.

Great work, Mike. The comeback is officially in full swing. 💪⚾

08/07/2026

Bob Suserud, teammate of Dr. John Mishock on the Sanatoga Dodgers Senior Men’s Baseball League team, is an incredible example of what dedication, physical therapy, proper nutrition, and consistent exercise can accomplish.

Following bilateral total knee replacements, Bob committed himself to his recovery, lost more than 30 pounds, and has returned to the field playing some of the best baseball of his life. He’s an outstanding defensive third baseman, a power hitter in the heart of our lineup, and is moving with greater agility while running the bases faster than he has in years.

More recently, Bob underwent an elbow debridement and completed rehabilitation with our occupational therapist, Jon Edelman. Thanks to his hard work and Jon’s expert care, Bob made an outstanding recovery in just two weeks and will be ready as the Dodgers begin the playoffs next week.

Bob’s journey is a powerful reminder that age doesn’t define your potential. With the right rehabilitation, proper nutrition, regular exercise, and determination, it’s possible to return stronger than ever. Congratulations, Bob, and best of luck in the playoffs! ⚾💪

08/06/2026

Are you drinking enough water? 🫗 While the “8 cups a day” rule is a good starting point, the amount of water you really need depends on factors like gender, age, activity level, and even the weather ☀️. See how much water you really need to stay hydrated 👉️ https://nuvi.me/tdj1oy

08/04/2026

📸 Kevin Prukowski and Dr. John Mishock before another Senior Men’s Baseball League game with the Sanatoga Dodgers. ⚾

Last year, Kevin suffered a devastating Achilles tendon rupture, an injury that can challenge even the most dedicated athletes.
Today, he has returned to the game stronger than ever.

Kevin is once again one of the premier catchers in the league, known for his outstanding ability to block pitches, quick pop time, and strong throwing arm. At the plate, he has reclaimed his spot in the heart of the lineup as one of the Dodgers’ most productive hitters.

His comeback is a testament to what is possible with expert surgical care, a dedicated rehabilitation program, hard work, and perseverance.

Seeing athletes return not just to play, but to perform at an even higher level, is one of the most rewarding parts of sports rehabilitation.

Congratulations, Kevin, on an incredible recovery. Wishing you continued success this season! 💪⚾

04/25/2024

Work in the yard 🌺 they said... It'll be fun they said🌳!! You need to stretch to keep your body pain-free while working in the yard. Luckily, the amazing team at Mishock Physical Therapy & Associates has you covered. Check these out 👉️https://nuvi.me/ywo7ze

04/18/2024

If you could ONLY watch 1️⃣ sport for the rest of your life... what would it be? Football 🏈 was the clear favorite, but some of our write-ins were great with golf ⛳️, tennis🎾, and gymnastics 🤸 as the stand-outs. What's your favorite? Let us know below or take the poll 👉️https://nuvi.me/94m6a1

04/11/2024

Okay, it's time for some midday fun! 🙌 Make the comments section look like your favorite PT's search history 😂

04/04/2024

How is your wrist feeling?! If you're dealing with carpal tunnel pain we can help! Check out our short and long-term pain relief tips! 👉️https://nuvi.me/2jagp7

03/28/2024

To 🧊 or 🔥 an Injury... That is the question! Fear not!! Thine answer we shall give to thee 👉https://nuvi.me/6hka3m

03/21/2024

If you had to choose... 🐇Would you rather eat Peeps or a Cadbury Creme Egg❓️ The answers were surprising!! What's your least favorite Easter Candy? Let us know below or vote in our poll!! https://www.surveymonkey.com/r/H365YTJ

03/14/2024

🌟 It's Pi Day! 🥧 And as promised 😉... We'll eat pie when you foam roll, or as you stretch, or reach a goal. We will eat pie as you move, we love it when patients improve. But it's so much better when there's pie, have a great day, and stop on by!
❤️ Your friendly neighborhood, "Pi"-loving clinic - Mishock Physical Therapy & Associates

03/07/2024

Do More in 2024 in your SPORT ⚾🎾 by lowering your risk of injury with physical therapy!! See how we can help you keep your body performing at its best. All performance levels are welcome! 🙌 Learn More 👉https://nuvi.me/d6iqk8

03/04/2024

Hey everyone! Our Gilbertsville clinic team has come up with a fun game called Dinosaur or Muscle. We'll be posting a series of quizzes to test your knowledge! Here's the first one: Lattisimus. Do you think it's a dinosaur or a muscle? Let us know your guess by commenting below! Mishock Physical Therapy & Associates https://mishockpt.com/request-appointment/

03/01/2024

📣 Mishock PT is hiring a Medical Receptionist - Full Time at our Limerick clinic!

Are you passionate about making a positive impact on people's lives? Join our team of dedicated professionals and be a part of our mission to provide exceptional care and rehabilitation services to our community.

At Mishock PT, we foster a collaborative and supportive work environment, encouraging continuous learning and professional growth.

Join us in making a difference and helping our patients live their lives to the fullest.