Compassion Evolution

05/10/2023

Surgeon General Dr. Vivek Murthy Calls for Action to Address Public Health Crisis, Lays Out Framework for a National Strategy to Advance Social Connection

06/01/2022

❤️🧡💛💚💙💜🤎🖤🏳️‍🌈

05/25/2022

When will it stop? It won't - unless we create something different.

I have been intentionally focusing on "good news" lately to outweigh my dismay with the state of the world, however some things must be addressed.

I am, like many of you, sickened by the recent Buffalo and Uvalde shootings. Systemic racism is still allowing the senseless deaths of black and brown people (even though we stopped talking about it). Kids are murdering kids. They are telling us they are not okay. WE are not okay. May is Mental Health Awareness Month and our country is in a mental health crisis.

It is not enough to just be sickened. If we value each other, our children, or our future, we must turn our heartbreak and outrage into productive action to create a positive change. Start at home; take care of yourself and each other. Use whatever privilege you have to work toward shift resources to those who need them. Advocate for racial equity and justice, for action against gun violence, for SEL programs in all schools, for accessible mental health resources for everyone...

Some resources:
https://suicidepreventionlifeline.org/
https://colorofchange.org/
https://www.accessibleyogaschool.com/race-equity
https://casel.org/
https://www.sandyhookpromise.org/

https://www.theguardian.com/us-news/2022/may/24/texas-school-shooting-uvalde-gun-violence

Lawmakers and gun control groups lead calls to to stop the carnage: ‘it is our choice to let it continue’

04/22/2022

🌎💚

12/08/2021

Compassionate leadership is needed now more than ever.

Focus less on management and control and more on being human.

11/25/2021

Thanksgiving is a day of mourning and gratitude for me.

I honor the loss of First Nation people while feeling a sense of gratitude for all I have in my live, especially those people who have shown me love and support.💜

Wishing you and your loved ones a safe holiday.

https://www.npr.org/2021/11/25/1059212893/native-american-tribes-are-gathering-in-plymouth-to-mourn-on-thanksgiving

11/18/2021

Do you need a little extra body image compassion this holiday season?

FREE OFFERING Looking for a little extra support during the holiday season? Sign up below to receive 30+ daily love notes full of inspiration and encouragement. Our Holiday Love Note series is back! We’ll send you daily love and some curated resources to keep you rooted in Body Trust during this c...

10/25/2021

🌅💜💗💛

10/22/2021

🌅💙💛

Just a reminder that no matter how dark things may get, there is always a light at the end of the tunnel. Things will get better, just hang in there.

10/08/2021

Another chance to watch this powerful movie!

Watch The Wisdom of Trauma Movie on October 4-10, Featuring DR. GABOR MATÉ Plus The Trauma Talks Series, Part II, a 5-day teaching series on trauma with leading experts!

09/24/2021

You deserve a break! ☮️💜
If you can't get outside right now, enjoy a few moments in Nature here:

Take a moment to pause and breathe....

09/23/2021

💙💚💜💟