Spirit Well Sensory Lounge

06/01/2026

https://www.wellnessliving.com/rs/event/spirit_well_sensory_lounge?k_class=969942

Come learn the basics of mediumship, fine-tuning your intuitive practice at the best space possible, Spirit Well Lounge in Stuart, FL. Classes start this Wednesday, June 3!
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05/31/2026

I used to have a hard time on Sundays when I would have to prepare for going back to work 9 to 5 and wanting to linger a little bit more in the Sunday resting energy. I find that putting on music before I clean and cook helps me stay in a positive frame of mind while also moving my body and focus on the benefits of eating clean. I enjoy a little indulgence every now and then but also enjoy how good my body feels when I nourish it with vegetables and movement! What do you do to prepare yourself for the week ahead? Hopefully making time for self-care is a part of it and hope to be a part of your routine over at Spirit Well.

05/31/2026

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05/30/2026

Good morning Spirit Wellians! My morning wellness moment on my walk with Jagger reminded me of how many tools I have come across to try to manage my energy, overcome obstacles, heal ancestral trauma, be more effective with my work and show up more authentically in relationships. The common denominator is trying to find solutions to common challenges of just being human.

I have dabbled with bodies of work including astrology and my personal work with the I Ching as an oracle and have found a lot of valuable insight and tools for understanding my nature better while giving me context for how I might be able to make changes to support my continued growth. Human Design is a body of work that combines several traditions, along with awareness of inherited traits that manifest in your mind body system that give you a blueprint for who you are.

Understanding these parts of yourself will help you to be more effective in all areas of your life, especially while trying to identify behavior that is limiting your growth and happiness.

We are so excited to be hosting an introduction to Human Design workshop tonight with Jen Aleixo who is a behavioral therapist and has been working with the system for over seven years personally and the past few years professionally and has made a lot of progress with her clients in finding more effective strategies to making real change possible by incorporating this wisdom. She will also be offering private sessions as a practitioner moving forward if you can’t catch this one. you can also feel free to drop in to her future workshops with a different theme each month!

05/30/2026

Enroll now for 2026/27 school year Spirit Well Edu

05/30/2026

Experience QHHT

05/27/2026

We are so happy to receive these moments of connection as members come in and use the technologies and receive healing services like acupuncture, massage and craniosacral therapy or dropping in for an energy hygiene session with Marie or a Thai yoga session with me. But the core of our offering is to be an accessible space where you can come to take conscious breaks for 20 minutes at a time and receive a little bit of healing care from one of our technologies like the Biomat, which provides soothing infrared therapy beamed through 20 pounds of amethyst, which has a deeply calming and anti-inflammatory effect on your entire body while quieting the nervous system into a state of gentle receptivity.

our monthly membership with an annual commitment is only $50 per month and provides you with 12 individual sessions to enjoy mix and matching for the Biomat Vibro acoustic chair and red light therapy. Join the Spirit Well community and find yourself another home away from home so that you can ground in a peaceful supportive space whenever you need to.💚

05/27/2026