Salty Moms

Salty Moms Created for the Sometimes Anxious, Loving, Tired, Yet (hopeful) Moms Offering Mindful Support.

Save the Date: 8.27.26Last Thursday 7-8:30 PM Time to Pause
08/06/2026

Save the Date: 8.27.26
Last Thursday 7-8:30 PM
Time to Pause

✨ SALTY MOMS✨The Power of YES 📅 Thursday, July 30🕖 7:00–8:30 PMHow often do you say “yes” to everyone else… but “no” to ...
07/18/2026

✨ SALTY MOMS✨The Power of YES

📅 Thursday, July 30
🕖 7:00–8:30 PM

How often do you say “yes” to everyone else… but “no” to yourself?

This month, we’re changing that.

Join us for an uplifting evening of movement, connection, creativity, and mindful reflection as we explore The Power of YES—saying yes to rest, yes to joy, yes to your own well-being.

🌊 Gentle Yoga
🎨 Creative Expression
💛 Meaningful Conversation
✨ A supportive community of moms who truly get it

This is your permission to pause, breathe, and refill your cup.

🧘 Reserve your spot on the mat today. Space is limited, and we’d love to welcome you.

Because sometimes the most powerful word you can say… is YES. 💙

Hi, I’m Ciara. 🤍If you’ve found your way here, I’d love to share a little about why SALTY MOMS means so much to me.For m...
07/12/2026

Hi, I’m Ciara. 🤍

If you’ve found your way here, I’d love to share a little about why SALTY MOMS means so much to me.

For many years, I was a working mom trying my best to hold everything together.

When my son, Sebastian, was born, our journey looked different than we had imagined. He was born blind in one eye and has a rare form of cerebral palsy. Our days quickly became filled with doctor’s appointments, therapy sessions, and learning how to advocate for the little boy we loved so deeply.

One of the hardest parts wasn’t just navigating the unknown—it was feeling like I was constantly being pulled in two directions. I wanted to be present for Sebastian’s therapies and appointments, but I also had to work. There was a constant tug-of-war between providing for my family and wanting to be by my son’s side.

As the years went on, I realized something else.

While I was pouring everything I had into caring for my family, I had completely forgotten how to care for myself.

I know I’m not the only mom who has felt that way.

Maybe your story looks different than mine. Maybe you’re caring for a child with unique needs. Maybe you’re balancing work and motherhood. Maybe you’re simply exhausted from carrying the invisible weight that comes with being “the one” everyone depends on.

Whatever your story is, I want you to know this:

You don’t have to carry it alone.

That’s why I created SALTY MOMS.

SALTY stands for Sometimes Anxious, Loving, Tired, Yet Hopeful, and MOMS stands for Moms Offering Mindful Support.

This isn’t about having all the answers or pretending life is perfect. It’s about creating a community where moms can come exactly as they are—where we can breathe, connect, learn from one another, and remind each other that we matter too.

Today, I’m also continuing my education in Child Mindfulness and Neurodiversity Coaching because my family’s journey has shown me how important it is to support not only children, but the moms who love them with everything they have.

If you’re here, I hope you know you’re welcome.

Whether you’re thriving, surviving, or somewhere in between, there’s a place for you here.

Thank you for being part of this community.

With love,

Ciara 🤍
Founder, SALTY MOMS

Last month we gave ourselves permission to say NO. No to the pressure.No to the guilt.No to carrying it all alone.This m...
07/05/2026

Last month we gave ourselves permission to say NO.

No to the pressure.
No to the guilt.
No to carrying it all alone.

This month, we’re creating space for something new…

✨ The Power of YES ✨

Yes to rest.
Yes to joy.
Yes to connection.
Yes to remembering the woman underneath all the roles we carry.

Join us for our next Salty Moms Collective gathering — a night of honest conversation, reflection, gentle release, and community.

🤍 Thursday, July 30
🤍 7:00–8:30 PM

Free community gathering
Space is limited • Registration required

Sometimes Anxious, Loving, Tired, Yet Hopeful

Moms Offering Mindful Support

A little salty, a lot of love. 🌊

If you’re a Salty Mom, this space was created for you - You Belong Here! Our 1st meet up is tomorrow 7-8:30 PM at @ In J...
06/24/2026

If you’re a Salty Mom, this space was created for you - You Belong Here!
Our 1st meet up is tomorrow 7-8:30 PM at @ In Joy Wellness. Space is limited and spots are filling up quickly. If you haven’t registered yet you can do so at www.injoywellnessfl.com

Address

3736 SE Ocean Boulevard
Stuart, FL
33496

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