Flow State Cryo & Recovery

Flow State Cryo & Recovery A modern wellness center helping the community to live an active, pain free, and balanced life.

We offer cryotherapy treatments, holistic modalities, and beauty services designed to support your physical and mental well-being. Flow State Cryo & Recovery is a faster recovery and better health company focused on providing the best cryotherapy services and equipment available in North America. Cryotherapy or Cryo is delivered in the form of Whole-Body Cryotherapy (WBC) and localized cold air tr

eatments. Cold Therapy “Cryotherapy or cryo" is an age-old modality for the treatment of pain and inflammation. Cold air therapy is being widely used in Europe, Russia, and other parts of the world in areas of peak performance training, recovery from sports related injury and fatigue, and certain medical conditions associated with pain and inflammatory symptoms. The Flow State Cryo & Recovery products are the most revolutionary advancement in cold therapy technology, generating extremely cold temperatures. Exposure for a very short duration of dry air can result in short and long term cessation of pain, decrease inflammation, assist with soft tissue recovery and improve general wellness without shocking the body’s core temperature by prolonged exposure.

08/28/2026

As Los Angeles County continues to experience record heat, now is the best time to cool off with some Whole Body Cryotherapy.

Not only will it cool you down, it’ll help boost your mood, clear your head, help you sleep at night, reduce aches and pains, give you an endorphin release, and so much more.

If you haven’t given it a try now’s the best time. And if you have given it a try, what are you waiting for?!

❄️

08/25/2026

Have you tried the Ballancer Pro jacket with us before? Backed by decades of medical research and peer-reviewed studies and made by the world’s leading manufacturer of compression therapy systems.

This gentle, massaging service is the perfect way to recover the body!

Feel like gold after a few minutes of our cold! The endorphin release associated with whole body cryotherapy is sure to ...
08/21/2026

Feel like gold after a few minutes of our cold! The endorphin release associated with whole body cryotherapy is sure to boost your energy and mood following a session.

08/16/2026

10 years of blessings in Studio City ✨ Thank you to all who have been a part of our healthy & healing & thriving community!! Can’t wait to see what the next ten years has in store for us!!

Nearly every day we hear from YOU about how our services have improved your life. Being able to help one another through life’s challenges is the biggest blessing of them all!

Cheers to 10 more ✨🥂 ✨

08/12/2026

Meet Virgo Phillips, Reiki Master, Energy Healer, as well as accomplished musician. Virgo will be leading the soundbath portion of our Strength & Stillness event this Saturday, August 15 from 8 AM to 10 AM, as part of our 10 year anniversary celebration.

This event is a great way to start your morning off right with a full body movement class followed by a calming, mental and energetic reset.

if you’ve ever been curious about soundbaths, cleansing your bad juju, or just resetting your focus, this is a great low-cost way to try something new.

We’d love to see you this Saturday at 8 AM as we celebrate 10 years of Health & Wellness in Studio City.

Space is limited and there’s still a few spots left, so grab your ticket today at the link bio.

Next Saturday! Help us celebrate 10 years of health and wellness. We will have raffles, giveaways, and our very first “S...
08/07/2026

Next Saturday! Help us celebrate 10 years of health and wellness. We will have raffles, giveaways, and our very first “Strength & Stillness” workout and sound bath.

We will also be open all day for our regular services.

Come in and say hi!

❄️

08/04/2026

Life can be a grind. It can also be draining. With pulse PEMF you can keep up with your life much easier than without it.

The electromagnetic energy can recharge your cells and leave you feeling relaxed, refreshed, recharged and ready for the day, naturally.

🔋Enhance the body’s natural recovery process
🔋Assist with muscle fatigue and discomfort
🔋Support relaxation
🔋Amplify athletic performance

08/01/2026

Our 10 minute Cryo rejuvenation facial is the perfect way to treat yourself, & give yourself a little love.

Benefits you’ll experience from the relaxing facial include:

✨Boosted collagen production
✨Boosted elastin production
✨Improved skin cell turnover
✨Promotes clear skin
✨Tighter appearance, Youthful glow

07/31/2026

Relax and unwind in our NovoTHOR® red light therapy bed!

The clinically-proven benefits of red and near-infrared light are:

* Less pain and inflammation
* Faster rate of recovery after injury
* Earlier return to physical health
* Reduced fat and cardio-metabolic risk factors
* Less soreness after exercise, faster recovery from exercise
* Anecdotal reports include: better sleep, less stress and less depression

Address

11404 Ventura Boulevard
Studio City, CA
91604

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm
Sunday 12pm - 5pm

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