Sturgis Yoga

06/10/2026

Chair yoga today at 10am!

06/10/2026

A couple of pop-up classes have been added to the June schedule! Join Gina for Vinyasa yoga on Thursday 6/18 and Thursday 6/25 at 9:30am. This yoga practice links breath and movement in a rhythmic, continuous flow designed to ground and nourish the body and mind. Build strength and flexibility, develop your conscious awareness, and leave feeling balanced and centered.

06/02/2026

Reminder:
No Chair Yoga this week!

05/25/2026

Summer is here, and with it comes a slightly different rhythm at Sturgis Yoga. While a couple of our regular and series classes will pause for the season, we still have several opportunities this summer. The Sturgis Yoga calendar will always be up-to-date with the most current offerings:

05/13/2026

There’s a drop-in spot available for tonight’s 5:30 PM class!

04/22/2026

Message me ASAP if you want a drop-in spot! First come-first served!

We have some last-minute openings for tonight's Spring Collective Guest Teacher Yoga Series with Kaylie Hairychin (5:30-6:30pm). Her class is Peak Flow Vinyasa: a moving meditation in creativity. Rooted in vinyasa flow, you’ll build progressively toward a thoughtfully designed peak flow — a dynamic sequence where breath, strength, and rhythm come together in a cohesive expression of movement.

04/01/2026

No Chair Yoga today (Wednesday, April 1).

03/01/2026

03/01/2026

March at Sturgis Yoga! Be watching for more information about the special guest teacher series and register before March 15. It's going to be a good one!

02/23/2026

Please note that we have space for a few drop-ins for Wednesday's class. If you have never done Yoga Nidra or if you love Yoga Nidra, this is your chance for some midweek bliss and relaxation! Email [email protected] to reserve your drop-in spot.