Nutrish Mish

A new way of looking at eating habits and nutrition, designed for long term health and weight loss.

Complementary consultations for new members at any of our 4 Long Island locations or virtually for those who live outside of the area. Farmingdale office:
1111 Broadhollow Rd, Suite 358, Farmingdale, NY

Holbrook office:
321 Dante Ct., Suite 13, Holbrook, NY

Commack office:
340 Veterans Memorial Hwy, Suite 10, Commack NY

Baldwin office
Inside FitFam
950 church street, Baldwin, NY

05/20/2026

You’re not “failing.” You’re probably just trying to navigate nutrition without a clear plan. 🫠
Most people don’t need more restriction, stricter rules, or another Monday restart.
They need:
✨ clarity
✨ structure
✨ realistic habits
✨ support that fits their actual life
Our Roadmap Session is designed to help you stop spinning your wheels and finally understand what’s keeping you stuck, whether that’s overeating, under eating, inconsistency, confusion around nutritional needs, or feeling all-or-nothing with food.
Because sustainable results come from a strategy you can actually stick to. 💛
DM us ROADMAP or click the link in our bio and let’s build your game plan together. 📩

05/05/2026

DM or comment “ROADMAP” and we’ll help get you set up with your personalized session at a discount! 🔗

04/23/2026

If you scrolled, you or someone you know needs this 🩷 DMs always open to chat 💬 link in the bio 🔗 if you’re resdy to start

04/15/2026

Link in bio to start OR our DMs are always open!

04/09/2026

Being/ chasing a lower weight on the scale does not automatically = healthy OR happy. Your thoughts, mindset and mental health are all a part of your health journey, and are a requirement for having confidence and owning your health in a way that allows you to see results that last.

03/24/2026

Maybe a hot take but.. willpower isn’t a thing. Or even if it is, it’s not a reliable resource. If you’ve been stuck in this cycle, this is your sign:
stop chasing willpower.
Start rebuilding trust with food.
or you can book a 40 minute consultation with the link in our bio 🔗

02/21/2026

If this hits - save it and comment which number you need to remember today (1-3). If any of these has you stuck, DM us and let’s chat 💬 💞

01/23/2026

Is it the same “as it was”? (See what did there) or is this a revolutionary change? ✨ here’s where we weigh in. comment below your takes ⬇️ and if applying nutrition is the part you struggle with, send us a DM or click the link in our bio!

01/16/2026

GLP-1s work best as a bridge — not a permanent solution.
Like bowling bumpers, they reduce friction while skills are being built.

Sustainable weight loss comes from what you learn during that window.

👉 Book a 40-minute consultation to build a plan that holds up long after the medication.

01/08/2026

Meal prep is like showering 🚿

Not every day needs an everything shower.
And not every week needs a full meal-prep reset.

Some days you rinse.
Some days you exfoliate, shave, deep condition, and romanticize your life.

Both count.

🧼 Body shower meal prep = feeding yourself with what you have
🧴 Everything shower meal prep = setting future you up with intention

Consistency isn’t doing the most.
It’s doing what matches your energy and your season of life.

A healthy relationship with food makes room for both.

Save this for the weeks you feel like you’re “not doing enough.”
You are.

Address

Suffolk County, NY

Website

http://www.nutrishmish.com/

Alerts

Be the first to know and let us send you an email when Nutrish Mish posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Nutrish Mish:

Shortcuts

Want your business to be the top-listed Health & Beauty Business in Suffolk County?